Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:26.9 | 68th · 4th on team | 130.3 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2025-10-23 | Zahler Park | 5000m | 19:43.5 | 22nd · 5th on team | 127.2 | +0.024 | PR ★CR SR CSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:55.9 | 13th · 4th on team | 127.8 | +0.043 | PR ★CR SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:16.7 | 23rd · 2nd on team | 123.8 | +0.013 | PR ★CR SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:27.9 | 12th · 3rd on team | 123.6 | +0.043 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Apollo High School | 5000m | 20:26 | 2nd · 2nd on team | 121.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 21:43.8 | 20th · 5th on team | 115.6 | +0.013 | PR CR SR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 21:57.9 | 4th · 3rd on team | 116.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 22:08.8 | 5th · 4th on team | 114.1 | +0.018 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 23:39.2 | 18th · 9th on team | — | +0.020 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 2:17.56 | 23rd · 1st on team | 132.4 | -0.038 | |
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 2:19.52 | 6th · 3rd on team | 130.6 | -0.038 | PR R SR RSR |
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 2:17.47 | 1st · 1st on team | 132.5 | -0.038 | ★PR ★R SR RSR |
| 2026-05-12 | B Lohrman Invite | 800m | 2:24.74 | 1st · 1st on team | 127.6 | -0.025 | |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:23.67 | 18th · 1st on team | 128.6 | -0.024 | RSR |
| 2026-05-05 | 8AAA Section True Team | 800m | 2:23.67 | 2nd · 1st on team | 127.5 | -0.033 | SR |
| 2026-04-28 | Alex Relays | 3200m | 12:01.04 | 4th · 2nd on team | 123.3 | -0.025 | ★PR SR |
| 2026-04-21 | Monticello Invitational | 1600m | 5:28.08 | 3rd · 1st on team | 125.1 | -0.028 | |
| 2026-04-17 | Sartell Sabre Quad | 800m | 2:26.95 | 2nd · 1st on team | 125.7 | -0.025 | SR |
| 2026-04-13 | Brainerd Invitational | 3200m | 12:14.64 | 1st · 1st on team | 120.1 | -0.033 | PR SR |
| 2026-03-31 | Central Lakes Conference Indoor | 1600m | 5:32.81 | 4th · 1st on team | 123.8 | -0.035 | |
| 2026-03-26 | Central MN Indoor Invite | 800m | 2:29.76 | 2nd · 2nd on team | 123.7 | -0.035 | SR |
| 2026-03-20 | Moorhead Athletic Association Indoor | 1600m | 5:38.18 | 2nd · 1st on team | 123.1 | -0.025 | |
| 2026-01-09 | Central Lakes Conference Championship | 1600m | 5:19.59 | 5th · 1st on team | 127.8 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 800m | 2:24.05 | 17th · 5th on team | 126.2 | -0.036 | |
| 2025-05-22 | Central Lakes Conference Championship | 800m | 2:23.08 | 5th · 1st on team | 128.7 | -0.025 | PR R SR RSR |
| 2025-05-16 | Class AAA State True Team Meet | 1600m | 5:34.46 | 23rd · 2nd on team | 123.3 | -0.031 | R RSR |
| 2025-05-13 | B Lohrman Invite | 400m | 1:01.06 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-09 | Class AAA Wild Card | 400m | 1:01.3 | 24th · 2nd on team | — | -0.024 | |
| 2025-05-06 | Section 8AAA True Team | 400m | 1:01.3 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-22 | Monticello Invite | 1600m | 5:33.35 | 4th · 3rd on team | 123.0 | -0.028 | PR SR |
| 2025-04-17 | Sabre Quad | 800m | 2:30.52 | 4th · 3rd on team | 123.2 | -0.025 | PR R SR RSR |
| 2025-04-10 | Brainerd Quad | 1600m | 5:47.14 | 4th · 2nd on team | 117.6 | -0.033 | PR SR |
| 2025-03-27 | Central MN Indoor Invite | 1600m | 5:56.84 | 13th · 4th on team | 115.3 | -0.035 | PR SR |
| 2025-03-21 | Moorhead Athletic Association Meet | 800m | 2:38.45 | 5th · 1st on team | 118.2 | -0.025 | PR SR RSR |