Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:11.7 | 84th · 4th on team | 130.8 | +0.013 | SR CSR |
| 2010-10-30 | Walla Walla Point Park | 4828m | 19:21.9 | 26th · 5th on team | 133.1 | +0.031 | ★CR SR CSR |
| 2010-10-20 | Seven Mile | 5000m | 20:24 | 4th · 4th on team | 132.4 | +0.038 | ★CR CSR |
| 2010-10-13 | Audubon Park | 4828m | 20:00 | 8th · 4th on team | 131.9 | +0.049 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:38.8 | 8th · 1st on team | 129.9 | +0.059 | CSR |
| 2010-09-29 | Central Valley High School | 5000m | 20:18.6 | 5th · 3rd on team | 133.1 | +0.033 | SR CSR RSR |
| 2010-09-25 | Walla Walla Point Park | 4828m | 19:55 | 13th · 4th on team | 130.5 | +0.031 | CR SR CSR RSR |
| 2010-09-22 | Central Valley High School | 5000m | 20:39 | 10th · 6th on team | 130.1 | +0.033 | SR CSR RSR |
| 2010-09-15 | Audubon Park | 4828m | 20:48 | 4th · 4th on team | 126.3 | +0.049 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Mead High School | 5000m | 21:02 | 1st · 1st on team | 129.0 | +0.021 | ★CR SR CSR |
| 2009-10-14 | Manito Park | 4828m | 22:10 | 2nd · 2nd on team | 125.7 | +0.092 | CSR |
| 2009-10-07 | East Valley-Spokane HS | 5000m | 22:44 | 6th · 6th on team | 121.1 | +0.049 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:25.6 | 29th · 1st on team | 130.5 | +0.059 | CSR |
| 2009-09-23 | John A. Finch Arboretum | 5000m | 22:22 | 12th · 5th on team | 127.5 | +0.077 | CSR |
| 2009-09-19 | Shadle Park | 4023m | 16:08 | 17th · 2nd on team | 133.0 | +0.036 | SR CSR RSR |
| 2009-09-16 | Central Valley High School | 5000m | 21:09 | 2nd · 2nd on team | 130.1 | +0.033 | SR CSR |
| 2009-09-12 | Audubon Park | 4828m | 20:22 | 16th · 3rd on team | 131.3 | +0.049 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:48 | 53rd · 4th on team | 133.9 | +0.013 | CSR |
| 2008-11-01 | Carmichael MS | 4828m | 19:00 | 11th · 3rd on team | 137.3 | +0.036 | ★CR SR CSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 19:50 | 11th · 2nd on team | 135.6 | +0.026 | CSR |
| 2008-10-15 | Central Valley High School | 5000m | 19:31 | 2nd · 2nd on team | 138.7 | +0.033 | SR CSR RSR |
| 2008-10-08 | Siemers Farm, Green Bluff | 5000m | 20:19 | 5th · 3rd on team | 134.0 | +0.034 | SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:11.7 | 16th · 1st on team | 132.6 | +0.059 | ★CR CSR |
| 2008-09-27 | Walla Walla Point Park | 4828m | 19:58 | 4th · 2nd on team | 130.9 | +0.031 | CR SR CSR |
| 2008-09-24 | Manito Park | 4828m | 20:53 | 6th · 2nd on team | 131.4 | +0.092 | ★CR SR CSR |
| 2008-09-20 | Shadle Park | 4023m | 16:02 | 10th · 1st on team | 133.5 | +0.036 | ★PR ★CR SR CSR RSR |
| 2008-09-17 | Central Valley High School | 5000m | 21:13 | 3rd · 2nd on team | 129.4 | +0.033 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 19:58 | 1st · 1st on team | 142.8 | +0.086 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:23 | 16th · 2nd on team | 137.8 | +0.013 | ★CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 19:21 | 7th · 2nd on team | 138.6 | +0.026 | ★CR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 18:55 | 1st · 1st on team | 143.7 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 19:47 | 2nd · 2nd on team | 137.2 | +0.034 | ★CR CSR |
| 2007-09-29 | Silver Lake | 4828m | 18:40 | 6th · 2nd on team | 141.8 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Central Valley High School | 5000m | 19:34 | 2nd · 2nd on team | 138.3 | +0.033 | PR CR SR CSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 19:40.9 | 9th · 2nd on team | 136.0 | +0.035 | PR ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 19:58 | 1st · 1st on team | 138.9 | +0.059 | PR ★CR R SR CSR RSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 21:02 | 2nd · 2nd on team | 135.9 | +0.077 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 21:19 | 1st · 1st on team | 129.8 | +0.092 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | GSL/Big 9 Regionals | 3200m | 11:54.8 | 15th · 3rd on team | 124.0 | -0.029 | |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 3200m | 11:44.69 | 7th · 3rd on team | 124.9 | -0.029 | ★PR SR |
| 2011-05-12 | GSL 3A/4A District Meet Day 1 | 1600m | 5:37.06 | 9th · 3rd on team | 122.2 | -0.029 | |
| 2011-05-05 | GSL #5 Fer vs CV,UHI,Rog | 1600m | 5:32.55 | 3rd · 3rd on team | 124.6 | -0.023 | ★PR SR |
| 2011-04-30 | 35th Lake Washington Invitational | 800m | 2:31.7 | 32nd · 1st on team | 118.7 | -0.041 | SR |
| 2011-04-28 | GSL #4 Mead, G-Prep, CV | 3200m | 11:51.6 | 4th · 3rd on team | 125.2 | -0.026 | PR SR RSR |
| 2011-04-23 | Mooberry Relays | 1mile | 5:37.02 | 11th · 2nd on team | 122.6 | -0.029 | ★PR SR |
| 2011-04-21 | GSL #3 Central Valley vs Mt Spokane | 3200m | 12:03.47 | 3rd · 3rd on team | 123.3 | -0.023 | SR RSR |
| 2011-04-14 | GSL #2 Shadle, CV, NC @ SFCC | 3200m | 12:17.11 | 4th · 3rd on team | 120.8 | -0.029 | SR RSR |
| 2011-04-01 | Eastmont Invitational | 800m | 2:33.08 | 4th · 2nd on team | 119.0 | -0.032 | SR |
| 2011-03-30 | GSL #1 LC vs. CV | 3200m | 12:37.3 | 3rd · 3rd on team | 118.0 | -0.026 | |
| 2011-03-19 | Washington vs Idaho | 3200m | 12:28 | 4th · 4th on team | 119.2 | -0.023 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-20 | Race results → | 3200m | 13:16.73 | 5th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:51.8 | 8th · 5th on team | — | — | PR SR |
| 2009-05-07 | Race results → | 3200m | 12:05.8 | 4th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 12:19 | 4th · 4th on team | — | — | PR SR |
| 2009-04-30 | Race results → | 1600m | 5:37 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1600m | 5:39.39 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-23 | GSL Meet #3 Lewis & Clark vs. UHI& CV | 3200m | 12:28.2 | 5th · 3rd on team | 120.1 | -0.019 | |
| 2009-04-16 | GSL #2 Central Valley vs East Valley vs Gonzaga Prep | 3200m | 12:25.2 | 4th · 2nd on team | 120.3 | -0.023 | PR SR RSR |
| 2009-04-11 | Interstate Rivals Invitational | 1600m | 5:58.5 | 2nd · 2nd on team | 115.5 | -0.023 | PR SR RSR |
| 2009-04-10 | JV/F GSL #1 CV vs EV vs NC vs UH | 3200m | 13:06.8 | 1st · 1st on team | 114.2 | -0.019 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 800m | 2:25.15 | 7th · 1st on team | 125.7 | -0.031 | ★PR SR RSR |
| 2008-05-09 | Race results → | 800m | 2:27.05 | 13th · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 800m | 2:27.27 | 14th · 2nd on team | — | — | |
| 2008-05-01 | Race results → | 800m | 2:28 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 800m | 2:28.26 | 34th · 2nd on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 3:32.2 | 5th · 4th on team | — | — | |
| 2008-04-17 | Race results → | 800m | 2:30.6 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-10 | Race results → | 800m | 2:38.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-10 | Race results → | 1600m | 6:02 | 6th · 6th on team | — | — | PR SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 400m | 1:08.44 | 3rd · 3rd on team | — | -0.021 | ★PR SR |