Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:07.1 | 78th · 3rd on team | 131.3 | +0.013 | ★CR SR CSR |
| 2010-10-30 | Walla Walla Point Park | 4828m | 18:39 | 13th · 1st on team | 138.2 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-20 | Seven Mile | 5000m | 20:22 | 3rd · 3rd on team | 132.6 | +0.038 | ★CR CSR |
| 2010-10-13 | Audubon Park | 4828m | 19:32 | 4th · 2nd on team | 135.1 | +0.049 | ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:21.9 | 31st · 1st on team | 125.6 | +0.059 | CSR |
| 2010-09-29 | Central Valley High School | 5000m | 20:26.7 | 6th · 4th on team | 132.2 | +0.033 | |
| 2010-09-25 | Walla Walla Point Park | 4828m | 19:36 | 9th · 1st on team | 132.6 | +0.031 | CR SR CSR RSR |
| 2010-09-22 | Central Valley High School | 5000m | 20:19 | 7th · 3rd on team | 132.2 | +0.033 | SR CSR RSR |
| 2010-09-15 | Audubon Park | 4828m | 20:34 | 3rd · 3rd on team | 127.8 | +0.049 | |
| 2010-09-11 | Audubon Park | 4828m | 20:30 | 22nd · 2nd on team | 128.1 | +0.049 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:54 | 123rd · 7th on team | 129.2 | +0.013 | CSR |
| 2009-10-21 | Plantes Ferry | 5000m | 20:32 | 21st · 5th on team | 132.0 | +0.034 | ★CR SR CSR RSR |
| 2009-10-14 | Manito Park | 4828m | 21:24 | 1st · 1st on team | 130.2 | +0.092 | ★CR CSR |
| 2009-10-10 | John A. Finch Arboretum | 5000m | 22:24 | 1st · 1st on team | 126.1 | +0.077 | CSR |
| 2009-10-07 | East Valley-Spokane HS | 5000m | 23:32 | 7th · 7th on team | 117.0 | +0.049 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:32.4 | 7th · 1st on team | 129.8 | +0.059 | ★CR SR CSR |
| 2009-09-26 | Walla Walla Point Park | 4800m | 21:18 | 17th · 5th on team | 122.6 | +0.031 | ★PR ★CR SR CSR |
| 2009-09-23 | John A. Finch Arboretum | 5000m | 23:07 | 17th · 6th on team | 123.3 | +0.077 | CSR |
| 2009-09-19 | Shadle Park | 4023m | 16:27 | 27th · 5th on team | 130.4 | +0.036 | ★PR ★CR SR CSR RSR |
| 2009-09-16 | Central Valley High School | 5000m | 21:15 | 4th · 4th on team | 129.5 | +0.033 | SR CSR RSR |
| 2009-09-12 | Audubon Park | 4828m | 21:02 | 25th · 4th on team | 127.1 | +0.049 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Carmichael MS | 4828m | 19:19 | 24th · 4th on team | 135.0 | +0.036 | PR ★CR SR CSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 20:45 | 32nd · 7th on team | 129.6 | +0.026 | CSR |
| 2008-10-15 | Central Valley High School | 5000m | 19:40 | 4th · 4th on team | 137.7 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2008-10-08 | Siemers Farm, Green Bluff | 5000m | 20:51 | 8th · 5th on team | 130.6 | +0.034 | SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:52.5 | 17th · 1st on team | 128.3 | +0.059 | CR CSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 20:32 | 6th · 3rd on team | 127.3 | +0.031 | CR SR CSR |
| 2008-09-24 | Manito Park | 4828m | 21:53 | 10th · 4th on team | 125.4 | +0.092 | CR SR CSR |
| 2008-09-20 | Shadle Park | 4023m | 16:33 | 17th · 3rd on team | 129.3 | +0.036 | PR CR SR CSR RSR |
| 2008-09-17 | Central Valley High School | 5000m | 22:52 | 1st · 1st on team | 120.0 | +0.033 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 21:23 | 2nd · 2nd on team | 133.4 | +0.086 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:28 | 53rd · 3rd on team | 130.5 | +0.013 | CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 20:09 | 25th · 4th on team | 133.1 | +0.026 | ★CR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 19:58 | 3rd · 3rd on team | 136.2 | +0.033 | PR CR R SR CSR RSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 20:28 | 5th · 4th on team | 132.6 | +0.034 | ★CR CSR |
| 2007-09-29 | Silver Lake | 4828m | 19:37 | 12th · 4th on team | 135.0 | +0.053 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Central Valley High School | 5000m | 20:13 | 3rd · 3rd on team | 133.9 | +0.033 | PR CR R SR CSR RSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 20:26.2 | 23rd · 4th on team | 131.0 | +0.035 | PR ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 20:55 | 4th · 4th on team | 132.6 | +0.059 | PR ★CR R SR CSR RSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 22:11 | 1st · 1st on team | 128.8 | +0.077 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 22:53 | 3rd · 3rd on team | 120.9 | +0.092 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | GSL/Big 9 Regionals | 800m | 2:30.16 | 18th · 2nd on team | 121.9 | -0.029 | |
| 2011-05-20 | GSL/Big 9 Regionals | 1600m | 5:28.1 | 14th · 2nd on team | 125.7 | -0.029 | SR |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 800m | 2:29.02 | 12th · 3rd on team | 123.0 | -0.029 | |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 1600m | 5:32.29 | 8th · 2nd on team | 124.0 | -0.029 | SR |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 800m | 2:30.37 | 17th · 5th on team | 121.9 | -0.029 | |
| 2011-05-05 | GSL #5 Fer vs CV,UHI,Rog | 1600m | 5:54.75 | 7th · 4th on team | 116.8 | -0.023 | |
| 2011-04-28 | GSL #4 Mead, G-Prep, CV | 800m | 2:24.8 | 1st · 1st on team | 127.9 | -0.026 | SR RSR |
| 2011-04-21 | GSL #3 Central Valley vs Mt Spokane | 800m | 2:27.13 | 2nd · 2nd on team | 125.3 | -0.023 | SR RSR |
| 2011-04-14 | GSL #2 Shadle, CV, NC @ SFCC | 1600m | 5:40 | 1st · 1st on team | 122.0 | -0.029 | |
| 2011-04-01 | Eastmont Invitational | 3200m | 12:24.64 | 9th · 3rd on team | 118.2 | -0.032 | ★PR SR |
| 2011-03-30 | GSL #1 LC vs. CV | 1600m | 5:39 | 1st · 1st on team | 122.6 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 800m | 2:31.7 | 2nd · 1st on team | — | — | SR |
| 2010-04-22 | GSL #3: CV vs University & Lewis & Clark | 1600m | 5:57.67 | 9th · 4th on team | 116.2 | -0.019 | SR |
| 2010-04-15 | Race results → | 800m | 2:32.1 | 4th · 3rd on team | — | — | SR |
| 2010-04-08 | GSL #1: CV vs Mead & Rogers | 800m | 2:38.8 | 7th · 4th on team | 116.7 | -0.023 | SR RSR |
| 2010-03-20 | Race results → | 800m | 2:45.22 | 8th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 800m | 2:27.66 | 18th · 2nd on team | 123.6 | -0.029 | RSR |
| 2009-05-15 | Race results → | 800m | 2:23.92 | 5th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 800m | 2:27.14 | 10th · 3rd on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 5:41 | 7th · 3rd on team | — | — | |
| 2009-04-30 | Race results → | 800m | 2:28 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 1600m | 5:35.11 | 2nd · 1st on team | — | — | |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 800m | 2:31.1 | 4th · 1st on team | 121.8 | -0.019 | |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 1600m | 5:48 | 7th · 4th on team | 119.2 | -0.019 | |
| 2009-04-18 | Pasco Invitational | 1600m | 5:32.23 | 23rd · 1st on team | 122.7 | -0.036 | SR |
| 2009-04-16 | GSL #2 Central Valley vs East Valley vs Gonzaga Prep | 800m | 2:27.8 | 2nd · 1st on team | 123.5 | -0.023 | PR SR RSR |
| 2009-04-11 | Interstate Rivals Invitational | 3200m | 12:54.9 | 1st · 1st on team | 115.8 | -0.023 | SR |
| 2009-04-09 | Race results → | 800m | 2:30.8 | 1st · 1st on team | — | — | PR SR |
| 2009-03-27 | Eastmont Invitational | 1600m | 5:39.49 | 2nd · 1st on team | 120.9 | -0.032 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 1600m | 5:40.8 | 14th · 1st on team | 121.0 | -0.031 | RSR |
| 2008-05-09 | Race results → | 1600m | 5:24.33 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-04-26 | Race results → | 1500m | 5:03.88 | 21st · 2nd on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 1600m | 5:40.6 | 2nd · 2nd on team | — | — | |
| 2008-04-17 | Race results → | 1600m | 5:34.1 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-10 | Race results → | 1600m | 5:40 | 2nd · 2nd on team | — | — | |
| 2008-04-10 | Race results → | 3200m | 12:57.3 | 5th · 4th on team | — | — | |
| 2008-03-28 | Eastmont Invitational | 1600m | 5:45.98 | 5th · 1st on team | 118.9 | -0.032 | |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 3200m | 12:32 | 1st · 1st on team | 120.4 | -0.021 | PR SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 1600m | 5:36.7 | 3rd · 1st on team | 120.7 | -0.038 | PR SR RSR |