Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 25:21 | 92nd · 23rd on team | 98.7 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 25:19.7 | 212th · 36th on team | 98.0 | +0.015 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 24:45.4 | 116th · 21st on team | 100.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-12 | Seminole Valley Park | 5000m | 26:26.4 | 84th · 23rd on team | 93.6 | -0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400mh | 1:06.62 | 58th · 3rd on team | — | -0.035 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 400mh | 1:04.11 | 12th · 1st on team | — | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Waukee NW | 400mh | 1:03.04 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-07 | Johnston CIML HS Girls Conference | 400mh | 1:04.61 | 2nd · 1st on team | — | -0.024 | |
| 2026-04-25 | 2026 Drake Relays | 400mh | 1:04 | 8th · 1st on team | — | -0.043 | PR SR |
| 2026-04-16 | Jaguar Girls Invitational | 400mh | 1:05.1 | 1st · 1st on team | — | -0.028 | |
| 2026-04-10 | Northwest HS Girls Invitational | 400mh | 1:04.97 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-31 | SOUTHEAST POLK GIRLS INVITATIONAL | 400mh | 1:07.88 | 1st · 1st on team | — | -0.026 | |
| 2026-03-28 | Sherwood Relays | 400mh | 1:07.76 | 1st · 1st on team | — | -0.033 | SR |
| 2026-03-26 | Johnston HS Girls | 100mh | 15.31 | 4th · 2nd on team | — | -0.024 | ★PR SR |
| 2026-03-26 | Johnston HS Girls | 100mh | 15.64 | 4th · 2nd on team | — | -0.024 | |
| 2026-03-21 | Central College HS Girls Indoor Meet | 100mh | 15.69 | 3rd · 2nd on team | — | -0.028 | SR |
| 2026-02-22 | Bearcat All-Ages Open / Youth Meet #4 | 60mh | 9.54 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-02-22 | Bearcat All-Ages Open / Youth Meet #4 | 400m | 1:03.14 | 7th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 60mh | 9.68 | 7th · 1st on team | — | -0.032 | |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 200m | 28.03 | 19th · 1st on team | — | -0.032 | |
| 2026-01-17 | CYUP Misfits Invite Presented by Tracksmith 2026 | 300m | 44.76 | 71st · 4th on team | — | -0.040 | ★PR SR |
| 2026-01-17 | CYUP Misfits Invite Presented by Tracksmith 2026 | 60mh | 9.7 | 25th · 3rd on team | — | -0.040 | |
| 2026-01-10 | Jumper Athletics Invitational | 60mh | 9.62 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2026-01-10 | Jumper Athletics Invitational | 200m | 27.89 | 6th · 6th on team | — | -0.028 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 100mh | 15.61 | 10th · 5th on team | — | -0.020 | PR SR |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 400mh | 1:06.59 | 2nd · 1st on team | — | -0.020 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 100mh | 15.7 | 12th · 6th on team | — | -0.020 | |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 400m | 1:03.35 | 7th · 3rd on team | — | -0.020 | PR SR |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 100mh | 16.19 | 6th · 4th on team | — | -0.020 | PR SR |
| 2025-06-15 | 2025 USATF Iowa JUNIOR OLYMPIC Track and Field Championships | 400mh | 1:06.7 | 2nd · 1st on team | — | -0.020 | |
| 2025-05-22 | Iowa HS State Track & Field Championships | 400mh | 1:05.85 | 8th · 2nd on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Council Bluffs, Lincoln | 400mh | 1:06.86 | 3rd · 2nd on team | — | -0.028 | |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 400mh | 1:05.86 | 3rd · 2nd on team | — | -0.024 | |
| 2025-04-23 | 2025 Drake Relays | 400mh | 1:08.09 | 20th · 2nd on team | — | -0.043 | |
| 2025-04-17 | Ankeny Cent HS Girls | 400mh | 1:04.64 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-04-15 | Ames Jim Duea | 400mh | 1:06.47 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2025-04-12 | Jim Duncan Invitational - HS | 400mh | 1:08.27 | 8th · 1st on team | — | -0.043 | |
| 2025-04-08 | Johnston HS Girls | 400mh | 1:07.01 | 1st · 1st on team | — | -0.024 | |
| 2025-04-03 | Ankeny HS Girls | 400mh | 1:08.7 | 2nd · 1st on team | — | -0.028 | |
| 2025-03-29 | Steve Sherwood Relays | 400mh | 1:06.8 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-03-10 | Dickinson Relays | 60mh | 9.7 | 33rd · 3rd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:07.46 | 15th · 2nd on team | — | -0.043 | PR SR |
| 2024-05-09 | 4A State Qualifier - Waukee Northwest | 400mh | 1:08.26 | 5th · 2nd on team | — | -0.026 | |
| 2024-05-02 | CIML HS Girls Conference | 400mh | 1:08.11 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-18 | Ankeny Cent HS Girls | 400mh | 1:12.66 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-04 | Ankeny HS Girls | 100mh | 16.63 | 6th · 1st on team | — | -0.028 | PR SR |
| 2024-03-16 | Central College HS Girls Meet | 60mh | 10.22 | 15th · 3rd on team | — | -0.028 | PR SR |
| 2024-03-16 | Central College HS Girls Meet | 60mh | 10.09 | 9th · 2nd on team | — | -0.028 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 60mh | 10.6 | 40th · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 100mh | 17.12 | 7th · 1st on team | — | -0.023 | PR SR |
| 2023-04-20 | Ankeny Girls Jaguar Invitational | 100mh | 18.04 | 6th · 1st on team | — | -0.028 | PR SR |
| 2023-04-11 | Johnston Craig Oldham HS Girls Invitational | 100mh | 18.39 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 60mh | 10.96 | 33rd · 5th on team | — | -0.028 | PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 60mh | 10.89 | 30th · 3rd on team | — | -0.028 | PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 60m | 8.92 | 53rd · 6th on team | — | -0.028 | ★PR SR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 200m | 30.31 | 43rd · 15th on team | — | -0.028 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 60mh | 11.19 | 60th · 1st on team | — | -0.040 | PR SR |