Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Westside Classic American Lake Veterans Golf Course | 5000m | 21:46.2 | 30th · 5th on team | 116.9 | +1.3% | ★CR CSR |
| 2013-10-23 | Narrows League 3A/4A Championships Ft. Steilacoom Park | 5000m | 20:43.3 | 2nd · 1st on team | 118.9 | +0.1% | ★CR CSR |
| 2013-10-09 | Shelton, Mt. Tahoma @Timberline Rainer Vista Park | 4184m | 16:59.3 | 1st · 1st on team | 120.2 | +0.4% | ★PR ★CR SR CSR |
| 2013-10-05 | Curtis Invite Chambers Creek Properties Central Meadow | 5000m | 20:17.8 | 34th · 2nd on team | 122.4 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 21:02.7 | 73rd · 1st on team | 117.2 | +0.1% | PR ★CR SR CSR |
| 2013-09-18 | Olympia, Mt. Tahoma @ Shelton Lake Isabella State Park | 3000m | 13:01 | 6th · 1st on team | 121.3 | +11.4% | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Capital Invite Capital HS | 3588m | 15:53.9 | 12th · 1st on team | 113.5 | +6.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Narrows League Championships Ft. Steilacoom Park | 5000m | 25:11.7 | 52nd · 2nd on team | 98.9 | +0.1% | ★CR CSR |
| 2011-10-05 | Shelton, Oly, Timberline @ Stadium Wright Park | 5000m | 24:35 | 32nd · 1st on team | 100.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2011-09-24 | 2011 Bellevue High School Cross Country Invitational Lake Sammamish State Park | 5000m | 24:59 | 24th · 1st on team | 99.8 | -0.3% | PR ★CR SR CSR |
| 2011-09-21 | NL: Olympia, Shelton, @Capital Capital HS | 3701m | 18:34.1 | 24th · 1st on team | 99.0 | +2.6% | ★PR ★CR SR CSR |
| 2011-09-17 | 34th Salt Creek Invitational Salt Creek Park | 4828m | 23:11.1 | 84th · 1st on team | 100.5 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2011-09-14 | NL Tri: Shelton, CK, Capital @ Shelton Lake Isabella State Park | 3749m | 18:50.5 | 15th · 1st on team | 99.3 | +4.0% | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Capital Invite Capital HS | 3588m | 20:58.8 | 59th · 1st on team | 89.0 | +6.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Narrows League Championships Ft. Steilacoom Park | 5000m | 28:44.9 | 50th · 5th on team | 86.6 | +0.1% | CR CSR |
| 2010-10-13 | Shelton, Olympia, Timberline @ Capital Capital HS | 3749m | 22:06.6 | 55th · 6th on team | 84.5 | +2.6% | PR ★CR SR CSR |
| 2010-10-09 | 30th HOQUIAM XC INVITE Hoquiam HS | 5000m | 28:23.1 | 10th · 3rd on team | 88.8 | +0.5% | PR ★CR R SR CSR RSR |
| 2010-10-06 | Timberline, Lincoln, Shelton @ Olympia LBA Park | 4828m | 30:29.1 | 35th · 6th on team | 82.8 | +5.0% | PR ★CR SR CSR |
| 2010-09-29 | Olympia, Mt. Tahoma, Gig Harbor @ Shelton Lake Isabella State Park | 4667m | 27:56.7 | 50th · 5th on team | 85.8 | +3.4% | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Bellevue Invitational Lake Sammamish State Park | 5000m | 33:20.4 | 62nd · 2nd on team | 75.2 | -0.3% | ★CR CSR |
| 2010-09-22 | Lincoln, Shelton, Wilson, Stadium Wright Park | 5000m | 31:57 | 49th · 7th on team | 78.5 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 1600m | 5:28.01 | 9th · 1st on team | 126.1 | -3.3% | |
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 3200m | 12:11.19 | 7th · 1st on team | 121.2 | -3.3% | ★PR SR |
| 2014-05-22 | 3A WCD/GSL District Meet Day 1 | 1600m | 5:28.01 | 9th · 1st on team | 126.4 | -3.3% | PR ★R SR RSR |
| 2014-05-17 | Narrows League Championships Day 2 | 3200m | 12:52.41 | 2nd · 1st on team | 115.4 | -3.0% | PR SR |
| 2014-05-17 | Narrows League Championships Day 2 | 1600m | 5:37.52 | 1st · 1st on team | 123.2 | -3.0% | |
| 2014-05-17 | Narrows League Championships Day 2 | 800m | 2:34.35 | 2nd · 2nd on team | 119.4 | -3.0% | |
| 2014-05-09 | 50th Bob Shaner Invite | 1600m | 5:38.58 | 7th · 1st on team | 122.8 | -2.9% | |
| 2014-05-03 | 54th Shelton Invitational | 1mile | 5:42.6 | 14th · 1st on team | 122.0 | -3.0% | ★PR SR |
| 2014-04-29 | Shelton, South Kitsap @ Olympia | 1600m | 5:36.54 | 1st · 1st on team | 124.0 | -2.4% | |
| 2014-04-25 | Timberline @ Shelton | 300mh | 55.53 | 3rd · 3rd on team | — | -3.0% | ★PR SR |
| 2014-04-25 | Timberline @ Shelton | 3200m | 13:07.11 | 1st · 1st on team | 113.1 | -3.0% | |
| 2014-04-18 | Mountain Invite | 1600m | 5:34.45 | 3rd · 1st on team | 125.1 | -2.2% | PR R SR RSR |
| 2014-04-18 | Mountain Invite | 800m | 2:32.36 | 6th · 2nd on team | 121.7 | -2.2% | ★PR SR |
| 2014-04-16 | CK & Mt. Tahoma @ Shelton | 3200m | 13:07.77 | 2nd · 1st on team | 113.6 | -3.0% | |
| 2014-04-04 | Shelton Interclass Red/Black | 400m | 1:09.01 | 2nd · 2nd on team | — | -3.0% | |
| 2014-04-04 | Shelton Interclass Red/Black | 200m | 30.82 | 3rd · 3rd on team | — | -3.0% | ★PR SR |
| 2014-04-04 | Shelton Interclass Red/Black | 1600m | 6:00.96 | 1st · 1st on team | 114.8 | -3.0% | |
| 2014-03-27 | Lincoln/Timberline @ Shelton | 1600m | 5:55.02 | 1st · 1st on team | 116.6 | -3.0% | PR SR |
| 2014-03-27 | Lincoln/Timberline @ Shelton | 400m | 1:07.56 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2014-03-20 | Shelton, Capital @NT | 800m | 2:35.53 | 2nd · 1st on team | 118.9 | -2.6% | PR SR RSR |
| 2014-03-20 | Shelton, Capital @NT | 3200m | 12:57.73 | 4th · 1st on team | 115.2 | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing