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Stephanie Lauderdale

Gonzaga Prep (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 102.2 2010 XC season
Best race 104.7 XC
Races 10
Seasons 2 2010 — 2011

RankedNation #61467·WA #2017·WA D4A #801·GREATER SPOKANE #139·Team #44 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 103.6

Gonzaga Prep (WA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-02 John A. Finch Arboretum 2500m 12:16 15th · 15th on team 103.6 +0.094 ★PR ★CR SR CSR RSR

2010 XC 99.9

Gonzaga Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mead High School 5000m 25:05.9 80th · 9th on team 99.3 +0.007 ★CR CSR
2010-10-20 John A. Finch Arboretum 5000m 26:03 14th · 10th on team 101.2 +0.061 ★CR CSR
2010-10-13 Siemers Farm, Green Bluff 5000m 24:39 8th · 8th on team 103.6 +0.024 ★CR CSR
2010-10-09 John A. Finch Arboretum 5000m 27:20 52nd · 9th on team 96.4 +0.061
2010-09-29 Central Valley High School 5000m 24:27.6 19th · 6th on team 104.7 +0.026 ★PR ★CR ★R SR CSR RSR
2010-09-22 Audubon Park 4828m 25:04 8th · 8th on team 98.6 +0.037 ★CR CSR
2010-09-18 University of Montana Golf Course 4828m 24:50.1 146th · 10th on team 97.1 +0.014 ★PR ★CR SR CSR
2010-09-15 John A. Finch Arboretum 5000m 27:01 8th · 8th on team 97.8 +0.061 PR CR SR CSR
2010-09-03 John A. Finch Arboretum 2500m 12:45 15th · 15th on team 100.5 +0.094 PR CR R SR CSR RSR