Racecast

Emily Galland

Liberty - Bakersfield (CA) · 10 · SYRCA D1CENTRAL D1KERN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.0 2011 TF season
Best race 107.1 XC
Races 17
Seasons 2 2010 — 2011

RankedNation #41606·CA #6133·CA D1 #2978·CENTRAL #452·CENTRAL D1 #136·SYR #39·Team #21 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 17 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 100.2

Liberty - Bakersfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Hart Memorial Park 3218m 14:35 5th · 2nd on team 107.1 -2.5% ★PR ★CR ★R SR CSR RSR
2010-10-20 Stockdale High School 5000m 23:36 12th · 2nd on team 100.8 -6.6% ★PR ★CR R SR CSR RSR
2010-10-13 Yokuts Park 5000m 25:35 16th · 2nd on team 97.6 -2.7% PR ★CR R SR CSR RSR
2010-10-06 Independence High School 5000m 25:47 21st · 4th on team 95.3 -1.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 100.4

Liberty - Bakersfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-27 SWYL JV Championships 800m 2:49.04 2nd · 2nd on team 106.5 -0.9% ★PR SR RSR
2011-04-05 Swyl League Meet #3 / Host:frontier 800m 3:03.07 24th · 8th on team 98.6 -0.9%
2011-04-05 Swyl League Meet #3 / Host:frontier 1600m 6:50.53 27th · 7th on team 99.0 -0.9%
2011-04-01 Fs Invitational 1600m 6:42.8 19th · 5th on team 101.1 -0.9%
2011-04-01 Fs Invitational 800m 2:56.98 18th · 3rd on team 102.1 -0.9% PR SR
2011-03-26 Frontier Frosh-Soph Relays 3200m 14:57.89 11th · 4th on team 96.1 -1.2%
2011-03-26 Frontier Frosh-Soph Relays 1600m 6:26.46 15th · 4th on team 104.6 -1.2% ★PR SR RSR
2011-03-22 Swyl League Meet #2 / Host:centennial 3200m 15:08.32 17th · 2nd on team 95.6 -0.9%
2011-03-22 Swyl League Meet #2 / Host:centennial 1600m 6:40.83 24th · 8th on team 101.0 -0.9%
2011-03-22 Swyl League Meet #2 / Host:centennial 800m 2:59.76 18th · 7th on team 100.1 -0.9%
2011-03-16 Swyl League Meet #1 / Host:liberty 3200m 14:49.17 18th · 4th on team 98.0 -0.9% ★PR SR RSR
2011-03-16 Swyl League Meet #1 / Host:liberty 800m 2:58.75 19th · 7th on team 101.2 -0.9% PR SR RSR
2011-03-16 Swyl League Meet #1 / Host:liberty 1600m 6:38.86 28th · 7th on team 102.0 -0.9% PR SR RSR