Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Rolling Hills Golf Course | 8000m | 27:50.9 | 69th · 3rd on team | 106.8 | -0.8% | ★CR CSR |
| 2004-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 27:30 | 69th · 2nd on team | 107.4 | -1.6% | ★PR ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Rolling Hills Golf Course | 10000m | 34:51.5 | 92nd · 3rd on team | 107.3 | +2.3% | ★PR ★CR R SR CSR RSR |
| 2003-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 27:44 | 94th · 4th on team | 105.5 | -1.6% | PR CR SR CSR |
| 2003-09-13 | Behrend (Penn State Behrend) course | 8000m | 28:08 | 15th · 5th on team | 105.7 | -0.3% | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Rolling Hills Golf Course | 10000m | 37:00.5 | 116th · 3rd on team | 102.0 | +2.3% | PR CR SR CSR |
| 2002-10-26 | Kensington Metropark OFFICIAL | 8000m | 28:48.8 | 91st · 4th on team | 103.1 | +0.1% | ★CR SR CSR RSR |
| 2002-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 29:17 | 82nd · 5th on team | 100.7 | -1.6% | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-20 | Brookside Golf Course | 8000m | 28:41.3 | 85th · 2nd on team | 106.9 | +1.8% | ★CR R CSR RSR |
| 2001-09-21 | Notre Dame Burke Memorial Golf Course | 8000m | 28:08 | 139th · 4th on team | 105.6 | -1.6% | PR CR R SR CSR RSR |
| 2001-09-08 | Roadman Park-California University of PA | 8000m | 31:03 | 31st · 3rd on team | 101.9 | +4.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-12 | Mount Union College Invitational | 1500m | 4:34.9 | 40th · 4th on team | 94.9 | +0.2% | ★PR SR RSR |
| 2003-04-12 | Mount Union College Invitational | 5000m | 16:43.2 | 15th · 1st on team | 102.2 | +0.2% | ★PR SR RSR |