Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Morley Field Sports Complex | 4892m | 16:50 | 18th · 1st on team | 138.5 | +0.130 | ★PR ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 16:04 | 19th · 1st on team | 140.1 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Woodward Park | 5000m | 16:28 | 21st · 1st on team | 133.9 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Estancia High School | 4828m | 15:41 | 60th · 2nd on team | 132.7 | +0.022 | ★PR ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 18:00 | 60th · 3rd on team | 124.3 | +0.092 | SR CSR |
| 2013-08-31 | California State University San Marcos | 2414m | 7:37 | 10th · 4th on team | 133.9 | +0.077 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Guajome County Park - Summit Trail | 4988m | 16:44 | 13th · 1st on team | 133.5 | +0.067 | ★PR ★CR R SR CSR RSR |
| 2012-11-02 | Mt. Carmel High School | 4828m | 16:53 | 5th · 1st on team | 128.2 | +0.067 | ★CR SR CSR |
| 2012-10-26 | Lake Poway | 4313m | 16:40 | 6th · 1st on team | 123.7 | +0.139 | ★PR ★CR SR CSR |
| 2012-10-13 | Guajome Park | 5000m | 17:06.5 | 5th · 1st on team | 132.6 | +0.073 | PR ★CR R SR CSR RSR |
| 2012-10-05 | Black Mountain Ranch Park | 5069m | 17:43.7 | 5th · 3rd on team | 132.2 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Lake Poway | 4313m | 16:52 | 6th · 2nd on team | 122.5 | +0.139 | PR CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 4747m | 18:02 | 76th · 2nd on team | 128.9 | +0.137 | R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Kit Carson Park | 5000m | 18:13 | 52nd · 10th on team | 125.4 | +0.091 | PR ★CR SR CSR |
| 2011-11-04 | Black Mountain Ranch Park | 4506m | 18:49 | 1st · 1st on team | 116.6 | +0.154 | ★CR SR CSR |
| 2011-10-28 | Lake Poway | 4313m | 17:22 | 1st · 1st on team | 118.6 | +0.139 | PR CR SR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 18:35 | 19th · 1st on team | 122.2 | +0.129 | PR CR SR CSR |
| 2011-09-24 | Dana Hills High School | 4828m | 16:33.2 | 25th · 1st on team | 127.1 | +0.035 | PR ★CR SR CSR RSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 17:28.4 | 35th · 1st on team | 126.2 | +0.092 | SR CSR RSR |
| 2011-09-02 | West Hills HS | 3540m | 12:13 | 1st · 1st on team | 123.9 | +0.046 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Kit Carson Park | 5000m | 18:42 | 60th · 10th on team | 124.3 | +0.091 | |
| 2010-11-05 | Ramona High School | 4828m | 18:04 | 1st · 1st on team | 125.1 | +0.095 | ★CR CSR |
| 2010-10-29 | Lake Poway | 4506m | 17:11 | 1st · 1st on team | 116.3 | +0.051 | ★PR ★CR SR CSR |
| 2010-10-22 | Kit Carson Park | 5000m | 18:18 | 5th · 1st on team | 124.4 | +0.091 | PR CR SR CSR |
| 2010-10-01 | Lake Poway | 3862m | 14:47 | 1st · 1st on team | 118.9 | +0.100 | ★PR ★CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 16:39.6 | 9th · 1st on team | 128.7 | +0.035 | PR CR SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4747m | 17:50 | 8th · 1st on team | 128.2 | +0.137 | ★PR ★CR SR CSR |
| 2010-09-11 | Laguna Hills HS | 4828m | 17:19 | 1st · 1st on team | 128.8 | +0.092 | PR ★CR R SR CSR RSR |
| 2010-09-03 | West Hills HS | 2574m | 8:45 | 2nd · 1st on team | 124.8 | +0.069 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Palomar League Finals | 3200m | 10:17.55 | 18th · 2nd on team | 120.9 | -0.033 | |
| 2014-05-08 | Mt. Carmel Vrs Poway | 3200m | 10:00.48 | 2nd · 1st on team | 121.6 | -0.043 | |
| 2014-05-02 | Escondido Invitational | 1600m | 4:42.63 | 26th · 2nd on team | 120.2 | -0.043 | |
| 2014-05-01 | Canyon Crest @ Poway | 800m | 2:06.93 | 3rd · 2nd on team | 119.4 | -0.033 | ★PR SR |
| 2014-04-24 | Poway vs. Westview | 1600m | 4:41.5 | 5th · 2nd on team | 121.2 | -0.035 | |
| 2014-04-19 | Jaguar Morning Session | 3200m | 9:51.07 | 1st · 1st on team | 125.1 | -0.034 | ★PR SR RSR |
| 2014-04-03 | Torrey Pines @ Poway | 800m | 2:10.26 | 4th · 2nd on team | 115.9 | -0.033 | SR |
| 2014-04-03 | Torrey Pines @ Poway | 1600m | 4:40.88 | 4th · 2nd on team | 121.6 | -0.033 | |
| 2014-03-29 | Mt. Carmel Track Invitational | 1600m | 4:44.81 | 40th · 1st on team | 118.8 | -0.043 | |
| 2014-03-22 | Triton-Asics Invitational (San Clemente) | 1600m | 4:46.42 | 22nd · 3rd on team | 118.2 | -0.042 | |
| 2014-03-15 | Bronco Invite | 3200m | 9:57.91 | 11th · 1st on team | 123.5 | -0.036 | SR |
| 2014-03-13 | Del Norte @ Poway | 1600m | 4:34.29 | 1st · 1st on team | 124.5 | -0.033 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Palomar League Finals | 3200m | 9:55.26 | 10th · 1st on team | 123.3 | -0.033 | PR SR RSR |
| 2013-05-10 | Palomar League Finals | 1600m | 4:35.18 | 29th · 1st on team | 123.4 | -0.033 | RSR |
| 2013-05-07 | Palomar League Prelims | 1600m | 4:35.18 | 17th · 1st on team | 123.2 | -0.033 | PR SR RSR |
| 2013-05-02 | Westview vs. Poway | 800m | 2:08.38 | 5th · 2nd on team | 117.4 | -0.033 | PR SR |
| 2013-04-24 | Torrey Pines vs Poway | 1600m | 4:39.25 | 1st · 1st on team | 121.2 | -0.036 | PR SR |
| 2013-04-18 | Poway vs Canyon Crest | 3200m | 10:06.89 | 1st · 1st on team | 121.5 | -0.033 | |
| 2013-04-11 | Mt. Carmel vs. Poway | 800m | 2:11.39 | 5th · 2nd on team | 114.5 | -0.033 | PR SR |
| 2013-04-11 | Mt. Carmel vs. Poway | 1600m | 4:40.26 | 4th · 1st on team | 121.3 | -0.033 | |
| 2013-04-04 | Poway vs Rancho Bernardo | 3200m | 10:15.67 | 1st · 1st on team | 119.0 | -0.036 | |
| 2013-04-04 | Poway vs Rancho Bernardo | 1600m | 4:40.18 | 2nd · 1st on team | 120.9 | -0.036 | PR SR |
| 2013-03-21 | Vista vs. Poway | 3200m | 10:00.18 | 1st · 1st on team | 122.5 | -0.033 | PR SR RSR |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 1600m | 4:43.09 | 4th · 1st on team | 119.2 | -0.038 | PR SR RSR |
| 2013-03-09 | Irvine Invitational - Large Schools | 3200m | 10:14.78 | 25th · 1st on team | 117.0 | -0.052 | PR SR RSR |
| 2013-03-02 | Mt. Carmel Field & Distance | 1600m | 4:48.77 | 27th · 1st on team | 116.6 | -0.043 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Palomar League Finals | 1600m | 4:55.2 | 42nd · 9th on team | 113.7 | -0.043 | |
| 2012-05-08 | Palomar League Prelims | 1600m | 4:55.2 | 31st · 7th on team | 113.7 | -0.043 | SR RSR |
| 2012-04-25 | Poway/RB Dual | 800m | 2:20.12 | 3rd · 1st on team | 106.9 | -0.033 | PR SR |
| 2012-04-18 | Poway Dual | 1600m | 4:57.56 | 2nd · 1st on team | 112.7 | -0.043 | SR RSR |
| 2012-04-11 | Westview vs. Poway | 1600m | 5:00.9 | 5th · 2nd on team | 112.5 | -0.035 | SR RSR |
| 2012-03-03 | Mt. Carmel Field and Distance Invite | 3200m | 10:54.99 | 23rd · 2nd on team | 111.0 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 3200m | 10:31 | 9th · 1st on team | 116.6 | -0.031 | RSR |
| 2011-04-30 | Dick Wilkins Frosh/Soph Championship | 1600m | 4:55.18 | 11th · 1st on team | 114.8 | -0.031 | |
| 2011-04-16 | Jaguar Invitational Morning Session | 3200m | 10:58.63 | 18th · 3rd on team | 111.8 | -0.034 | |
| 2011-03-31 | Poway @ Torrey Pines | 3200m | 10:32.44 | 2nd · 2nd on team | 115.5 | -0.036 | RSR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 3200m | 10:31 | 28th · 2nd on team | 115.3 | -0.043 | PR SR RSR |
| 2011-03-05 | Nighthawk Frosh / Soph Meet | 1600m | 4:55.18 | 48th · 2nd on team | 113.5 | -0.043 | PR SR |