Racecast

Brandon Folts

Poway (CA) · 12 · NCCCA D1SDS D2NORTH · Compare head to head

Athlete rating 105.7 2014 TF season
Best race 116.5 XC
Races 46
Seasons 5 2010 — 2014

RankedNation #59672·CA #9366·CA D1 #4530·SDS #895·SDS D2 #2550·NCC #308·Team #33 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 10 races in 2013

Cross Country

2013 XC 112.6

Poway (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Morley Field Sports Complex 4747m 19:27 145th · 1st on team 116.5 +0.137 ★PR ★CR ★R SR CSR RSR
2013-09-14 Laguna Hills HS 4828m 20:02 95th · 5th on team 111.7 +0.092 SR CSR RSR
2013-08-31 California State University San Marcos 2414m 9:18 43rd · 8th on team 109.7 +0.077 ★PR ★CR SR CSR RSR

2012 XC 107.9

Poway (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-02 Mt. Carmel High School 4828m 20:06 24th · 6th on team 107.7 +0.067 ★CR SR CSR
2012-10-26 Lake Poway 4313m 19:56 20th · 10th on team 103.4 +0.139 SR CSR
2012-10-13 Guajome Park 5000m 20:33.5 59th · 10th on team 110.3 +0.073 ★PR ★CR SR CSR
2012-10-05 Black Mountain Ranch Park 5069m 20:36.4 19th · 8th on team 113.8 +0.085 ★PR ★CR SR CSR RSR
2012-09-28 Lake Poway 4313m 20:21 22nd · 11th on team 101.6 +0.139 SR CSR
2012-09-15 Morley Field Sports Complex 4747m 21:03 186th · 7th on team 110.5 +0.137 SR CSR RSR

2011 XC 111.7

Poway (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Black Mountain Ranch Park 4506m 20:40 14th · 11th on team 106.1 +0.154 ★CR SR CSR
2011-10-28 Lake Poway 4313m 18:58 10th · 8th on team 108.6 +0.139 ★PR ★CR SR CSR
2011-10-22 Mt. San Antonio College 4715m 19:31 47th · 4th on team 116.3 +0.129 ★PR ★CR R SR CSR RSR
2011-10-07 Lake Poway 4313m 18:59 14th · 14th on team 108.6 +0.139 PR CR SR CSR
2011-09-24 Dana Hills High School 4828m 18:26.8 114th · 5th on team 114.0 +0.035 ★PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4747m 19:33 174th · 4th on team 115.9 +0.137 PR CR R SR CSR RSR
2011-09-10 Laguna Hills HS 4828m 19:07.3 91st · 4th on team 115.4 +0.092 PR ★CR R SR CSR RSR
2011-09-02 West Hills HS 3540m 13:53 12th · 4th on team 109.1 +0.046 ★PR ★CR R SR CSR RSR

2010 XC 103.1

Poway (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Ramona High School 4828m 20:51 6th · 6th on team 108.4 +0.095 ★CR R CSR RSR
2010-10-29 Lake Poway 4506m 19:53 25th · 25th on team 100.5 +0.051 ★PR ★CR SR CSR
2010-10-22 Kit Carson Park 5000m 21:24 116th · 17th on team 106.4 +0.091 PR ★CR SR CSR
2010-10-08 Black Mountain Ranch Park 5085m 21:44 8th · 8th on team 108.1 +0.085 ★PR ★CR R SR CSR RSR
2010-10-01 Lake Poway 3862m 17:56 7th · 7th on team 98.0 +0.100 ★PR ★CR SR CSR
2010-09-25 Dana Hills High School 4828m 20:11.3 170th · 9th on team 106.2 +0.035 PR CR R SR CSR RSR
2010-09-18 Morley Field Sports Complex 4747m 22:17 152nd · 11th on team 102.6 +0.137 PR CR R SR CSR RSR
2010-09-11 Laguna Hills HS 4828m 21:53 18th · 10th on team 101.9 +0.092 PR CR R SR CSR RSR
2010-09-03 West Hills HS 2574m 11:24 18th · 10th on team 95.8 +0.069 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 103.3

Poway (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Mt. Carmel Vrs Poway 3200m 11:43.35 7th · 4th on team 103.8 -0.043 ★PR SR
2014-05-01 Canyon Crest @ Poway 1600m 5:18.2 5th · 3rd on team 107.8 -0.033 SR RSR
2014-04-24 Poway vs. Westview 800m 2:30.1 6th · 4th on team 100.5 -0.035 SR
2014-04-24 Poway vs. Westview 1600m 5:22.8 9th · 4th on team 105.7 -0.035 SR RSR
2014-04-17 Poway @ Rancho Bernardo 3200m 11:53.6 7th · 3rd on team 103.1 -0.036
2014-04-03 Torrey Pines @ Poway 1600m 5:23.15 11th · 4th on team 105.7 -0.033 SR RSR
2014-03-22 Triton-Asics Invitational (San Clemente) 3200m 11:50.2 36th · 3rd on team 103.1 -0.042 PR SR
2014-03-20 Poway @ Carlsbad 1600m 5:31.64 7th · 4th on team 103.4 -0.028 SR RSR
2014-03-08 Mt. Carmel Field and Distance Invite 800m 2:35.04 84th · 5th on team 96.2 -0.043 SR RSR

2013 TF 102.6

Poway (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Westview vs. Poway 1600m 5:09.45 4th · 3rd on team 110.2 -0.033 ★PR SR RSR
2013-04-24 Torrey Pines vs Poway 800m 2:29.82 3rd · 3rd on team 100.0 -0.036
2013-04-24 Torrey Pines vs Poway 1600m 5:17.08 3rd · 3rd on team 106.7 -0.036 PR SR
2013-04-18 Poway vs Canyon Crest 3200m 11:55.38 1st · 1st on team 103.1 -0.033 PR SR
2013-04-11 Mt. Carmel vs. Poway 800m 2:26.06 5th · 3rd on team 103.0 -0.033 ★PR SR
2013-04-11 Mt. Carmel vs. Poway 1600m 5:18.35 4th · 2nd on team 106.8 -0.033 PR SR RSR
2013-04-04 Poway vs Rancho Bernardo 3200m 11:58.74 3rd · 2nd on team 102.0 -0.036 PR SR
2013-03-21 Vista vs. Poway 800m 2:28.16 10th · 4th on team 101.5 -0.033 PR SR
2013-03-14 Carlsbad vs. Poway 800m 2:35.3 7th · 3rd on team 96.8 -0.033 PR SR RSR
2013-03-14 Carlsbad vs. Poway 1600m 5:28.63 7th · 3rd on team 103.5 -0.033 PR SR RSR
2013-03-02 Mt. Carmel Field & Distance 1600m 5:53.07 113th · 5th on team 95.3 -0.043 PR SR RSR