Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 19:43.7 | 74th · 1st on team | 106.2 | +0.1% | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 19:15.4 | 105th · 1st on team | 105.9 | -2.9% | |
| 2025-10-23 | Wrentham Development Center | 5000m | 18:38.7 | 16th · 1st on team | 109.5 | -2.9% | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Wheelwright Park | 4506m | 17:58 | 3rd · 1st on team | 108.1 | +4.0% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 19:45.5 | 16th · 1st on team | 105.1 | -1.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 18:44.42 | 71st · 1st on team | 108.9 | -2.9% | PR CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:23.01 | 147th · 1st on team | 103.7 | -5.0% | PR ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 21:55.3 | 43rd · 1st on team | 93.6 | -1.7% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 20:42.8 | 97th · 3rd on team | 103.9 | +2.7% | ★CR R CSR RSR |
| 2023-10-27 | Wrentham Development Center | 5000m | 20:51.7 | 40th · 1st on team | 98.8 | -2.9% | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:09 | 180th · 2nd on team | 99.4 | -5.0% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Wrentham Development Center | 5000m | 23:07.8 | 18th · 3rd on team | 89.1 | -2.9% | PR CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 13:13.6 | 92nd · 3rd on team | 90.6 | -1.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Cohasset vs Abington | 1mile | 5:07 | 1st · 1st on team | 109.6 | -0.7% | ★PR SR RSR |
| 2026-05-12 | Cohasset vs Abington | 800m | 2:13.9 | 2nd · 1st on team | 111.7 | -0.7% | ★PR ★R SR RSR |
| 2026-05-05 | Hull vs Cohasset | 1mile | 5:15 | 1st · 1st on team | 106.8 | -0.7% | |
| 2026-05-05 | Hull vs Cohasset | 400m | 57.34 | 2nd · 2nd on team | — | -0.7% | ★PR SR |
| 2026-04-28 | Cohasset vs Mashpee | 1mile | 5:17.7 | 2nd · 1st on team | 105.9 | -0.7% | |
| 2026-04-28 | Cohasset vs Mashpee | 800m | 2:20 | 1st · 1st on team | 106.8 | -0.7% | SR RSR |
| 2026-04-07 | Cohasset vs Carver | javelin | 65' 7" | — | — | -1.1% | |
| 2026-04-07 | Cohasset vs Carver | 1mile | 5:14.6 | 3rd · 1st on team | 106.6 | -1.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Cohasset Hull Carver Tri-Meet | 800m | 2:16.2 | 3rd · 1st on team | 110.0 | -0.7% | PR R SR RSR |
| 2025-04-14 | Randolph vs Rockland | 800m | 2:22.7 | 2nd · 1st on team | 105.5 | +0.5% | PR SR RSR |
| 2025-04-14 | Randolph vs Rockland | 400mh | 1:11.64 | 4th · 2nd on team | — | +0.5% | ★PR SR |
| 2025-04-02 | Cohasset @ Abington | 1mile | 5:27 | 2nd · 2nd on team | 102.2 | -1.0% | SR RSR |
| 2025-04-02 | Cohasset @ Abington | 800m | 2:28 | 1st · 1st on team | 100.5 | -1.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Hull 5/9 | 800m | 2:33.7 | 3rd · 3rd on team | 97.3 | -0.7% | PR SR |
| 2024-05-09 | Hull 5/9 | 1mile | 5:23 | 2nd · 2nd on team | 103.8 | -0.7% | PR SR |
| 2024-05-04 | Weston Twilight - Regis Events | 2ksteeple | 8:00.4 | 40th · 1st on team | — | -1.8% | ★PR SR |
| 2024-04-30 | Abington/Mashpee Meet | 1mile | 5:24 | 2nd · 2nd on team | 103.8 | -0.7% | RSR |
| 2024-04-09 | Varsity Meet | 1mile | 5:24 | 2nd · 2nd on team | 103.4 | -1.1% | PR SR RSR |