Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Larz Anderson Park | 4441m | 18:05 | 12th · 12th on team | 110.6 | +0.045 | ★PR ★CR SR CSR RSR |
| 2008-10-25 | Houghton's Pond | 3862m | 16:12 | 25th · 13th on team | 107.8 | +0.077 | ★PR ★CR SR CSR RSR |
| 2008-10-21 | Larz Anderson Park | 4441m | 18:40 | 10th · 10th on team | 105.3 | +0.045 | SR CSR |
| 2008-10-18 | Franklin Park | 5000m | 20:23 | 4th · 4th on team | 99.7 | -0.051 | CSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 10:37 | 3rd · 3rd on team | 107.1 | +0.083 | ★PR ★CR SR CSR RSR |
| 2008-10-07 | Pond Meadow Park | 4828m | 20:38 | 14th · 14th on team | 100.2 | -0.006 | ★CR SR CSR |
| 2008-09-23 | Elm Bank | 3000m | 11:21 | 1st · 1st on team | 106.5 | -0.022 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 20:11 | 14th · 8th on team | 102.4 | -0.038 | ★CR SR CSR RSR |
| 2008-09-09 | Cutler Park | 5000m | 20:56 | 28th · 16th on team | 100.5 | -0.021 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 19:54.2 | 155th · 5th on team | 103.0 | -0.051 | |
| 2007-11-03 | Wrentham Development Center | 5000m | 19:54 | 5th · 5th on team | 104.3 | -0.051 | CSR |
| 2007-10-23 | Cold Spring Park | 5000m | 20:17 | 6th · 6th on team | 105.3 | -0.027 | CSR |
| 2007-10-16 | Deborah Sampson Park | 3170m | 12:27 | 6th · 6th on team | 105.1 | +0.010 | ★PR ★CR SR CSR |
| 2007-10-13 | Franklin Park | 5000m | 19:46 | 13th · 7th on team | 103.3 | -0.051 | ★CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:45.1 | 102nd · 7th on team | — | — | ★CR SR CSR |
| 2007-10-10 | Larz Anderson Park | 2623m | 10:44 | 8th · 8th on team | 104.4 | +0.083 | SR CSR |
| 2007-10-05 | Framingham High School | 4828m | 19:00 | 11th · 11th on team | 108.2 | -0.022 | ★PR ★CR SR CSR |
| 2007-10-02 | Houghton's Pond | 4667m | 18:33 | 10th · 10th on team | 108.3 | +0.011 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Norwood HS XC | 5000m | 20:34 | 4th · 4th on team | 99.5 | -0.052 | ★CR SR CSR |
| 2007-09-25 | Larz Anderson Park | 2623m | 10:46 | 11th · 9th on team | 107.3 | +0.083 | SR CSR RSR |
| 2007-09-18 | Larz Anderson Park | 2623m | 10:51 | 12th · 9th on team | 105.8 | +0.083 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Wrentham Development Center | 5000m | 19:35 | 3rd · 2nd on team | 105.1 | -0.051 | ★PR ★CR SR CSR |
| 2006-10-28 | Houghton's Pond | 3862m | 16:18 | 10th · 10th on team | 112.3 | +0.077 | PR CR SR CSR |
| 2006-10-28 | Bay State League Cross Country Championships | 3862m | 16:18.9 | 24th · 10th on team | — | — | ★PR ★CR SR CSR |
| 2006-10-24 | Cold Spring Park | 5000m | 19:53 | 12th · 12th on team | 106.7 | -0.027 | PR ★CR SR CSR |
| 2006-10-18 | Elm Bank | 4023m | 15:47 | 15th · 15th on team | 110.4 | +0.016 | ★PR ★CR SR CSR |
| 2006-10-11 | Larz Anderson Park | 4441m | 18:28 | 11th · 11th on team | 107.0 | +0.045 | PR CR SR CSR |
| 2006-09-30 | Franklin Park | 5000m | 19:55 | 4th · 3rd on team | 103.8 | -0.051 | PR CR SR CSR |
| 2006-09-26 | Walpole High School | 4586m | 17:04 | 12th · 7th on team | 113.3 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-12 | Larz Anderson Park | 4441m | 19:42 | 8th · 8th on team | 101.6 | +0.045 | PR CR SR CSR |
| 2006-09-08 | Larz Anderson Park | 2623m | 10:42 | 2nd · 2nd on team | 108.0 | +0.083 | PR CR R SR CSR RSR |