Racecast

Emma Astrike-Davis

Cary Academy (NC) · 12 · TISACNC D4A3A · Compare head to head

Athlete rating 131.8 2014 TF season
Best race 133.4 TF
Races 53
Seasons 5 2010 — 2014

RankedNation #1836·NC #34·NC D4A #23·TISAC #4·Team #2 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 15 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 128.5

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Hagan-Stone Park 5000m 18:35.2 2nd · 1st on team 132.9 +0.003 ★PR ★CR R SR CSR RSR
2013-10-17 WakeMed Soccer Park 5000m 19:41 3rd · 1st on team 124.8 +0.000
2013-10-05 Hagan-Stone Park 5000m 19:19.9 7th · 1st on team 128.8 +0.003
2013-09-28 Hagan-Stone Park 5000m 18:44.6 8th · 1st on team 131.7 +0.003 PR CR R SR CSR RSR
2013-09-21 WakeMed Soccer Park 5000m 19:04.7 22nd · 1st on team 127.3 +0.000 PR ★CR SR CSR
2013-09-07 Durham Academy XC Course 5000m 19:32 3rd · 1st on team 128.7 +0.026 ★CR CSR RSR
2013-08-24 Jackson Park 5000m 20:01.9 11th · 1st on team 127.4 +0.025 ★CR CSR RSR
2013-08-16 WakeMed Soccer Park 5000m 19:09 1st · 1st on team 126.1 +0.000 PR CR SR CSR RSR

2012 XC 125.0

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-26 WakeMed Soccer Park 5000m 19:35 10th · 1st on team 125.8 +0.000 PR CR SR CSR RSR
2012-09-15 WakeMed Soccer Park 5000m 19:53.6 43rd · 1st on team 124.4 +0.000 CR SR CSR
2012-08-25 Jackson Park 5000m 20:21.7 16th · 1st on team 124.8 +0.025 CR SR CSR RSR

2011 XC 122.1

Cary Academy (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-28 McAlpine Creek Park 5000m 20:07 17th · 2nd on team 122.7 +0.002
2011-10-21 WakeMed Soccer Park 5000m 20:23 7th · 3rd on team 122.1 +0.000 CR CSR
2011-10-01 Hagan-Stone Park 5000m 19:41 9th · 1st on team 125.8 +0.003 PR CR R SR CSR RSR
2011-09-17 WakeMed Soccer Park 5000m 20:24.2 40th · 1st on team 118.9 +0.000 CSR
2011-09-08 McAlpine Creek Park 5000m 19:57 1st · 1st on team 122.7 +0.002 PR ★CR SR CSR RSR
2011-08-27 Jackson Park 5000m 20:48.2 36th · 2nd on team 120.5 +0.025 CR SR CSR RSR

2010 XC 121.8

Cary Academy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Black Mountain 5000m 20:40 12th · 1st on team 124.4 +0.035 ★CR R CSR RSR
2010-10-22 WakeMed Soccer Park 5000m 20:24 4th · 1st on team 122.4 +0.000 PR CR R SR CSR RSR
2010-10-02 WakeMed Soccer Park 5000m 20:34.8 8th · 1st on team 121.5 +0.000 PR CR R SR CSR RSR
2010-09-18 Wolf Pack Invitational 5000m 20:52.1 13th · 1st on team 120.7 +0.012 PR ★CR R SR CSR RSR
2010-09-02 Montreat College 5000m 21:40.5 19th · 1st on team 119.9 +0.035 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 127.3

Cary Academy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 2014 NCISAA 3A Championships 800m 2:34.91 14th · 2nd on team 119.1 -0.029
2014-05-16 2014 NCISAA 3A Championships 3200m 11:11.64 4th · 1st on team 133.4 -0.029 ★PR ★R SR RSR
2014-05-16 2014 NCISAA 3A Championships 1600m 5:20.14 3rd · 1st on team 130.2 -0.029
2014-05-09 TISAC Championship 3200m 11:40.8 3rd · 1st on team 127.9 -0.029 SR
2014-05-09 TISAC Championship 1600m 5:19.3 3rd · 1st on team 130.7 -0.029
2014-05-09 TISAC Championship 800m 2:33.02 8th · 2nd on team 120.8 -0.029
2014-05-02 Cary Academy Home Meet 1600m 5:19 1st · 1st on team 129.1 -0.035
2014-04-10 Durham Academy Home Meet 400m 1:10.14 8th · 5th on team — -0.030 ★PR SR
2014-04-10 Durham Academy Home Meet 800m 2:30.8 1st · 1st on team 122.1 -0.030 ★PR SR
2014-04-05 Bill Carver Invitational 1600m 5:15.5 1st · 1st on team 132.1 -0.024 ★PR SR RSR
2014-04-05 Bill Carver Invitational 3200m 11:43.5 1st · 1st on team 127.3 -0.024 SR

2013 TF 124.6

Cary Academy (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 NCISAA 3A Championships 1600m 5:22.37 8th · 2nd on team 128.3 -0.029 R RSR
2013-05-17 NCISAA 3A Championships 3200m 11:22.79 4th · 1st on team 130.1 -0.029 PR R SR RSR
2013-05-17 NCISAA 3A Championships 800m 2:33.27 15th · 3rd on team 119.6 -0.029 PR SR
2013-05-10 TISAC 1600m 5:35.82 4th · 2nd on team 123.4 -0.030
2013-05-10 TISAC 3200m 11:40.2 3rd · 1st on team 127.1 -0.030
2013-05-10 TISAC 800m 2:33.64 6th · 2nd on team 119.6 -0.030 PR SR
2013-04-26 Cary Academy / GDS / WCA 1600m 5:21 2nd · 2nd on team 127.9 -0.035 PR R SR RSR
2013-04-26 Cary Academy / GDS / WCA 3200m 11:38 3rd · 2nd on team 126.3 -0.035 PR SR
2013-04-11 Ravenscroft/Cary Academy/Greensboro Day 1600m 5:28.87 2nd · 1st on team 125.9 -0.029 PR R SR RSR
2013-04-11 Ravenscroft/Cary Academy/Greensboro Day 800m 2:34.61 3rd · 1st on team 118.8 -0.029 PR SR
2013-03-07 Cary Academy/NRCA/SMS/WOG 3200m 11:55 1st · 1st on team 123.2 -0.035 SR RSR

2012 TF 120.5

Cary Academy (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 NCISAA 3a State Championships 3200m 11:40.8 4th · 1st on team 125.8 -0.035 PR R SR RSR
2012-05-18 NCISAA 3a State Championships 1600m 5:36.44 9th · 2nd on team 121.9 -0.035
2012-05-18 NCISAA 3a State Championships 800m 2:39.17 17th · 2nd on team 114.4 -0.035
2012-03-28 PDS @ Cary Aca. 800m 2:37.6 4th · 2nd on team 115.8 -0.035 PR SR
2012-03-28 PDS @ Cary Aca. 1600m 5:36 3rd · 2nd on team 122.4 -0.035 SR
2012-03-08 FCDS-WCA-GDS-CA-Woodson 3200m 11:58.3 1st · 1st on team 122.9 -0.036 PR SR RSR

2011 TF 117.1

Cary Academy (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 NCISAA 3A State Championships 800m 2:42.69 22nd · 2nd on team 111.7 -0.036 PR SR RSR
2011-05-20 NCISAA 3A State Championships 1600m 5:35.11 13th · 2nd on team 122.1 -0.036 PR SR RSR
2011-05-20 NCISAA 3A State Championships 3200m 12:27.61 11th · 1st on team 117.6 -0.036 PR SR