Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 16:50.3 | 4th · 1st on team | 126.8 | +0.017 | CSR |
| 2013-10-23 | Ft. Steilacoom Park | 5000m | 16:26.9 | 2nd · 1st on team | 125.6 | +0.004 | CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 16:19.9 | 1st · 1st on team | 126.9 | +0.008 | ★CR CSR |
| 2013-10-09 | Rainer Vista Park | 4184m | 13:49 | 1st · 1st on team | 123.5 | +0.006 | ★PR ★CR SR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 16:17.3 | 10th · 1st on team | 127.9 | +0.010 | ★CR SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 16:41.2 | 32nd · 1st on team | 124.0 | +0.004 | SR CSR |
| 2013-09-18 | Lake Isabella State Park | 3000m | 10:28.2 | 2nd · 1st on team | 124.7 | +0.117 | ★PR ★CR SR CSR |
| 2013-09-14 | Capital HS | 3588m | 11:59.6 | 2nd · 1st on team | 125.0 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 16:21.7 | 32nd · 1st on team | 127.1 | +0.010 | ★CR CSR |
| 2012-10-17 | Ft. Steilacoom Park | 5000m | 16:32.1 | 1st · 1st on team | 124.5 | +0.004 | |
| 2012-10-10 | Lake Isabella State Park | 5000m | 17:27.4 | 1st · 1st on team | 122.3 | +0.039 | |
| 2012-09-26 | LBA Park | 4828m | 16:10 | 2nd · 1st on team | 128.6 | +0.053 | ★CR SR CSR |
| 2012-09-19 | Lake Isabella State Park | 5000m | 17:26.7 | 1st · 1st on team | 123.6 | +0.039 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 16:08.1 | 11th · 1st on team | 129.0 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 12:05.2 | 1st · 1st on team | 126.9 | +0.063 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 16:19.5 | 9th · 1st on team | 127.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 16:20 | 9th · 1st on team | 127.6 | +0.004 | PR CR R SR CSR RSR |
| 2011-10-08 | Hoquiam HS | 5000m | 16:27.3 | 1st · 1st on team | 127.1 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-28 | Central Kitsap HS | 5000m | 16:53.7 | 1st · 1st on team | 126.9 | +0.034 | ★CR R CSR RSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 16:33.2 | 17th · 1st on team | 126.0 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Salt Creek Park | 4828m | 15:36 | 11th · 1st on team | 125.0 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 12:39.3 | 2nd · 1st on team | 122.9 | +0.043 | ★PR ★CR SR CSR |
| 2011-09-10 | Capital HS | 3588m | 18:15.2 | 86th · 7th on team | — | +0.063 | SR CSR |
| 2011-09-10 | Capital HS | 3588m | 12:33.3 | 1st · 1st on team | 123.3 | +0.063 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Hoquiam HS | 5000m | 18:29.6 | 3rd · 2nd on team | 113.9 | +0.008 | CR CSR |
| 2010-09-29 | Lake Isabella State Park | 4667m | 18:05.9 | 24th · 6th on team | 110.5 | +0.037 | ★PR ★CR SR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 18:21.9 | 29th · 1st on team | 114.1 | -0.000 | CR CSR |
| 2010-09-22 | Wright Park | 5000m | 18:01 | 8th · 3rd on team | 116.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Salt Creek Park | 4828m | 16:52.8 | 44th · 3rd on team | 116.1 | -0.014 | PR CR R SR CSR RSR |
| 2010-09-15 | LBA Park | 4828m | 18:09 | 10th · 4th on team | 115.4 | +0.053 | PR CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:11.4 | 5th · 1st on team | 115.5 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 10:06.19 | 18th · 1st on team | 122.0 | -0.039 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 4:27.93 | 15th · 1st on team | 127.1 | -0.039 | |
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 1600m | 4:25.82 | 3rd · 1st on team | 128.1 | -0.037 | |
| 2014-05-24 | 3A WCD/GSL District Meet Day 2 | 3200m | 9:36.28 | 2nd · 1st on team | 127.7 | -0.037 | SR |
| 2014-05-22 | 3A WCD/GSL District Meet Day 1 | 1600m | 4:25.82 | 3rd · 1st on team | 128.4 | -0.037 | PR SR RSR |
| 2014-05-17 | Narrows League Championships Day 2 | 1600m | 4:29.99 | 2nd · 1st on team | 126.8 | -0.034 | SR |
| 2014-05-17 | Narrows League Championships Day 2 | 3200m | 9:41.92 | 1st · 1st on team | 127.2 | -0.034 | SR RSR |
| 2014-05-09 | 50th Bob Shaner Invite | 3200m | 9:53.1 | 3rd · 1st on team | 124.6 | -0.033 | SR |
| 2014-05-03 | 54th Shelton Invitational | 1mile | 4:34.67 | 10th · 1st on team | 125.3 | -0.034 | ★PR SR |
| 2014-04-29 | Shelton, South Kitsap @ Olympia | 1600m | 4:38.63 | 2nd · 1st on team | 123.5 | -0.027 | |
| 2014-04-25 | Timberline @ Shelton | 400m | 56.32 | 3rd · 2nd on team | — | -0.034 | |
| 2014-04-25 | Timberline @ Shelton | 800m | 2:10.32 | 1st · 1st on team | 115.6 | -0.034 | |
| 2014-04-18 | Mountain Invite | 1600m | 4:30.96 | 2nd · 1st on team | 127.2 | -0.025 | SR RSR |
| 2014-04-18 | Mountain Invite | 3200m | 10:03.54 | 2nd · 1st on team | 123.6 | -0.025 | SR |
| 2014-04-16 | CK & Mt. Tahoma @ Shelton | 800m | 2:09.36 | 4th · 1st on team | 117.2 | -0.034 | |
| 2014-04-04 | Shelton Interclass Red/Black | 400m | 56.11 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2014-04-04 | Shelton Interclass Red/Black | 1600m | 4:59.43 | 1st · 1st on team | 114.0 | -0.034 | |
| 2014-04-04 | Shelton Interclass Red/Black | 800m | 2:23.99 | 2nd · 2nd on team | 104.8 | -0.034 | |
| 2014-03-27 | Lincoln/Timberline @ Shelton | 1600m | 4:40.51 | 1st · 1st on team | 121.5 | -0.034 | SR RSR |
| 2014-03-27 | Lincoln/Timberline @ Shelton | 800m | 2:07.13 | 1st · 1st on team | 118.5 | -0.034 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 9:43.55 | 10th · 1st on team | 124.9 | -0.039 | SR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 4:35.22 | 14th · 1st on team | 122.8 | -0.039 | |
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 1600m | 4:32.69 | 2nd · 1st on team | 125.1 | -0.031 | |
| 2013-05-09 | Narrows League 3A & 4A Championships - Day 1 | 3200m | 10:01.56 | 1st · 1st on team | 122.8 | -0.031 | |
| 2013-05-03 | 49th Shaner Invite | 1600m | 4:30.98 | 3rd · 1st on team | 125.8 | -0.033 | SR RSR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 3200m | 9:51.42 | 7th · 1st on team | 124.7 | -0.034 | SR |
| 2013-04-19 | Mt. Invite | 3200m | 9:53.01 | 2nd · 1st on team | 125.4 | -0.025 | SR RSR |
| 2013-04-17 | North Thurston @ Shelton | 1600m | 4:31.52 | 1st · 1st on team | 125.1 | -0.034 | SR RSR |
| 2013-04-11 | Shelton V Lincoln | 800m | 2:08.82 | 1st · 1st on team | 116.7 | -0.034 | |
| 2013-04-11 | Shelton V Lincoln | 3200m | 10:10.9 | 1st · 1st on team | 120.3 | -0.034 | SR |
| 2013-04-11 | Shelton V Lincoln | 1600m | 4:45.5 | 1st · 1st on team | 119.0 | -0.034 | |
| 2013-03-28 | Shelton @ Mt Tahoma | 800m | 2:09.92 | 1st · 1st on team | 114.3 | -0.039 | |
| 2013-03-28 | Shelton @ Mt Tahoma | 1600m | 4:38.33 | 1st · 1st on team | 120.6 | -0.039 | |
| 2013-03-23 | SK-Kurt Wagner Relays | 3000m | 9:09.56 | 2nd · 1st on team | 124.3 | -0.031 | ★PR SR RSR |
| 2013-03-21 | Shelton, Captital @ Timberline | 3200m | 10:15.3 | 1st · 1st on team | 121.0 | -0.029 | SR |
| 2013-03-21 | Shelton, Captital @ Timberline | 1600m | 4:37.73 | 1st · 1st on team | 123.8 | -0.029 | SR RSR |
| 2013-03-21 | Shelton, Captital @ Timberline | 800m | 2:06.77 | 1st · 1st on team | 119.9 | -0.029 | |
| 2013-03-15 | Mason County Jamboree | 1500m | 4:21.27 | 1st · 1st on team | 121.1 | -0.034 | ★PR SR RSR |
| 2013-03-14 | Foss@Shelton | 3200m | 10:35.4 | 1st · 1st on team | 115.9 | -0.034 | SR RSR |
| 2013-03-14 | Foss@Shelton | 800m | 2:06.7 | 1st · 1st on team | 118.9 | -0.034 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Narrows League 4A Championships - Day Two | 3200m | 9:41.01 | 6th · 1st on team | 127.1 | -0.034 | |
| 2012-05-12 | Narrows League 4A Championships - Day Two | 1600m | 4:34.02 | 10th · 2nd on team | 123.9 | -0.034 | |
| 2012-05-04 | 48th Shaner Invitational | 1600m | 4:27.81 | 2nd · 1st on team | 127.1 | -0.033 | PR SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 3200m | 9:34.39 | 7th · 1st on team | 127.4 | -0.034 | ★PR SR |
| 2012-04-25 | NL Tri: Shelton & Stadium at Bellarmine | 1600m | 4:34.46 | 1st · 1st on team | 123.7 | -0.029 | |
| 2012-04-20 | Mountain Invite | 3200m | 9:36.14 | 2nd · 1st on team | 128.3 | -0.025 | PR R SR RSR |
| 2012-04-18 | South Kitsap, Timberline @ Shelton | 3200m | 9:53.72 | 1st · 1st on team | 123.6 | -0.034 | PR SR |
| 2012-04-11 | Oly, Capital @ Shelton | 1600m | 4:33.15 | 3rd · 1st on team | 124.2 | -0.034 | PR SR RSR |
| 2012-03-30 | NL Dual: Central Kitsap at Shelton | 3200m | 10:04.36 | 1st · 1st on team | 121.8 | -0.034 | PR SR RSR |
| 2012-03-23 | Gig Harbor @ Shelton | 1600m | 4:39 | 2nd · 1st on team | 120.8 | -0.034 | SR |
| 2012-03-16 | Mason County Jamboree | 800m | 2:11.55 | 2nd · 2nd on team | 114.4 | -0.034 | SR RSR |
| 2012-03-16 | Mason County Jamboree | 1600m | 4:40.78 | 1st · 1st on team | 121.0 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 4:37.25 | 11th · 1st on team | 122.7 | -0.031 | PR R SR RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:10.37 | 16th · 2nd on team | 116.0 | -0.031 | |
| 2011-05-07 | Freshman Invitational | 1600m | 4:43.5 | 1st · 1st on team | 119.9 | -0.029 | |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 800m | 2:06.98 | 2nd · 2nd on team | 119.1 | -0.025 | PR SR |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 4:41.26 | 1st · 1st on team | 120.9 | -0.034 | PR SR |
| 2011-04-28 | Shelton, Timberline, Lincoln | 800m | 2:08.3 | 1st · 1st on team | 117.0 | -0.039 | PR SR |
| 2011-04-20 | Olympia @ Shelton | 1600m | 4:47.79 | 1st · 1st on team | 117.3 | -0.034 | |
| 2011-04-20 | Olympia @ Shelton | 800m | 2:11.27 | 2nd · 2nd on team | 114.1 | -0.034 | |
| 2011-04-15 | Mountain Invite | 1600m | 4:41.94 | 4th · 1st on team | 121.1 | -0.025 | PR R SR RSR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 800m | 2:09.55 | 1st · 1st on team | 117.2 | -0.028 | PR SR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 1600m | 4:42.13 | 4th · 1st on team | 120.8 | -0.031 | PR R SR RSR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 1600m | 4:43.79 | 3rd · 1st on team | 118.8 | -0.031 | PR R SR RSR |
| 2011-03-17 | Shelton Interclass | 1600m | 4:54.48 | 1st · 1st on team | 114.9 | -0.034 | PR SR RSR |
| 2011-03-17 | Shelton Interclass | 800m | 2:22.33 | 1st · 1st on team | 105.5 | -0.034 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | Olympic League Sub District meet 2010 | 1600m | 5:06.07 | 5th · 1st on team | 110.3 | -0.031 | PR R SR RSR |
| 2010-05-25 | Olympic League Sub District meet 2010 | 800m | 2:20.63 | 6th · 2nd on team | 106.9 | -0.031 | |
| 2010-05-20 | Ridgetop vs. Oakland Bay | 800m | 2:20.16 | 2nd · 2nd on team | 107.4 | -0.034 | PR R SR RSR |
| 2010-05-20 | Ridgetop vs. Oakland Bay | 1600m | 5:15.24 | 2nd · 1st on team | 107.4 | -0.034 | PR SR |
| 2010-05-18 | Sedgwick Vs Oakland Bay | 800m | 2:24.53 | 2nd · 2nd on team | 104.1 | -0.031 | PR R SR RSR |
| 2010-05-18 | Sedgwick Vs Oakland Bay | 1600m | 5:17.35 | 1st · 1st on team | 106.6 | -0.031 | PR R SR RSR |