Abigail Howell
Basha (AZ) · 11 · AZ D1 1 D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.3
2012 TF season
Races
10
Seasons
3
2010 — 2012
Ranked Nation #40965 · AZ #960 · AZ D1 #593 · 1 #96 · 1 D1 #96 · Team #21
?
Training paces
& VO2 max →
critical speed
8:45/mi, fitted from
3 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
—
Basha (AZ) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-08
Tumbleweed Park
5000m
28:35
70th
· 4th on team
—
-0.4%
SR
CSR
2011 XC
98.6
Basha (AZ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-10
Tumbleweed Park
5000m
25:43
56th
· 3rd on team
98.6
-0.4%
★CR
SR
CSR
RSR
2010 XC
103.6
Basha (AZ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-29
Freestone Park
5000m
24:51
77th
· 6th on team
105.1
+1.8%
★CR
R
CSR
RSR
2010-10-01
Toka Sticks Golf Course
5000m
24:29.9
82nd
· 4th on team
103.2
-1.2%
★PR
★CR
R
SR
CSR
RSR
2010-09-18
Sanctuary Golf Course
5000m
24:50.6
128th
· 3rd on team
102.4
-0.3%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2012
2011
2012 TF
104.8
Basha (AZ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-04-27
2012 Chandler City Meet
800m
2:54.01
7th
· 2nd on team
104.0
-0.3%
2012-03-03
Desert Classic
800m
2:52.74
20th
· 2nd on team
105.6
+0.3%
★PR
★R
SR
RSR