Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 18:32.1 | 86th · 5th on team | 116.2 | +0.097 | |
| 2012-11-01 | High Point Farm | 5000m | 17:18.5 | 41st · 3rd on team | 122.2 | +0.026 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:06 | 94th · 2nd on team | 121.1 | +0.008 | ★PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:32 | 7th · 2nd on team | 124.6 | +0.097 | ★CR ★R SR CSR RSR |
| 2012-09-11 | Martin Luther King Park | 5000m | 18:06 | 3rd · 3rd on team | 117.5 | +0.030 | ★CR CSR |
| 2012-09-01 | South River High School | 5000m | 17:25 | 12th · 2nd on team | 120.2 | +0.015 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Clarksburg High School | 5000m | 18:22.9 | 47th · 2nd on team | 115.4 | +0.025 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 18:43.9 | 113th · 6th on team | 110.6 | +0.005 | |
| 2011-10-11 | Smokey Glen Farm | 5000m | 19:11.6 | 20th · 1st on team | 116.0 | +0.083 | ★CR CSR |
| 2011-10-06 | Libertytown Park | 5000m | 18:23.7 | 21st · 1st on team | 115.6 | +0.028 | ★CR CSR |
| 2011-10-04 | Gaithersburg HS | 5000m | 18:11.7 | 4th · 1st on team | 114.2 | +0.005 | ★CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 17:07.9 | 41st · 1st on team | 115.1 | -0.007 | ★PR ★CR SR CSR |
| 2011-09-27 | Clarksburg High School | 5000m | 18:37 | 5th · 1st on team | 114.4 | +0.025 | |
| 2011-09-24 | Hereford HS | 4828m | 19:51 | 88th · 2nd on team | 109.7 | +0.097 | PR CR SR CSR |
| 2011-09-14 | Clarksburg High School | 5000m | 18:37 | 1st · 1st on team | 116.2 | +0.025 | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 17:53.3 | 81st · 1st on team | 118.1 | +0.015 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-15 | Rockville Civic Center | 5000m | 20:48 | 27th · 7th on team | 105.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 20:55.1 | 83rd · 1st on team | 100.9 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 11:10.86 | 24th · 3rd on team | 111.3 | -0.018 | |
| 2013-05-11 | Montgomery County B Championships | 3200m | 10:28.2 | 1st · 1st on team | 118.8 | -0.018 | |
| 2013-03-21 | Coyote Invitational | 800m | 2:09.42 | 3rd · 1st on team | 118.0 | -0.023 | ★PR SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:21.96 | 9th · 2nd on team | 118.4 | -0.039 | ★PR SR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:47.55 | 14th · 2nd on team | 118.9 | -0.039 | ★PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 10:23.11 | 17th · 2nd on team | 118.2 | -0.039 | PR SR RSR |
| 2012-12-21 | Dwight Scott Western Maryland | 3200m | 10:44.74 | 8th · 2nd on team | 114.8 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 10:35.6 | 19th · 3rd on team | 118.0 | -0.018 | PR SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | lj | ND | — | — | -0.016 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:23.8 | 68th · 4th on team | 106.6 | -0.016 | |
| 2012-04-20 | 22nd Knights Invitational | 3000m | 9:53.78 | 19th · 2nd on team | 114.9 | -0.035 | ★PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 3200m | 11:57.4 | 13th · 3rd on team | 104.6 | -0.012 | PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 4:57.6 | 6th · 3rd on team | 116.6 | -0.012 | PR SR RSR |
| 2012-03-23 | Coyote Invitational | 1600m | 4:58.46 | 20th · 3rd on team | 114.5 | -0.023 | PR SR RSR |