Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Aaron and Marie Jones Community Field | 5000m | 18:08.5 | 3rd · 1st on team | 114.8 | +0.011 | ★CR CSR |
| 2013-10-17 | Sandpines Golf Links | 3000m | 10:19.3 | 5th · 1st on team | 113.6 | +0.001 | ★PR ★CR SR CSR |
| 2013-09-24 | Cape Blanco State Park | 5000m | 18:27 | 3rd · 1st on team | 116.7 | +0.052 | ★CR CSR RSR |
| 2013-09-17 | Bullard's Beach State Park | 5000m | — | — | — | +0.043 | CSR |
| 2013-09-11 | Tugman State Park Campground | 5000m | 17:33.8 | 9th · 1st on team | 116.2 | -0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 17:58 | 30th · 1st on team | 116.1 | +0.012 | ★CR CSR |
| 2012-10-27 | PolyRock Ranch | 5000m | 17:27.5 | 1st · 1st on team | 118.5 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Myrtle Point High School | 5000m | 17:44 | 2nd · 1st on team | 118.4 | +0.018 | ★CR R CSR RSR |
| 2012-10-01 | PolyRock Ranch | 5000m | 17:39.3 | 2nd · 1st on team | 117.1 | +0.002 | PR CR R SR CSR RSR |
| 2012-09-29 | East Woahink Lake Day-Use Area | 5000m | 18:14.2 | 29th · 1st on team | 116.0 | +0.020 | ★CR R SR CSR RSR |
| 2012-09-25 | Cape Blanco State Park | 5000m | 19:00 | 7th · 1st on team | 114.9 | +0.052 | CR R CSR RSR |
| 2012-09-11 | Tugman State Park Campground | 5000m | 18:20.4 | 13th · 1st on team | 112.0 | -0.010 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Myrtle Point High School | 5000m | 18:22 | 6th · 2nd on team | 114.1 | +0.018 | CR R CSR RSR |
| 2011-10-20 | Sandpines Golf Links | 3000m | 10:44 | 10th · 1st on team | 109.3 | +0.001 | PR CR SR CSR |
| 2011-10-15 | Myrtle Point High School | 5000m | 19:01.3 | 3rd · 2nd on team | 111.1 | +0.018 | CR CSR |
| 2011-10-08 | Yoncalla High School | 5000m | 17:52 | 1st · 1st on team | 111.3 | -0.046 | PR ★CR SR CSR |
| 2011-10-01 | East Woahink Lake Day-Use Area | 5000m | 18:59.2 | 37th · 2nd on team | 110.3 | +0.020 | CR CSR |
| 2011-09-27 | Cape Blanco State Park | 5000m | 19:29 | 7th · 2nd on team | 111.0 | +0.052 | CR CSR |
| 2011-09-20 | Bullard's Beach State Park | 5000m | 19:22 | 9th · 2nd on team | 111.9 | +0.043 | ★CR CSR RSR |
| 2011-09-13 | Tugman State Park Campground | 5000m | 18:57.2 | 29th · 2nd on team | 107.4 | -0.010 | PR CR SR CSR RSR |
| 2011-09-10 | Road, Lake & Dune | 5000m | 21:45 | 11th · 2nd on team | 105.5 | +0.107 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Myrtle Point High School | 3000m | 10:55 | 17th · 2nd on team | 112.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Myrtle Point High School | 5000m | 19:23 | 9th · 2nd on team | 108.7 | +0.018 | PR CR R SR CSR RSR |
| 2010-10-02 | East Woahink Lake Day-Use Area | 5000m | 20:04.5 | 69th · 2nd on team | 105.5 | +0.020 | CR CSR |
| 2010-09-28 | Cape Blanco State Park | 5000m | 20:22.7 | 14th · 2nd on team | 106.5 | +0.042 | CR CSR |
| 2010-09-25 | Myrtle Point High School | 4828m | 19:27 | 12th · 3rd on team | 105.5 | +0.030 | ★PR ★CR SR CSR |
| 2010-09-21 | Bullard's Beach State Park | 5000m | 21:13 | 25th · 2nd on team | 101.3 | +0.043 | CR CSR |
| 2010-09-18 | Prefontaine Memorial | 10000m | 42:48 | 72nd · 1st on team | 108.3 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Tugman State Park Campground | 5000m | 19:32 | 32nd · 1st on team | 105.0 | -0.010 | PR CR R SR CSR RSR |
| 2010-09-11 | Gold Beach HS | 5000m | 22:12 | 4th · 2nd on team | 100.4 | +0.071 | PR ★CR R SR CSR RSR |