Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 19:09 | 31st · 1st on team | 129.5 | -1.4% | ★CR SR CSR |
| 2013-11-02 | Wandermere Golf Course | 5000m | 19:29 | 3rd · 1st on team | 131.3 | +0.1% | ★CR CSR |
| 2013-10-23 | Manito Park | 5000m | 20:03 | 1st · 1st on team | 130.2 | +4.0% | |
| 2013-10-16 | Manito Park | 5000m | 19:54 | 1st · 1st on team | 131.2 | +4.0% | CSR |
| 2013-10-12 | Carmichael MS | 4828m | 18:44.2 | 8th · 1st on team | 129.0 | +0.3% | ★CR CSR |
| 2013-10-02 | Shadle Park | 4828m | 17:58.4 | 1st · 1st on team | 133.3 | -0.5% | ★PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 19:24 | 16th · 1st on team | 128.1 | -1.9% | ★CR SR CSR |
| 2013-09-25 | Comstock Park | 4828m | 18:30.6 | 1st · 1st on team | 130.9 | +0.1% | PR ★CR SR CSR |
| 2013-09-18 | Liberty Lake County Park | 4828m | 19:08 | 1st · 1st on team | 133.1 | +5.6% | ★CR SR CSR |
| 2013-09-14 | Shadle Park | 4023m | 14:10.1 | 1st · 1st on team | 143.1 | +0.5% | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:19 | 37th · 1st on team | 128.8 | -1.4% | CR CSR |
| 2012-10-27 | Carmichael MS | 4828m | 18:51.5 | 2nd · 1st on team | 129.3 | +0.3% | CR CSR |
| 2012-10-17 | Comstock Park | 4828m | 18:43.2 | 1st · 1st on team | 130.1 | +0.1% | PR CR SR CSR |
| 2012-10-10 | John A. Finch Arboretum | 5000m | 20:25 | 1st · 1st on team | 128.1 | +3.6% | ★CR CSR |
| 2012-10-06 | Northwest Christian HS | 5000m | 21:10.9 | 2nd · 1st on team | 132.6 | +12.7% | ★CR CSR |
| 2012-09-26 | Manito Park | 5000m | 19:56 | 1st · 1st on team | 131.6 | +4.0% | |
| 2012-09-22 | Plantes Ferry | 5000m | 18:34.1 | 1st · 1st on team | 137.5 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2012-09-19 | Manito Park | 5000m | 19:47 | 1st · 1st on team | 132.1 | +4.0% | ★CR CSR |
| 2012-09-12 | Mead High School | 5000m | 19:15 | 2nd · 1st on team | 129.5 | -1.6% | PR ★CR SR CSR |
| 2012-09-08 | Shadle Park | 4023m | 15:06.1 | 4th · 1st on team | 134.5 | +0.5% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:19.8 | 36th · 2nd on team | 129.6 | -1.4% | CR CSR |
| 2011-10-29 | Wandermere Golf Course | 5000m | 19:41 | 13th · 2nd on team | 128.3 | +0.1% | CR CSR |
| 2011-10-19 | Central Valley High School | 5000m | 19:17 | 1st · 1st on team | 131.4 | +0.3% | PR ★CR R SR CSR RSR |
| 2011-10-12 | John A. Finch Arboretum | 5000m | 20:31 | 4th · 2nd on team | 128.6 | +3.6% | CR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 19:42.1 | 23rd · 3rd on team | 124.5 | +0.3% | PR CR SR CSR |
| 2011-09-28 | Manito Park | 5000m | 20:24 | 2nd · 1st on team | 128.9 | +4.0% | CR R CSR RSR |
| 2011-09-21 | Liberty Lake County Park | 4828m | 20:12 | 1st · 1st on team | 127.5 | +5.6% | CR R CSR RSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 20:04.7 | 13th · 2nd on team | 126.7 | -0.2% | PR ★CR SR CSR |
| 2011-09-14 | Manito Park | 5000m | 20:43 | 2nd · 1st on team | 127.3 | +4.0% | PR CR R SR CSR RSR |
| 2011-09-10 | Audubon Park | 4828m | 19:46 | 15th · 2nd on team | 126.4 | +1.3% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Walla Walla Point Park | 4828m | 20:25.2 | 55th · 7th on team | 119.3 | -0.2% | PR ★CR R SR CSR RSR |
| 2010-10-20 | John A. Finch Arboretum | 5000m | 22:29 | 17th · 5th on team | 116.9 | +3.6% | PR CR R SR CSR RSR |
| 2010-10-13 | Manito Park | 5000m | 22:48 | 7th · 4th on team | 116.5 | +4.0% | CR R CSR RSR |
| 2010-10-09 | John A. Finch Arboretum | 5000m | 23:21.1 | 5th · 1st on team | 112.5 | +3.6% | CR CSR |
| 2010-09-29 | Audubon Park | 4828m | 22:36 | 1st · 1st on team | 110.0 | +1.3% | PR CR SR CSR |
| 2010-09-25 | Plantes Ferry | 5000m | 24:32 | 19th · 4th on team | 105.2 | +0.8% | CR CSR |
| 2010-09-22 | Central Valley High School | 5000m | 22:34 | 4th · 2nd on team | 112.8 | +0.3% | PR CR R SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 24:04.3 | 24th · 5th on team | 105.8 | -0.2% | PR CR R SR CSR RSR |
| 2010-09-15 | Manito Park | 5000m | 25:08 | 17th · 10th on team | 104.8 | +4.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | GSL/MCC Regionals | 3200m | 11:49.56 | 8th · 1st on team | 124.7 | -0.4% | |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 11:49.56 | 8th · 1st on team | 124.4 | -0.4% | |
| 2014-05-08 | GSL #5 LC/Ferris/Rogers @ NC | 3200m | 11:51.17 | 1st · 1st on team | 126.2 | +1.6% | |
| 2014-05-03 | 2014 Strandberg | 3200m | 12:02.6 | 2nd · 1st on team | 124.9 | +1.3% | |
| 2014-05-01 | Varsity GSL #4 LC @ SP | 3200m | 11:56.81 | 1st · 1st on team | 125.7 | +1.6% | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 3200m | 12:23.51 | 2nd · 1st on team | 122.0 | +1.7% | |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 1600m | 5:42.28 | 3rd · 1st on team | 123.4 | +1.7% | |
| 2014-04-19 | Pasco Invitational | 3200m | 12:09.8 | 16th · 1st on team | 120.8 | -0.4% | |
| 2014-04-17 | GSL #2 LC, CV, Mead | 3200m | 12:01.9 | 1st · 1st on team | 124.8 | +1.7% | |
| 2014-04-17 | GSL #2 LC, CV, Mead | 1600m | 5:37.7 | 4th · 1st on team | 124.3 | +1.7% | SR |
| 2014-04-02 | Varsity GSL #1 LC/UHI @ G-Prep | 1600m | 5:38.63 | 2nd · 1st on team | 123.5 | +1.6% | |
| 2014-04-02 | Varsity GSL #1 LC/UHI @ G-Prep | 3200m | 12:03.4 | 1st · 1st on team | 124.3 | +1.6% | |
| 2014-03-22 | West Valley Invitational | 3200m | 11:36.25 | 4th · 1st on team | 127.8 | +0.9% | SR RSR |
| 2014-03-22 | West Valley Invitational | 1600m | 5:37.78 | 7th · 1st on team | 122.9 | +0.9% | SR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 3200m | 11:19.15 | 3rd · 1st on team | 129.4 | +0.4% | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 5:28.47 | 7th · 1st on team | 125.4 | +0.4% | |
| 2013-05-17 | GSL/MCC 3A-4A Regional Championship Meet Day #1 | 3200m | 11:19.15 | 3rd · 1st on team | 129.7 | +0.4% | PR SR |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 1600m | 5:22.75 | 2nd · 1st on team | 128.1 | +0.4% | |
| 2013-05-10 | GSL District 8 Championship Meet Day #2 | 3200m | 11:32.54 | 2nd · 1st on team | 128.4 | +0.4% | |
| 2013-05-09 | GSL District 8 Championship Meet | 3200m | 11:32.54 | 3rd · 1st on team | 128.3 | +0.4% | |
| 2013-05-02 | GSL#5 U-Hi, GP, LC @ Mead | 1600m | 5:22.62 | 1st · 1st on team | 129.4 | +1.8% | ★PR SR |
| 2013-05-02 | GSL#5 U-Hi, GP, LC @ Mead | 3200m | 11:46.18 | 1st · 1st on team | 127.0 | +1.8% | |
| 2013-04-25 | Gsl #4 Sp @ Lc | 1600m | 5:32.87 | 2nd · 1st on team | 125.1 | +1.7% | |
| 2013-04-25 | Gsl #4 Sp @ Lc | 3200m | 11:43.68 | 1st · 1st on team | 127.4 | +1.7% | |
| 2013-04-20 | 50th Annual Mooberry Relays | 3200m | 11:35.66 | 1st · 1st on team | 129.3 | +1.6% | |
| 2013-04-18 | Gsl #3 Lc @ Cv | 1600m | 5:30.14 | 3rd · 1st on team | 126.1 | +1.3% | |
| 2013-04-18 | Gsl #3 Lc @ Cv | 3200m | 11:38.09 | 1st · 1st on team | 127.9 | +1.3% | |
| 2013-04-13 | Pasco Invitational | 3200m | 11:24.46 | 2nd · 1st on team | 128.8 | -0.4% | |
| 2013-04-11 | GSL #2 NC/Rogers @ LC | 3200m | 11:44.51 | 1st · 1st on team | 128.4 | +1.7% | |
| 2013-04-11 | GSL #2 NC/Rogers @ LC | 1600m | 5:27.36 | 1st · 1st on team | 128.7 | +1.7% | |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 1600m | 5:27 | 1st · 1st on team | 127.3 | +1.8% | SR |
| 2013-03-27 | GSL #1 Ferris/LC @ Mt. Spokane | 3200m | 11:40 | 1st · 1st on team | 127.5 | +1.8% | |
| 2013-03-16 | West Valley Invitational | 3200m | 11:22.6 | 3rd · 1st on team | 130.5 | +0.9% | PR SR RSR |
| 2013-03-16 | West Valley Invitational | 1600m | 5:36.76 | 8th · 1st on team | 123.3 | +0.9% | SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | CBBN/GSL Regional Championships | 3200m | 11:35.13 | 6th · 1st on team | 127.2 | +0.4% | |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 3200m | 11:33.77 | 2nd · 1st on team | 127.7 | +0.4% | PR SR |
| 2012-05-10 | GSL 3A/4A District Meet Day 1 | 1600m | 5:27.5 | 6th · 2nd on team | 126.1 | +0.4% | |
| 2012-05-03 | GSL #5 Mead/LC/Ferris/NC | 3200m | 11:48.17 | 1st · 1st on team | 125.5 | +1.2% | |
| 2012-05-03 | GSL #5 Mead/LC/Ferris/NC | 1600m | 5:28.01 | 3rd · 3rd on team | 126.7 | +1.2% | |
| 2012-04-26 | GSL #4 LC/Uhi/Rogers | 3200m | 11:40.9 | 1st · 1st on team | 128.0 | +1.7% | |
| 2012-04-26 | GSL #4 LC/Uhi/Rogers | 1600m | 5:25.9 | 2nd · 2nd on team | 128.1 | +1.7% | PR SR |
| 2012-04-21 | Mooberry Relays | 3200m | 11:36.77 | 2nd · 1st on team | 128.4 | +1.6% | PR SR RSR |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 1600m | 5:26.25 | 2nd · 1st on team | 127.3 | +1.6% | PR SR RSR |
| 2012-04-19 | GSL #3 Shadle Park\Lewis & Clark\Mt Spokane | 3200m | 11:42.4 | 1st · 1st on team | 127.0 | +1.6% | PR SR |
| 2012-04-14 | Pasco Invitational | 3200m | 11:55.28 | 13th · 1st on team | 122.9 | -0.4% | |
| 2012-04-12 | Gsl #2 Lc/cv | 3200m | 11:51 | 1st · 1st on team | 126.4 | +1.7% | PR SR RSR |
| 2012-03-28 | GSL #1 Gonzaga Prep/LC | 3200m | 12:01.33 | 1st · 1st on team | 124.7 | +1.6% | |
| 2012-03-28 | GSL #1 Gonzaga Prep/LC | 1600m | 5:38.81 | 1st · 1st on team | 123.4 | +1.6% | PR SR |
| 2012-03-17 | West Valley Invitational | 3200m | 11:54 | 7th · 2nd on team | 124.9 | +0.9% | PR SR RSR |