Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 18:14.1 | 129th · 3rd on team | 112.7 | +0.006 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 14:33.9 | 4th · 2nd on team | 109.9 | +0.016 | ★PR ★CR SR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 18:18.7 | 15th · 3rd on team | 111.0 | -0.011 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:51.3 | 249th · 4th on team | 115.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 18:31.6 | 17th · 3rd on team | 110.5 | +0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:27.4 | 200th · 8th on team | 131.7 | +0.016 | PR CR ★R SR CSR RSR |
| 2024-10-18 | McDowell Dam | 3000m | 10:50.6 | 14th · 1st on team | 126.8 | +0.001 | ★CR R CSR RSR |
| 2024-10-12 | Lincoln Drive Park | 3000m | 10:39.8 | 3rd · 1st on team | 126.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 2735m | 10:47.5 | 15th · 1st on team | 119.0 | — | ★PR ★CR SR CSR |
| 2024-09-14 | McDowell Dam | 3000m | 11:37.2 | 21st · 3rd on team | 120.5 | +0.001 | PR CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 3200m | 11:58.4 | 13th · 2nd on team | 125.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 3200m | 12:17.56 | 8th · 1st on team | 123.3 | +0.017 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 3000m | 11:45.9 | 30th · 7th on team | 116.1 | -0.024 | |
| 2023-09-30 | Lincoln Drive Park | 3000m | 11:45.6 | 18th · 1st on team | 116.2 | -0.024 | PR CR R SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 17:20 | 28th · 8th on team | 110.4 | +0.016 | PR CR SR CSR |
| 2023-09-16 | McDowell Dam | 3000m | 12:03.7 | 21st · 4th on team | 115.5 | +0.001 | PR CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:48.2 | 54th · 6th on team | 110.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-08-31 | Riverside Park | 3000m | 13:59.8 | 18th · 5th on team | — | +0.035 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA East Region | 800m | 2:14.6 | 21st · 2nd on team | 113.2 | -0.024 | |
| 2026-05-11 | Bob Zimney Last Chance Meet | 400m | 1:03.63 | 24th · 6th on team | — | -0.030 | |
| 2026-05-11 | Bob Zimney Last Chance Meet | 1600m | 5:04.35 | 5th · 3rd on team | 111.1 | -0.030 | |
| 2026-05-07 | Fargo Rotary Invite | 800m | 2:13.57 | 17th · 3rd on team | 113.9 | -0.025 | |
| 2026-05-01 | Packer Relays | 400m | 1:00.55 | 51st · 2nd on team | — | -0.027 | ★PR SR |
| 2026-04-28 | Cushman Track-O-Rama | 800m | 2:11.33 | 6th · 6th on team | 115.3 | -0.030 | ★PR SR RSR |
| 2026-04-23 | Shanley Invitational | 3200m | 11:11.27 | 6th · 2nd on team | 110.0 | -0.024 | |
| 2026-04-11 | RR vs Central Dual | 1600m | 5:00.32 | 5th · 4th on team | 112.6 | -0.030 | ★PR SR RSR |
| 2026-04-11 | RR vs Central Dual | 800m | 2:18.84 | 4th · 4th on team | 109.0 | -0.030 | |
| 2026-04-11 | RR vs Central Dual | 3200m | 11:05.76 | 4th · 3rd on team | 110.2 | -0.030 | ★PR SR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:04.74 | 18th · 1st on team | 111.5 | -0.032 | ★PR SR RSR |
| 2026-03-27 | Dick Clay Invite | 800m | 2:17.72 | 16th · 1st on team | 109.7 | -0.032 | PR SR |
| 2026-03-20 | Mike Grandall Invite | 600m | 1:40.88 | 6th · 2nd on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA East Region | 1600m | 5:17.24 | 25th · 4th on team | 129.0 | -0.014 | RSR |
| 2025-05-13 | Grand Cities Championship | 800m | 2:26.09 | 1st · 1st on team | 125.5 | -0.030 | |
| 2025-05-13 | Grand Cities Championship | 1600m | 5:23.6 | 1st · 1st on team | 124.5 | -0.030 | |
| 2025-05-12 | Bob Zimney Last Chance | 800m | 2:34.74 | 13th · 2nd on team | 118.4 | -0.030 | |
| 2025-05-12 | Bob Zimney Last Chance | 1600m | 5:18.87 | 2nd · 1st on team | 126.3 | -0.030 | |
| 2025-05-08 | East Grand Forks Invitational | 800m | 2:26.14 | 2nd · 1st on team | 125.4 | -0.024 | |
| 2025-05-08 | East Grand Forks Invitational | 1600m | 5:27.52 | 1st · 1st on team | 122.9 | -0.024 | |
| 2025-05-01 | Twining Classic | 800m | 2:22.61 | 1st · 1st on team | 127.1 | -0.030 | PR SR |
| 2025-05-01 | Twining Classic | 1600m | 5:19 | 1st · 1st on team | 124.7 | -0.030 | |
| 2025-04-29 | Cushman Track-O-Rama | 1600m | 5:10.34 | 1st · 1st on team | 128.4 | -0.030 | PR SR RSR |
| 2025-04-29 | Cushman Track-O-Rama | 800m | 2:26.97 | 7th · 3rd on team | 123.5 | -0.030 | |
| 2025-04-26 | Grand Forks Still Indoors Meet | 1600m | 5:21.23 | 1st · 1st on team | 123.9 | -0.032 | |
| 2025-04-26 | Grand Forks Still Indoors Meet | 800m | 2:28.7 | 1st · 1st on team | 122.0 | -0.032 | |
| 2025-04-23 | GF Middle School Outdoor Track Meet | 1600m | 5:21.13 | 1st · 1st on team | 125.0 | -0.030 | PR SR |
| 2025-04-23 | GF Middle School Outdoor Track Meet | 800m | 2:27.2 | 1st · 1st on team | 124.3 | -0.030 | |
| 2025-04-22 | Anonymous Grizzly Invite | 800m | 2:23.6 | 4th · 1st on team | 127.2 | -0.030 | PR SR RSR |
| 2025-04-22 | Anonymous Grizzly Invite | 1600m | 5:21.37 | 5th · 2nd on team | 124.6 | -0.030 | PR SR |
| 2025-04-12 | GF Dual | 3200m | 12:17.63 | 9th · 7th on team | 116.0 | -0.030 | PR SR RSR |
| 2025-04-12 | GF Dual | 1600m | 5:30.56 | 12th · 7th on team | 120.3 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Schroeder Invitational Track Meet | 800m | 2:36.55 | 1st · 1st on team | 116.5 | -0.030 | PR R SR RSR |
| 2024-05-21 | Schroeder Invitational Track Meet | 1600m | 5:39.13 | 1st · 1st on team | 117.8 | -0.030 | PR R SR RSR |
| 2024-05-14 | Grand Cities Championship @ EGF | 1600m | 5:45.26 | 1st · 1st on team | 115.9 | -0.024 | PR SR RSR |
| 2024-05-09 | East Grand Forks Invitational (JVMS) | 1600m | 5:47.15 | 1st · 1st on team | 115.7 | -0.024 | RSR |
| 2024-05-01 | Twining Quadrangular Track Meet | 1600m | 5:45.58 | 1st · 1st on team | 115.5 | -0.030 | PR SR RSR |