Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Jackson Park | 5000m | 21:49.5 | 10th · 4th on team | 116.7 | +0.030 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:23.5 | 36th · 2nd on team | 115.2 | +0.003 | SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 21:39.6 | 10th · 4th on team | 113.9 | -0.000 | ★CR SR CSR RSR |
| 2014-08-23 | Wendell Park | 5000m | 22:34.8 | 11th · 3rd on team | 112.4 | +0.029 | ★CR SR CSR RSR |
| 2014-08-15 | WakeMed Soccer Park | 5000m | 25:35 | 17th · 5th on team | 97.1 | +0.003 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 20:42.7 | 30th · 4th on team | 119.6 | +0.007 | |
| 2013-10-17 | WakeMed Soccer Park | 5000m | 20:36 | 7th · 4th on team | 119.4 | +0.003 | ★CR CSR |
| 2013-10-10 | WakeMed Soccer Park | 5000m | 20:40 | 5th · 3rd on team | 118.4 | +0.003 | CR CSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 20:51.9 | 22nd · 3rd on team | 119.6 | +0.007 | |
| 2013-09-28 | Hagan-Stone Park | 5000m | 20:30.3 | 8th · 2nd on team | 120.7 | +0.007 | ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:44.4 | 11th · 2nd on team | 117.3 | +0.003 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 21:28.8 | 19th · 1st on team | 115.1 | +0.011 | SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 24:38.1 | 442nd · 14th on team | 100.6 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 20:18.6 | 21st · 4th on team | 121.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2011-10-21 | WakeMed Soccer Park | 5000m | 21:38 | 16th · 7th on team | 115.2 | +0.003 | |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 20:44 | 27th · 5th on team | 120.4 | +0.011 | PR ★CR SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 21:09.4 | 39th · 4th on team | 114.8 | +0.003 | PR CR SR CSR |
| 2011-09-03 | McAlpine Creek Park | 5000m | 21:26 | 14th · 4th on team | 114.9 | +0.005 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Black Mountain | 5000m | 21:24.5 | 23rd · 2nd on team | 131.0 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2010-10-22 | WakeMed Soccer Park | 5000m | 21:29 | 8th · 4th on team | 126.8 | +0.003 | PR CR R SR CSR RSR |
| 2010-09-18 | Wolf Pack Invitational | 5000m | 23:17.3 | 84th · 8th on team | 117.5 | +0.009 | PR ★CR SR CSR |
| 2010-09-02 | Montreat College | 5000m | 23:53.4 | 62nd · 6th on team | 118.8 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Championship Tune-Up | 1mile | 5:50.2 | 24th · 2nd on team | 118.4 | -0.032 | ★PR SR |
| 2013-04-25 | Ravenscroft, St M | 3200m | 12:17 | 3rd · 3rd on team | 118.9 | -0.038 | ★PR SR RSR |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 3200m | 12:39 | 2nd · 1st on team | 116.1 | -0.036 | |
| 2013-04-11 | Ravenscroft/Cary Academy/Greensboro Day | 800m | 2:44.55 | 7th · 2nd on team | 110.6 | -0.036 | ★PR SR |
| 2013-03-21 | Ravenscroft/DA/WOG/SMS | 3200m | 12:38.5 | 3rd · 3rd on team | 115.9 | -0.036 | PR SR |
| 2013-03-16 | Ravenscroft Early Bird Classic | 3000m | 11:33.12 | 16th · 1st on team | 118.5 | -0.036 | ★PR SR RSR |
| 2013-03-07 | Ravenscroft/St.Davids/HighPointChristian | 3200m | 12:42.9 | 2nd · 2nd on team | 115.7 | -0.036 | PR SR RSR |