Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 21:43.4 | 231st · 9th on team | 94.4 | -0.051 | |
| 2007-11-03 | Wrentham Development Center | 5000m | 21:43 | 9th · 9th on team | 95.5 | -0.051 | ★CR CSR |
| 2007-10-27 | Houghton's Pond | 3862m | 17:15 | 26th · 19th on team | 101.2 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-23 | Cold Spring Park | 5000m | 22:12 | 18th · 18th on team | 96.2 | -0.027 | CSR |
| 2007-10-16 | Deborah Sampson Park | 3170m | 13:12 | 17th · 15th on team | 99.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | Franklin Park | 5000m | 21:25 | 30th · 19th on team | 95.4 | -0.051 | PR ★CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 21:24.9 | 242nd · 19th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-10 | Larz Anderson Park | 4441m | 20:38 | 10th · 10th on team | 94.3 | +0.045 | ★PR ★CR SR CSR |
| 2007-10-05 | Framingham High School | 4828m | 20:56 | 22nd · 22nd on team | 98.2 | -0.022 | ★PR ★CR SR CSR |
| 2007-10-02 | Houghton's Pond | 4667m | 21:41 | 26th · 26th on team | 92.7 | +0.011 | ★PR ★CR SR CSR |
| 2007-09-28 | Norwood HS XC | 5000m | 22:51 | 10th · 10th on team | 89.6 | -0.052 | ★CR SR CSR |
| 2007-09-25 | Larz Anderson Park | 2623m | 11:45 | 23rd · 16th on team | 98.3 | +0.083 | SR CSR RSR |
| 2007-09-18 | Larz Anderson Park | 2623m | 12:02 | 28th · 23rd on team | 95.4 | +0.083 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Houghton's Pond | 3862m | 18:19 | 20th · 20th on team | 99.9 | +0.077 | PR CR SR CSR |
| 2006-10-28 | Bay State League Cross Country Championships | 3862m | 18:19.2 | 88th · 21st on team | — | — | ★PR ★CR SR CSR |
| 2006-10-24 | Cold Spring Park | 5000m | 21:52 | 11th · 11th on team | 97.0 | -0.027 | PR ★CR SR CSR |
| 2006-10-18 | Elm Bank | 4023m | 17:22 | 28th · 28th on team | 100.3 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2006-10-11 | Larz Anderson Park | 2623m | 11:29 | 12th · 12th on team | 99.3 | +0.083 | ★PR ★CR R SR CSR RSR |
| 2006-10-04 | Houghton's Pond | 4667m | 21:44 | 24th · 24th on team | 94.2 | +0.011 | PR CR SR CSR |
| 2006-09-30 | Franklin Park | 5000m | 22:58 | 14th · 11th on team | 90.0 | -0.051 | PR CR SR CSR |
| 2006-09-26 | Walpole High School | 4586m | 20:48 | 48th · 29th on team | 93.0 | -0.032 | ★PR ★CR SR CSR |
| 2006-09-19 | Larz Anderson Park | 2623m | 12:08 | 13th · 13th on team | 95.2 | +0.083 | |
| 2006-09-12 | Larz Anderson Park | 2623m | 12:05 | 14th · 14th on team | 95.7 | +0.083 | PR CR R SR CSR RSR |
| 2006-09-08 | Larz Anderson Park | 2623m | 12:51 | 16th · 16th on team | 89.9 | +0.083 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Wrentham Development Center | 5000m | 23:06 | 12th · 12th on team | 89.7 | -0.051 | PR CR SR CSR |
| 2005-10-29 | Houghton's Pond | 3862m | 18:38 | 18th · 18th on team | 94.6 | +0.077 | PR CR SR CSR |
| 2005-10-26 | Larz Anderson Park | 2623m | 12:21 | 9th · 9th on team | 94.8 | +0.083 | PR CR R SR CSR RSR |
| 2005-10-18 | Larz Anderson Park | 2623m | 12:40 | 15th · 15th on team | 90.8 | +0.083 | |
| 2005-09-28 | Larz Anderson Park | 2623m | 12:36 | 17th · 9th on team | 92.2 | +0.083 | R SR CSR RSR |
| 2005-09-20 | Framingham High School | 4828m | 23:44 | 23rd · 23rd on team | 85.2 | -0.022 | CR SR CSR RSR |
| 2005-09-17 | Hampshire College XC course | 5000m | 25:29 | 9th · 9th on team | 81.1 | -0.038 | ★CR SR CSR |
| 2005-09-09 | Cutler Park | 2285m | 11:20 | 15th · 15th on team | 81.7 | +0.019 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Franklin Park | 3000m | 13:56 | 4th · 4th on team | 91.4 | +0.022 | ★PR ★CR SR CSR |
| 2004-10-30 | Houghton's Pond | 3862m | 19:13 | 13th · 13th on team | 91.5 | +0.077 | PR CR SR CSR |
| 2004-10-26 | Cold Spring Park | 5000m | 24:04 | 19th · 19th on team | 88.7 | -0.027 | PR CR SR CSR |
| 2004-10-20 | Norwood HS XC | 4828m | 22:59 | 19th · 19th on team | 91.0 | -0.011 | PR ★CR SR CSR |
| 2004-10-13 | Larz Anderson Park | 2623m | 12:34 | 9th · 9th on team | 92.2 | +0.083 | PR CR R SR CSR RSR |
| 2004-10-05 | Walpole High School | 4586m | 21:40 | 41st · 20th on team | 88.8 | -0.032 | PR CR SR CSR |
| 2004-10-02 | Franklin Park | 3000m | 14:28.8 | 181st · 6th on team | 87.9 | +0.022 | PR CR SR CSR |
| 2004-09-30 | Larz Anderson Park | 2623m | 13:05 | 10th · 10th on team | 87.5 | +0.083 | |
| 2004-09-23 | Larz Anderson Park | 2623m | 13:02 | 14th · 14th on team | 89.0 | +0.083 | PR CR R SR CSR RSR |
| 2004-09-17 | Braintree High School | 4828m | 25:44 | 26th · 26th on team | 78.9 | -0.035 | PR ★CR R SR CSR RSR |