Carlos Bernal
Sweetwater (CA) · 12 · METROCA D1SDS D1 · Compare head to head
Athlete rating
119.2
2014 TF season
Races
50
Seasons
5
2010 — 2014
RankedNation #14283·CA #2081·CA D1 #1086·SDS #211·SDS D1 #905·METRO #23·Team #6
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Training paces
& VO2max →
critical speed
6:07/mi, fitted from
17 races in 2013
Cross Country
2013 XC
131.6
Sweetwater (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-23 |
Morley Field Sports Complex
|
4892m |
17:36 |
49th
· 4th on team |
132.4 |
+0.130 |
★PR
★CR
SR
CSR
|
| 2013-11-15 |
Rohr Park
|
4988m |
17:05.5 |
8th
· 5th on team |
133.7 |
+0.084 |
★PR
★CR
SR
CSR
|
| 2013-10-11 |
Rohr Park
|
5000m |
17:42 |
7th
· 6th on team |
129.3 |
+0.084 |
|
| 2013-10-04 |
Rohr Park
|
5000m |
17:59.1 |
8th
· 6th on team |
127.3 |
+0.084 |
|
| 2013-09-21 |
Morley Field Sports Complex
|
4747m |
16:41 |
30th
· 2nd on team |
135.8 |
+0.137 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-13 |
Rohr Park
|
5000m |
17:37.5 |
28th
· 3rd on team |
131.1 |
+0.084 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
127.5
Sweetwater (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-09 |
Rohr Park
|
4988m |
18:02.4 |
46th
· 7th on team |
125.8 |
+0.084 |
PR
CR
SR
CSR
|
| 2012-10-13 |
Guajome Park
|
5000m |
18:37.1 |
14th
· 2nd on team |
121.8 |
+0.073 |
★CR
CSR
|
| 2012-10-05 |
Lucky Waller Park
|
5000m |
18:32 |
6th
· 6th on team |
127.5 |
+0.115 |
★CR
SR
CSR
|
| 2012-09-15 |
Morley Field Sports Complex
|
4747m |
17:13 |
32nd
· 2nd on team |
135.1 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
124.5
Sweetwater (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-19 |
Morley Field Sports Complex
|
4892m |
18:26 |
102nd
· 7th on team |
125.9 |
+0.130 |
PR
CR
SR
CSR
|
| 2011-11-11 |
Rohr Park
|
5000m |
17:50.2 |
12th
· 6th on team |
127.0 |
+0.084 |
PR
CR
SR
CSR
|
| 2011-11-04 |
Rohr Park
|
5000m |
18:38 |
7th
· 7th on team |
123.9 |
+0.084 |
|
| 2011-10-28 |
Rohr Park
|
5000m |
18:15 |
8th
· 8th on team |
126.1 |
+0.084 |
PR
CR
SR
CSR
|
| 2011-10-21 |
Kit Carson Park
|
5000m |
18:34 |
137th
· 8th on team |
124.7 |
+0.091 |
★CR
CSR
|
| 2011-10-07 |
Castle Park High School
|
5000m |
19:50 |
8th
· 8th on team |
117.9 |
+0.100 |
★CR
CSR
|
| 2011-09-23 |
Rohr Park
|
5000m |
18:32 |
92nd
· 6th on team |
124.1 |
+0.084 |
PR
CR
SR
CSR
|
| 2011-09-17 |
Morley Field Sports Complex
|
4747m |
17:46 |
59th
· 3rd on team |
127.5 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-09 |
Rohr Park
|
5000m |
18:44 |
85th
· 7th on team |
123.1 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
106.5
Sweetwater (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-12 |
Rohr Park
|
5000m |
20:51.3 |
79th
· 5th on team |
110.9 |
+0.084 |
PR
CR
SR
CSR
|
| 2010-11-05 |
Rohr Park
|
4988m |
20:58 |
10th
· 2nd on team |
111.2 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-29 |
Imperial Beach Pier
|
5000m |
22:21 |
3rd
· 3rd on team |
104.8 |
+0.102 |
★CR
CSR
|
| 2010-10-22 |
Kit Carson Park
|
5000m |
21:08 |
103rd
· 5th on team |
107.8 |
+0.091 |
CR
R
CSR
RSR
|
| 2010-10-16 |
Guajome County Park - Summit Trail
|
5000m |
20:59.7 |
32nd
· 1st on team |
107.0 |
+0.067 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-08 |
Olympian High School
|
5000m |
21:51 |
1st
· 1st on team |
105.7 |
+0.080 |
PR
★CR
SR
CSR
|
| 2010-10-01 |
Rohr Park
|
4988m |
21:54 |
3rd
· 3rd on team |
104.1 |
+0.084 |
PR
CR
SR
CSR
|
| 2010-09-18 |
Morley Field Sports Complex
|
4747m |
21:26 |
127th
· 4th on team |
106.7 |
+0.137 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-10 |
Rohr Park
|
3540m |
15:38.2 |
164th
· 5th on team |
100.8 |
+0.083 |
★PR
★CR
R
SR
CSR
RSR
|