Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 14:37 | 2nd · 1st on team | 131.4 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 15:27.2 | 1st · 1st on team | 131.9 | -0.009 | ★CR R CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 15:11.7 | 1st · 1st on team | 130.9 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2013-10-01 | King Philip Regional High School | 5000m | 16:09 | 1st · 1st on team | 127.6 | -0.012 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 16:30.2 | 12th · 1st on team | 130.5 | +0.051 | ★CR R CSR RSR |
| 2012-10-27 | Borderland State Park | 5000m | 16:09 | 1st · 1st on team | 128.0 | +0.003 | ★CR CSR RSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 15:50.3 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 15:50.2 | 2nd · 1st on team | 125.7 | -0.031 | PR CR SR CSR RSR |
| 2012-10-02 | Mansfield Soccer Complex | 5069m | 17:19 | 1st · 1st on team | 123.6 | +0.018 | ★PR ★CR SR CSR |
| 2012-09-11 | Taunton High School | 5000m | 16:30 | 1st · 1st on team | 125.6 | +0.003 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 16:45 | 37th · 2nd on team | 126.3 | +0.015 | R RSR |
| 2011-11-12 | Franklin Park | 5000m | 16:39 | 9th · 2nd on team | 125.9 | +0.015 | ★CR R CSR RSR |
| 2011-10-29 | Borderland State Park | 5000m | 16:32 | 7th · 2nd on team | 125.0 | +0.003 | CR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 5000m | 16:16.7 | 1st · 1st on team | 123.8 | -0.031 | PR CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 16:54 | 20th · 2nd on team | 125.5 | +0.015 | PR CR R SR CSR RSR |
| 2011-10-04 | King Philip Regional High School | 4828m | 15:58 | 2nd · 2nd on team | 124.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 17:11 | 7th · 1st on team | 118.9 | -0.009 | PR CR SR CSR |
| 2011-09-27 | Mansfield Soccer Complex | 5000m | 17:35 | 3rd · 2nd on team | 119.0 | +0.005 | PR ★CR SR CSR RSR |
| 2011-09-22 | Attleboro High School | 5000m | 17:45 | 1st · 1st on team | 116.8 | +0.024 | PR ★CR SR CSR |
| 2011-09-13 | King Philip Regional High School | 4828m | 16:58 | 3rd · 2nd on team | 118.8 | +0.003 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 18:02 | 47th · 1st on team | 115.8 | +0.015 | PR CR R SR CSR RSR |
| 2010-11-06 | Wrentham Development Center | 3000m | 10:29.8 | 4th · 1st on team | 112.7 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2010-10-05 | North Attleboro High School | 4908m | 17:44 | 6th · 3rd on team | 110.7 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | King Philip Regional High School | 4828m | 19:02 | 14th · 3rd on team | 105.9 | +0.003 | |
| 2010-09-21 | King Philip Regional High School | 4828m | 18:44 | 9th · 3rd on team | 106.7 | +0.003 | PR CR R SR CSR RSR |
| 2010-09-14 | Dacey Community Field | 5000m | 20:31 | 10th · 3rd on team | 102.0 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | North Attleboro vs King Philip | 1mile | 4:33.3 | 1st · 1st on team | 126.1 | -0.033 | |
| 2014-04-16 | King Philip vs. Franklin | 2miles | 9:56.5 | 1st · 1st on team | 125.3 | -0.032 | |
| 2014-04-03 | King Philip vs Attleboro | 1mile | 4:33.8 | 1st · 1st on team | 126.2 | -0.025 | |
| 2014-03-01 | New England Championship | 2miles | 9:17.39 | 6th · 1st on team | 134.6 | -0.045 | |
| 2014-02-22 | MIAA Auerbach All State Meet | 2miles | 9:19.65 | 2nd · 1st on team | 134.1 | -0.045 | |
| 2014-02-14 | MIAA Division 2 Championship | 2miles | 9:14.7 | 1st · 1st on team | 135.3 | -0.045 | ★PR ★R SR RSR |
| 2014-02-01 | Hock Championships | 2miles | 9:15.37 | 1st · 1st on team | 135.1 | -0.045 | PR R SR RSR |
| 2014-01-26 | Coaches Elite Meet | 1mile | 4:21.4 | 3rd · 1st on team | 130.3 | -0.045 | RSR |
| 2014-01-23 | Hock Meet #5 | 2miles | 9:48.8 | 1st · 1st on team | 127.5 | -0.045 | |
| 2014-01-13 | Hock Meet #4 | 1mile | 4:31.91 | 1st · 1st on team | 125.2 | -0.045 | |
| 2014-01-13 | Hock Meet #4 | 2miles | 10:21.94 | 3rd · 1st on team | 120.7 | -0.045 | |
| 2014-01-10 | Hockomock Meet #2 | 2miles | 9:33.2 | 2nd · 1st on team | 129.9 | -0.053 | PR SR RSR |
| 2014-01-10 | Hockomock Meet #2 | 600m | 1:25.9 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2014-01-07 | Hock Meet #3 | 1mile | 4:20.88 | 1st · 1st on team | 129.5 | -0.053 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | New Englands | 1600m | 4:20.01 | 7th · 1st on team | 129.9 | -0.040 | ★PR SR |
| 2013-06-01 | Mass All-State Championships | 1mile | 4:22.58 | 5th · 1st on team | 129.9 | -0.044 | |
| 2013-05-27 | MIAA EMASS D2 Championship | 1mile | 4:23.32 | 2nd · 1st on team | 129.6 | -0.039 | |
| 2013-05-19 | Hockomock Champs | 1mile | 4:25.67 | 1st · 1st on team | 128.9 | -0.033 | |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:22.98 | 4th · 1st on team | 129.1 | -0.042 | |
| 2013-04-30 | King Philip vs Mansfield | 1mile | 4:28 | 1st · 1st on team | 128.1 | -0.030 | |
| 2013-04-09 | Taunton vs. King Philip | 2miles | 10:25 | 1st · 1st on team | 119.7 | -0.025 | |
| 2013-03-02 | New England Championship | 1mile | 4:20.88 | 5th · 1st on team | 129.9 | -0.045 | |
| 2013-02-23 | MIAA Auerbach All State Meet | 1mile | 4:22.01 | 6th · 1st on team | 129.4 | -0.045 | |
| 2013-02-17 | MIAA Div. 2 Championships | 1mile | 4:22.01 | 1st · 1st on team | 129.4 | -0.045 | |
| 2013-01-27 | Coaches Elite Meet | 1mile | 4:20.3 | 1st · 1st on team | 130.2 | -0.045 | ★PR SR RSR |
| 2013-01-14 | Hockomock League #5 | 2miles | 10:04.23 | 1st · 1st on team | 123.6 | -0.045 | |
| 2013-01-14 | Hockomock League #5 | 1mile | 4:29.84 | 1st · 1st on team | 125.6 | -0.045 | RSR |
| 2013-01-08 | Hockomock League #4 | 1mile | 4:28.8 | 1st · 1st on team | 125.2 | -0.053 | |
| 2012-12-22 | Hockomock League #3 | 1mile | 4:26.92 | 1st · 1st on team | 125.5 | -0.053 | SR RSR |
| 2012-12-15 | Hockomock League #2 | 2miles | 9:52.19 | 1st · 1st on team | 124.9 | -0.053 | PR SR RSR |
| 2012-12-08 | Hockomock League #1 | 2miles | 10:13.25 | 1st · 1st on team | 121.5 | -0.045 | SR RSR |
| 2012-12-08 | Hockomock League #1 | 1mile | 4:35.07 | 1st · 1st on team | 122.8 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-05 | All State Meet | 1mile | 4:25.91 | 14th · 1st on team | 128.6 | -0.033 | |
| 2012-05-27 | Division 2 East Meet | 1mile | 4:22.83 | 5th · 1st on team | 130.0 | -0.031 | PR R SR RSR |
| 2012-05-17 | Hockomock Championship | 1mile | 4:26.18 | 2nd · 1st on team | 128.4 | -0.033 | R RSR |
| 2012-05-08 | Franklin v. King Philip | 2miles | 9:57 | 1st · 1st on team | 124.9 | -0.025 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 1mile | 4:26.48 | 1st · 1st on team | 127.0 | -0.040 | |
| 2012-04-24 | North Attleboro v King Philip | 800m | 2:03.7 | 1st · 1st on team | 122.2 | -0.033 | ★PR SR |
| 2012-04-20 | Stoughton vs King Philip | 1mile | 4:39.6 | 1st · 1st on team | 123.1 | -0.025 | |
| 2012-04-10 | Mansfield vs King Philip | 1mile | 4:34.3 | 3rd · 2nd on team | 125.5 | -0.025 | |
| 2012-04-03 | Attleboro vs King Philip Regional | 2miles | 10:39.3 | 2nd · 2nd on team | 116.8 | -0.025 | |
| 2012-04-03 | Attleboro vs King Philip Regional | 1mile | 4:41.4 | 1st · 1st on team | 122.3 | -0.025 | |
| 2012-03-02 | New England Championship | 1mile | 4:24.99 | 6th · 1st on team | 127.4 | -0.045 | PR R SR RSR |
| 2012-02-26 | MIAA All State Championship | 1mile | 4:26.42 | 8th · 1st on team | 126.7 | -0.045 | PR R SR RSR |
| 2012-02-16 | Division 2 Championships | 1mile | 4:26.52 | 4th · 1st on team | 126.7 | -0.045 | PR R SR RSR |
| 2012-02-11 | Hockomock League Championship | 1mile | 4:31.01 | 3rd · 1st on team | 124.6 | -0.045 | PR SR RSR |
| 2012-01-29 | Elite Meet | 1mile | 4:36.37 | 22nd · 1st on team | 122.2 | -0.045 | |
| 2012-01-12 | Hockomock #5 | 1mile | 4:33.32 | 2nd · 2nd on team | 122.6 | -0.053 | PR SR |
| 2012-01-12 | Hockomock #5 | 2miles | 9:55.66 | 3rd · 2nd on team | 124.1 | -0.053 | PR SR RSR |
| 2011-12-28 | Hockomock #3 | 2miles | 10:02.46 | 2nd · 2nd on team | 123.6 | -0.045 | PR SR RSR |
| 2011-12-17 | Hockomock #2 | 1mile | 4:36.9 | 4th · 1st on team | 120.8 | -0.053 | PR SR RSR |
| 2011-12-10 | Hockomock #1 | 1mile | 4:39.5 | 3rd · 1st on team | 120.6 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-03 | Sharon vs King Philip | 1mile | 4:45.6 | 1st · 1st on team | 120.3 | -0.025 | PR SR |
| 2011-04-21 | King Philip vs Oliver Ames | 2miles | 10:16.9 | 2nd · 2nd on team | 120.4 | -0.033 | PR R SR RSR |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 2miles | 10:23.74 | 6th · 1st on team | 118.8 | -0.039 | PR R SR RSR |
| 2011-04-14 | King Philip vs Canton | 1mile | 4:51.5 | 1st · 1st on team | 117.0 | -0.031 | PR SR |
| 2011-02-12 | Hockomock Champs | 2miles | 10:36.24 | 7th · 1st on team | 117.0 | -0.045 | |
| 2011-02-05 | Mansfield vs King Philip | 2miles | 10:52.5 | 2nd · 1st on team | 114.5 | -0.021 | |
| 2011-01-30 | Meet results → | Men's 2 Mile | 10:37.99 | 71st · 1st on team | 116.4 | — | ★PR SR |
| 2011-01-17 | Franklin Frosh Soph Meet | 2miles | 10:52.4 | 1st · 1st on team | 114.3 | -0.022 | |
| 2011-01-09 | Auerbach Frosh-Soph Meet | 2miles | 10:29.65 | 6th · 1st on team | 118.2 | -0.045 | PR R SR RSR |
| 2011-01-08 | Attleboro vs King Philip | 1mile | 5:05.4 | 2nd · 2nd on team | 112.7 | -0.022 | PR SR |
| 2010-12-29 | King Philip vs Franklin | 1mile | 5:07.1 | 3rd · 1st on team | 111.8 | -0.021 | PR SR |
| 2010-12-28 | Boston Holiday Challenge | 2miles | 10:31.74 | 20th · 1st on team | 117.5 | -0.045 | PR R SR RSR |