Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 23:17 | 52nd · 3rd on team | 109.9 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2011-11-05 | Holy Redeemer Catholic School | 5000m | 23:55 | 4th · 4th on team | 105.6 | -1.0% | ★CR CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 27:03 | 21st · 3rd on team | 101.5 | +5.2% | ★CR CSR |
| 2011-10-22 | Rockville Civic Center | 5000m | 24:25 | 3rd · 3rd on team | 106.6 | +2.9% | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 25:27.3 | 141st · 3rd on team | 103.4 | +2.4% | ★CR CSR |
| 2011-09-24 | Landon School | 5000m | 23:45 | 36th · 3rd on team | 109.4 | +2.3% | ★CR R CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 24:06 | 65th · 3rd on team | 106.3 | +2.5% | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 23:26.6 | 135th · 3rd on team | 108.5 | -0.4% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 29:26 | 59th · 3rd on team | 87.0 | +0.7% | |
| 2010-10-30 | Lake Fairfax | 5000m | 31:07 | 79th · 10th on team | 83.6 | +2.3% | CR CSR |
| 2010-10-02 | Saint Bernadette School | 5000m | 28:47 | 12th · 12th on team | 89.5 | +0.2% | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 29:31 | 301st · 5th on team | 89.5 | +2.0% | ★CR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 28:13 | 87th · 6th on team | 92.5 | +2.5% | CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 26:30.1 | 159th · 3rd on team | 96.1 | +0.7% | CR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 26:06.8 | 161st · 5th on team | 96.3 | -0.4% | PR CR R SR CSR RSR |