Racecast

Elizabeth Cook

Mt. Vernon (Fortville) (IN) · 12 · HHC · Compare head to head

Athlete rating 127.4 2012 XC season
Best race 128.6 XC
Races 29
Seasons 3 2010 — 2012

RankedNation #9124·IN #225·HHC #5·Team #2 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 4 races in 2011

Cross Country

2012 XC 125.5

Mt. Vernon (Fortville) (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Purdue University Fort Wayne 5000m 20:19.8 44th · 1st on team 124.4 -0.029 ★CR CSR
2012-10-13 SportsPlex Park 5000m 20:10.9 6th · 1st on team 127.5 -0.006 ★CR SR CSR
2012-09-29 New Palestine HS 5000m 20:49 5th · 1st on team 128.6 +0.023 ★CR ★R CSR RSR
2012-09-22 SportsPlex Park 5000m 20:32.5 2nd · 1st on team 125.2 -0.006 CR CSR
2012-09-18 Brandywine Park 5000m 20:19.6 3rd · 1st on team 127.2 +0.002 ★CR SR CSR RSR
2012-09-01 Manchester University 5000m 20:53.5 15th · 1st on team 120.2 -0.018 ★CR SR CSR RSR

2011 XC 124.6

Mt. Vernon (Fortville) (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Purdue University Fort Wayne 5000m 20:23.9 46th · 1st on team 124.3 -0.029 CR SR CSR
2011-10-01 New Palestine HS 5000m 20:57 6th · 1st on team 127.3 +0.023 SR CSR RSR
2011-09-03 Indiana Wesleyan University 5000m 21:05.1 36th · 1st on team 122.3 -0.027 ★CR SR CSR RSR
2011-09-03 Asics-Marion HS Cross Country Invitational 5000m 21:05.2 36th · 1st on team — — ★CR CSR

2010 XC 125.3

Mt. Vernon (Fortville) (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Purdue University Fort Wayne 5000m 20:32.7 67th · 1st on team 122.3 -0.029 CR CSR
2010-10-16 Water Bowl 5000m 20:48.7 8th · 2nd on team 122.4 -0.021
2010-10-02 New Palestine HS 5000m 20:53.5 7th · 7th on team 127.0 +0.023 CR CSR
2010-09-25 Water Bowl 5000m 20:19.6 5th · 1st on team 126.4 -0.021 ★CR CSR
2010-09-11 Blackford HS 5000m 19:39 7th · 1st on team 128.2 -0.023 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 121.2

Mt. Vernon (Fortville) (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 IHSAA Girls Regional Championships - Ben Davis 1600m 5:33.02 5th · 1st on team 122.8 -0.036
2012-05-22 IHSAA Girls Regional Championships - Ben Davis 3200m 12:34.2 13th · 1st on team 116.5 -0.036
2012-05-15 IHSAA Girls Sectional Championships - Pendleton Heights 1600m 5:31.99 1st · 1st on team 122.8 -0.039 ★PR SR
2012-05-15 IHSAA Girls Sectional Championships - Pendleton Heights 3200m 12:05.72 3rd · 1st on team 121.1 -0.039
2012-05-02 Hancock County 1600m 5:38.28 1st · 1st on team 122.1 -0.029 SR
2012-05-02 Hancock County 3200m 12:21.06 1st · 1st on team 120.0 -0.029
2012-04-27 Zionsville Invitational 3200m 11:57.27 5th · 1st on team 122.8 -0.031 ★PR SR RSR

2011 TF 119.0

Mt. Vernon (Fortville) (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-24 IHSAA Girls Regional Championships - Ben Davis 1600m 5:42.93 11th · 1st on team 119.1 -0.036
2011-05-17 IHSAA Girls Sectional Championships - Pendleton Heights 1600m 5:45.72 2nd · 1st on team 118.3 -0.039
2011-05-17 IHSAA Girls Sectional Championships - Pendleton Heights 3200m 12:36.87 4th · 1st on team 115.4 -0.039
2011-04-29 Zionsville Invitational 3200m 12:12.22 9th · 1st on team 120.7 -0.031 PR SR RSR
2011-04-29 Zionsville Invitational 1600m 5:37.54 8th · 1st on team 121.4 -0.031 PR SR RSR

2010 TF 110.8

Mt. Vernon (Fortville) (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 IHSAA Girls Sectional Championships - Pendleton Heights 1600m 6:02.89 6th · 1st on team 111.8 -0.039 PR R SR RSR
2010-05-18 IHSAA Girls Sectional Championships - Pendleton Heights 3200m 13:09.5 8th · 1st on team 109.8 -0.039 PR SR