Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 26:38.9 | 82nd · 6th on team | 79.0 | +0.028 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Blue & Gold HS Track Classic | tj | DNS | — | — | -0.014 | |
| 2026-04-04 | Northside Invitational | tj | 35-10.00 | — | — | -0.023 | |
| 2026-04-04 | Northside Invitational | 300mh | 42.45 | 1st · 1st on team | — | -0.023 | SR |
| 2026-02-21 | Region 3D Championships | tj | 35' 2" | — | — | -0.030 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | tj | DNS | — | — | -0.030 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | tj | ND | — | — | -0.030 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 300mh | 42.78 | 17th · 1st on team | — | -0.033 | |
| 2025-05-17 | Golden Eagle Invitational | tj | 37-6 | — | — | -0.026 | |
| 2025-05-17 | Golden Eagle Invitational | 300mh | 41.91 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-17 | Golden Eagle Invitational | 110mh | 17.97 | 5th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-05-10 | Blue Demon Invitational | 300mh | 44.23 | 9th · 1st on team | — | -0.032 | |
| 2025-04-25 | 45th Trojan Timing Classic | 300mh | 45.03 | 11th · 2nd on team | — | -0.030 | |
| 2025-04-19 | Titan Track Classic | 300mh | 43.46 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2025-04-05 | Northside Invitational | 300mh | 44.57 | 1st · 1st on team | — | -0.023 | SR |
| 2025-03-20 | Byrd Opener | tj | 34-06.50 | — | — | -0.017 | |
| 2025-03-20 | Byrd Opener | 300mh | 45.55 | 2nd · 2nd on team | — | -0.017 | SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | lj | 3.34m | — | — | -0.030 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | tj | ND | — | — | -0.030 | |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 300m | 40.15 | 34th · 3rd on team | — | -0.030 | ★PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 300m | 40.62 | 33rd · 3rd on team | — | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 300mh | 44.19 | 9th · 1st on team | — | -0.013 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 300mh | 44.64 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 300mh | 44.17 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-04-27 | Titan Track Classic | 300mh | 44.84 | 8th · 1st on team | — | -0.030 | |
| 2024-04-20 | Northside Invitational | 110mh | 19.23 | 2nd · 1st on team | — | -0.023 | |
| 2024-04-20 | Northside Invitational | 300mh | 44.78 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2024-04-17 | Byrd Home Meet | 300mh | 46.25 | 3rd · 3rd on team | — | -0.017 | |
| 2024-04-17 | Byrd Home Meet | 110mh | 18.23 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 300mh | 45.21 | 8th · 3rd on team | — | -0.026 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 110mh | 20.8 | 18th · 3rd on team | — | -0.026 | PR SR |