Racecast

Colleen Russell

Bishop Miege (KS) · 12 · EASTERN KANSASKS D1A · Compare head to head

Athlete rating 125.4 2013 XC season
Best race 125.9 XC
Races 52
Seasons 5 2010 — 2014

RankedNation #5404·KS #58·KS D1A #54·EASTERN KANSAS #13·Team #2 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2013 XC 123.1

Bishop Miege (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wamego Country Club 4000m 17:03.9 42nd · 1st on team 117.9 +0.038 ★CR CSR
2013-10-26 Pierson County Park 4000m 15:52.2 4th · 1st on team 124.5 +0.021
2013-10-17 Lone Elm Park 4000m 15:56 1st · 1st on team 123.4 +0.016 ★CR CSR
2013-10-10 Shawnee Mission Park 4000m 15:58 1st · 1st on team 125.6 +0.031 ★CR CSR
2013-10-05 Ray-Pec HS 5000m 20:38 47th · 1st on team 120.8 +0.016 ★PR ★CR SR CSR
2013-09-21 Pierson County Park 4000m 15:40.4 1st · 1st on team 125.9 +0.021 ★PR ★CR ★R SR CSR RSR
2013-09-07 William Jewell College 5000m 20:52 1st · 1st on team 123.7 +0.042 PR ★CR R SR CSR RSR

2012 XC 97.7

Bishop Miege (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Pierson County Park 4000m 20:42 7th · 7th on team 95.8 +0.021
2012-10-20 Shawnee Mission Park 4000m 20:42.4 43rd · 7th on team 96.8 +0.031 CSR
2012-10-11 ? 4000m 19:13.7 55th · 6th on team 102.4 — ★CR CSR
2012-10-04 Lake Lenexa 4000m 21:31 30th · 7th on team 98.2 +0.091 ★CR CSR
2012-10-04 Shawnee Mission Park 4000m 21:31 7th · 7th on team 92.7 +0.031 CSR
2012-09-15 Pierson County Park 4000m 18:23.1 93rd · 5th on team 106.5 +0.021 PR CR SR CSR RSR
2012-09-08 Bishop Miege HS 4000m 19:50.9 24th · 6th on team 101.0 +0.031 SR CSR RSR
2012-09-01 William Jewell College 5000m 29:15 41st · 7th on team 88.5 +0.042 CR SR CSR RSR

2011 XC 101.6

Bishop Miege (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Johnson County Community College 4000m 19:20 1st · 1st on team 104.4 +0.034 ★CR CSR RSR
2011-10-08 Shawnee Mission Park 4000m 20:10 14th · 3rd on team 100.7 +0.031 CSR
2011-10-01 Ray-Pec HS 5000m 24:36 11th · 4th on team 102.2 +0.016 SR CSR
2011-09-24 Rim Rock Farm 4000m 20:58.1 147th · 4th on team 97.2 +0.051 CSR
2011-09-17 400 Speedway Blvd 4000m 18:32.9 25th · 2nd on team 103.7 -0.014 PR ★CR SR CSR RSR

2010 XC 104.9

Bishop Miege (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Shawnee Mission Park 4000m 19:05 17th · 1st on team 106.5 +0.031 CR CSR
2010-10-02 Ray-Pec HS 5000m 24:33 5th · 5th on team 103.2 +0.016 PR CR SR CSR
2010-09-25 Rim Rock Farm 4000m 19:53.5 73rd · 2nd on team 102.3 +0.051 ★CR CSR
2010-09-11 Bishop Miege HS 4000m 18:55 10th · 2nd on team 107.2 +0.031 PR ★CR R SR CSR RSR
2010-09-04 William Jewell College 2000m 8:55 6th · 2nd on team 105.3 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 118.6

Bishop Miege (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 Class 4A Regional #10 3200m 12:38.19 5th · 1st on team 118.2 -0.024
2014-05-23 Class 4A Regional #10 1600m 5:39.16 5th · 1st on team 123.1 -0.024
2014-05-16 Eastern Kansas League Championships 1600m 5:50.55 6th · 1st on team 117.9 -0.028
2014-05-09 SM North Relays 1600m 5:35.9 17th · 1st on team 123.1 -0.033 ★PR SR RSR
2014-05-09 SM North Relays 3200m 12:26.55 22nd · 1st on team 119.0 -0.033 ★PR SR
2014-05-02 Shawnee Heights Invitational 3200m 12:34.7 1st · 1st on team 120.1 -0.013 PR SR
2014-05-02 Shawnee Heights Invitational 1600m 5:45.8 1st · 1st on team 122.1 -0.013 RSR
2014-04-25 Barrier Breaker 1600m 5:44.7 1st · 1st on team 121.1 -0.025 PR SR RSR
2014-04-25 Barrier Breaker 3200m 12:51.85 1st · 1st on team 116.7 -0.025 SR
2014-04-11 Bishop Miege Invitational 1600m 5:58 6th · 1st on team 116.3 -0.025
2014-04-11 Bishop Miege Invitational 3200m 13:15.4 6th · 1st on team 112.6 -0.025
2014-04-01 Leavenworth Invitational 3200m 13:06 1st · 1st on team 112.8 -0.025 SR RSR
2014-04-01 Leavenworth Invitational 1600m 5:50 1st · 1st on team 118.6 -0.025 SR RSR

2013 TF 117.5

Bishop Miege (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 5A Regional #6 1600m 5:45.6 1st · 1st on team 119.6 -0.025 PR R SR RSR
2013-05-17 5A Regional #6 3200m 12:48.13 1st · 1st on team 115.3 -0.025 PR SR

2012 TF 109.0

Bishop Miege (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 5A Regional #7 1600m 6:34.24 10th · 2nd on team 105.4 -0.028
2012-05-11 Eastern Kansas League Championships 1600m 6:08.43 15th · 2nd on team 112.7 -0.023
2012-05-04 SM North Relays 1600m 6:15 31st · 2nd on team 110.1 -0.033
2012-04-24 STA Relays Girls 1600m 6:33.83 14th · 2nd on team 105.9 -0.018
2012-04-13 Barrier Breaker 1600m 6:05.23 15th · 1st on team 112.9 -0.025 PR R SR RSR
2012-04-04 46th Miege Invitational 3200m 13:49.94 8th · 1st on team 107.0 -0.025 PR SR RSR

2011 TF 110.6

Bishop Miege (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 5A Regional at Blue Valley shot 26 7.25 — — -0.028
2011-05-13 Eastern Kansas League Track Meet shot 27 2 — — -0.025
2011-05-06 Shawnee Mission North Relays shot 23 10.5 — — -0.033
2011-04-29 Shawnee Heights Invitational shot 28 11.5 — — -0.013
2011-04-20 Lil KU 1600m 6:13.62 2nd · 2nd on team 110.2 -0.023
2011-03-29 Lawrence Triangular 1600m 6:13.62 3rd · 3rd on team 111.1 -0.023 PR R SR RSR