Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 17:56.3 | 31st · 4th on team | 119.1 | +0.017 | ★CR CSR |
| 2013-10-23 | Ft. Steilacoom Park | 5000m | 17:16.4 | 7th · 3rd on team | 119.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-16 | Lake Isabella State Park | 3218m | 11:18.4 | 11th · 2nd on team | 117.1 | +0.051 | ★PR ★CR SR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 18:01.8 | 16th · 5th on team | 115.0 | +0.008 | ★CR CSR |
| 2013-10-09 | Rainer Vista Park | 4184m | 14:49.4 | 4th · 4th on team | 115.1 | +0.006 | ★PR ★CR SR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:42.8 | 88th · 4th on team | 117.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 17:56.3 | 147th · 4th on team | 115.3 | +0.004 | SR CSR |
| 2013-09-18 | Lake Isabella State Park | 3000m | 11:17.5 | 10th · 3rd on team | 116.0 | +0.117 | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 13:17 | 26th · 2nd on team | 113.1 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:43.6 | 118th · 4th on team | 117.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-10-17 | Ft. Steilacoom Park | 5000m | 17:53.6 | 8th · 4th on team | 115.1 | +0.004 | PR CR R SR CSR RSR |
| 2012-10-10 | Lake Isabella State Park | 5000m | 19:15.2 | 14th · 4th on team | 111.1 | +0.039 | ★CR R CSR RSR |
| 2012-09-26 | LBA Park | 4828m | 19:05 | 19th · 5th on team | 109.2 | +0.053 | ★CR SR CSR |
| 2012-09-19 | Lake Isabella State Park | 5000m | 20:02.8 | 10th · 4th on team | 107.8 | +0.039 | CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 18:47.7 | 223rd · 3rd on team | 110.8 | +0.004 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 19:31.4 | 58th · 7th on team | 106.8 | +0.004 | CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 18:54.4 | 27th · 1st on team | 110.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 13:59.5 | 23rd · 6th on team | 109.5 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Salt Creek Park | 4828m | 17:49.1 | 17th · 1st on team | 109.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 14:18.7 | 21st · 8th on team | 108.8 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 14:40.5 | 31st · 2nd on team | 105.8 | +0.063 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 19:25.4 | 56th · 1st on team | 107.1 | +0.004 | PR CR SR CSR |
| 2010-10-13 | Capital HS | 3749m | 14:20.4 | 38th · 9th on team | 108.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Hoquiam HS | 5000m | 20:00.1 | 19th · 4th on team | 105.3 | +0.008 | CR CSR |
| 2010-10-06 | LBA Park | 4828m | 20:11 | 35th · 8th on team | 104.3 | +0.053 | |
| 2010-09-29 | Lake Isabella State Park | 4667m | 19:27.1 | 43rd · 10th on team | 102.9 | +0.037 | ★PR ★CR SR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 20:12.9 | 52nd · 2nd on team | 103.7 | -0.000 | CR CSR |
| 2010-09-22 | Wright Park | 5000m | 19:51 | 24th · 8th on team | 105.6 | +0.006 | PR ★CR SR CSR |
| 2010-09-15 | LBA Park | 4828m | 19:42 | 32nd · 10th on team | 106.5 | +0.053 | PR CR R SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 14:43.1 | 30th · 2nd on team | 103.7 | +0.063 | PR CR R SR CSR RSR |