Racecast

Sam MacRogers

West Salem (OR) · 11 · THREE RIVERSWI D1 · Compare head to head

Athlete rating 119.0 2025 XC season
Best race 119.8 XC
Races 26
Seasons 3 2024 — 2026

RankedNation #14269·WI #478·WI D1 #467·THREE RIVERS #4·Team #14 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 116.1

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-24 Tri City Golf Course 5000m 20:36.9 18th · 4th on team 119.8 +0.008 ★CR ★R CSR RSR
2025-10-11 Lincoln High School Campus 5000m 20:20.3 20th · 2nd on team 119.4 -0.010 ★PR ★CR R SR CSR RSR
2025-09-26 RiverEdge Golf Course 5000m 21:24.8 56th · 3rd on team 114.1 -0.003 ★CR CSR
2025-09-26 RiverEdge Golf Course 5000m 21:24.8 6th · 3rd on team 114.1 -0.003
2025-09-20 Wausau East High School 5000m 21:23.2 55th · 2nd on team 117.1 +0.024 ★CR R SR CSR RSR
2025-09-13 MHS Campus Course 5000m 22:16.2 46th · 3rd on team 113.7 +0.021 ★CR CSR
2025-09-06 Stewarts Woods Cross Country Course 5000m 22:07.9 79th · 2nd on team 114.5 +0.044 ★CR SR CSR RSR

2024 XC 112.4

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Ridges Golf Course 5000m 21:42.1 107th · 3rd on team 116.6 +0.025 ★CR R CSR RSR
2024-10-12 Lincoln High School Campus 5000m 21:07.8 35th · 2nd on team 115.4 -0.010 PR CR R SR CSR RSR
2024-09-21 Wausau East High School 5000m 22:25.1 62nd · 4th on team 112.6 +0.024 PR CR R SR CSR RSR
2024-09-14 Luther College 5000m 23:45.4 44th · 3rd on team 105.1 +0.019 ★CR CSR
2024-09-07 Stewarts Woods Cross Country Course 5000m 22:51.4 108th · 5th on team 112.3 +0.044 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 108.6

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Coulee Conference Championship 2026 3200m 13:51.72 6th · 3rd on team 106.8 -0.026
2026-05-07 Willard Hanson Invite 1600m 6:17.92 10th · 3rd on team 108.6 -0.027 ★PR SR
2026-05-01 Sporty Salsman 3200m 13:16.22 6th · 2nd on team 111.6 -0.026 SR RSR
2026-04-14 MVC / Coulee Invitational 3200m 13:35.24 10th · 3rd on team 108.8 -0.028 SR RSR
2026-04-04 Point Indoor Distance Carnival 1600m 6:24.35 28th · 3rd on team 107.2 -0.035 PR SR RSR

2025 TF 112.7

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-27 D2 Regional 1D - Viroqua 3200m 12:47.34 7th · 2nd on team 114.1 -0.032
2025-05-22 Sparta Last Chance Meet 3200m 12:36.91 2nd · 1st on team 116.5 -0.029 ★PR SR RSR
2025-05-17 Coulee Conference Championship Meet 3200m 12:47.12 4th · 2nd on team 115.9 -0.025 PR SR RSR
2025-05-13 Blackhawk Invitational 800m 2:48.25 17th · 5th on team 109.2 -0.032 ★PR SR
2025-05-10 SCC / Coulee Challenge 3200m 13:07.74 3rd · 2nd on team 112.1 -0.035
2025-05-02 Sporty Salsman Invitational 3200m 12:55.9 4th · 1st on team 113.8 -0.026 PR SR RSR
2025-03-22 Mauston Golden Eagle Invitational 1600m 6:25.29 7th · 2nd on team 107.3 -0.019 PR SR RSR

2024 TF

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-23 Onalaska Open 400m 1:18.9 18th · 1st on team -0.028 ★PR SR
2024-03-15 Meet results → Women's 800 Meters 3:04.52 15th · 2nd on team ★PR SR