Racecast

Kara Bohn

THESA Riders (TX) · 9 · DFWTARRANT · Compare head to head

Athlete rating 112.5 2010 TF season
Best race 134.3 XC
Races 133
Seasons 7 2004 — 2010

RankedNation #2260·TX #89·Team #2 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 27 races in 2008

Rating scale ?

Cross Country

2010 XC 92.6

THESA Riders (TX) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 UTA Activities Building 3200m 17:05.8 2nd · 2nd on team 92.6 -0.015 SR CSR RSR
2010-12-04 UTA Activities Building 3200m 17:05.8 6th · 6th on team 92.6 -0.015

2009 XC 118.0

Integrity Track (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-05 UTA Activities Building 3200m 14:50.3 2nd · 2nd on team 124.5 -0.015 CSR
2009-11-15 Randol Mill Park 3000m 14:20 1st · 1st on team 122.8 +0.019 ★CR SR CSR
2009-10-28 Hoblitzelle Park 3200m 14:25 1st · 1st on team 129.9 -0.013 ★CR CSR
2009-10-23 Vandergriff Park 3200m 15:00 1st · 1st on team 113.8 -0.096 CSR
2009-10-23 Vandergriff Park 3200m 15:00 3rd · 1st on team 113.8 -0.096
2009-10-15 Lucy Park 3200m 13:50 1st · 1st on team 120.8 -0.083 ★PR ★CR SR CSR
2009-10-10 Downtown 5000m 22:29 2nd · 2nd on team 132.3 -0.014 ★PR ★CR SR CSR RSR
2009-09-24 Veteran's Park 2000m 8:46 1st · 1st on team 122.0 -0.015 ★PR ★CR SR CSR RSR
2009-09-19 Vandergriff Park 2400m 11:24 1st · 1st on team 119.2 -0.010 ★CR SR CSR RSR
2009-09-17 Vandergriff Park 2000m 11:24 4th · 1st on team 96.8 -0.018 SR CSR
2009-09-10 Hunn Ranch 1600m 8:06 1st · 1st on team 107.5 +0.008
2009-08-22 Lynn Creek Park 1600m 7:06 8th · 1st on team 115.7 -0.033 ★PR ★CR SR CSR
2009-08-22 Randol Mill Park 1600m 7:06 1st · 1st on team 116.8 -0.031 ★CR CSR
2009-08-15 Veteran's Park 1600m 7:21 5th · 1st on team 115.6 -0.017 ★CR SR CSR RSR
2009-08-15 Hunn Ranch 1600m 7:21 1st · 1st on team 118.6 -0.017 ★CR CSR RSR

2008 XC 125.1

Integrity Track (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-27 Veteran's Park 5000m 23:50.2 1st · 1st on team 124.2 -0.025 ★CR SR CSR
2008-12-13 Pole Green Park 3000m 13:12 2nd · 1st on team 126.3 -0.037 ★CR CSR
2008-12-06 UTA Activities Building 3200m 14:41.5 1st · 1st on team 122.6 -0.015 ★CR CSR
2008-11-29 River Legacy Park 1609m 6:47 1st · 1st on team 123.2 -0.025 ★PR ★CR SR CSR
2008-11-22 Cameron Junior High School 3000m 12:36.2 1st · 1st on team 132.7 -0.031 ★PR ★CR SR CSR
2008-11-09 Harry Myers Park 3000m 13:25.3 1st · 1st on team 125.1 -0.027 PR ★CR SR CSR
2008-10-08 Mansfield JHs 2400m 10:15 1st · 1st on team 130.9 -0.021 ★PR ★CR SR CSR
2008-10-04 Vandergriff Park 3200m 13:58 5th · 1st on team 121.5 -0.096 ★CR CSR
2008-10-01 Mansfield JHs 2400m 10:22 1st · 1st on team 129.0 -0.021 PR CR SR CSR
2008-09-27 Harvest Christian Academy 3200m 13:50.3 1st · 1st on team 134.3 +0.001 PR ★CR ★R SR CSR RSR
2008-09-20 Oklahoma Bible Academy 3200m 14:17 1st · 1st on team 118.2 -0.093 PR ★CR SR CSR
2008-09-06 TCC Northeast Campus 1800m 7:50 1st · 1st on team 122.0 -0.027 ★PR ★CR SR CSR
2008-08-23 Vandergriff Park 2000m 8:53 1st · 1st on team 124.2 -0.018 PR ★CR SR CSR RSR
2008-08-16 Oak Grove Park 1600m 7:17 1st · 1st on team 117.7 -0.013 PR ★CR SR CSR RSR

2007 XC 116.9

Integrity Track (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-22 River Legacy Park 5000m 24:32 1st · 1st on team 121.2 -0.020 ★CR CSR
2007-12-08 Rim Rock Farm 3000m 13:37.9 1st · 1st on team 128.6 +0.014 PR ★CR SR CSR
2007-12-01 UTA Activities Building 3218m 14:15.7 1st · 1st on team 129.8 -0.015 ★PR ★CR R SR CSR RSR
2007-11-22 Camp Bowie Blvd 5000m 23:06.4 1st · 1st on team 128.6 -0.011 PR ★CR SR CSR RSR
2007-11-17 Brenham High School Campus Course 3000m 13:56 1st · 1st on team 121.5 -0.016 PR ★CR SR CSR RSR
2007-11-03 Harry Myers Park 3000m 13:57 1st · 1st on team 120.5 -0.027 PR CR SR CSR RSR
2007-10-19 Harvest Christian Academy 3000m 14:20 1st · 1st on team 119.7 -0.014 PR ★CR SR CSR RSR
2007-10-06 Vandergriff Park 2253m 15:16 11th · 2nd on team 80.7 — ★PR ★CR SR CSR
2007-09-15 Oklahoma Bible Academy 3200m 15:19 1st · 1st on team 108.4 -0.093 CR SR CSR
2007-08-25 Dalworthington Gardens City Park 2400m 12:15 1st · 1st on team 109.5 -0.009 PR ★CR SR CSR RSR

2006 XC 119.6

Integrity Track (TX) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-12 Lucy Park 3200m 14:44 1st · 1st on team 122.6 -0.083 PR CR SR CSR
2006-10-06 Carrollton Christian Academy 3200m 15:29 2nd · 2nd on team 125.5 -0.030 ★CR R CSR RSR
2006-09-30 Vandergriff Park 3200m 15:20 2nd · 2nd on team 119.8 -0.096 PR CR SR CSR
2006-09-16 Lackland Air Force Base 3200m 16:14 2nd · 2nd on team 121.0 -0.024 PR ★CR R SR CSR RSR
2006-08-26 Brewer JH 2414m 12:45 3rd · 3rd on team 115.4 -0.006 ★CR CSR RSR
2006-08-19 Oakland Lake Park 2414m 12:39 2nd · 2nd on team 113.2 -0.029 ★PR ★CR SR CSR RSR

Track & Field

2010 TF 112.0

Integrity Track (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-17 Luke's All-Comers Meet 1mile 6:46.2 1st · 1st on team 111.1 -0.029 SR
2010-06-10 Race results → 800m 2:58.8 1st · 1st on team — —
2010-04-29 HSA/Northstar/Elite Tri Meet 400m 1:16.94 2nd · 1st on team — -0.036 ★PR SR
2010-04-29 Race results → 400m 1:16.94 1st · 1st on team — —
2010-03-18 HSA Spring Break Meet 800m 2:54.5 3rd · 1st on team 112.8 -0.036 SR RSR

2009 TF 114.8

Integrity Track (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-30 Luke's Championship-Dallas 3000m 12:51.1 1st · 1st on team 117.1 -0.025 SR
2009-06-29 Race results → 1500m 5:57.6 2nd · 2nd on team — —
2009-06-29 Race results → 800m 2:53 1st · 1st on team — —
2009-06-25 Luke's All-Comers Meet #5 800m 2:50.2 3rd · 3rd on team 117.3 -0.029 RSR
2009-06-11 Race results → 1500m 5:38.6 2nd · 2nd on team — — ★PR SR
2009-06-04 Race results → 800m 2:47.5 1st · 1st on team — — ★PR SR
2009-06-04 Race results → 1500m 5:53.1 1st · 1st on team — — PR SR
2009-05-28 Race results → 1600m 6:11.4 2nd · 2nd on team — — ★PR SR
2009-05-21 ETC/EOS Practice Dual 800m 2:53.5 1st · 1st on team 113.6 -0.036 SR
2009-05-21 ETC/EOS Practice Dual 1600m 6:24.3 1st · 1st on team 114.9 -0.036
2009-05-14 ETC Intrasquad Meet 1000m 3:50.4 3rd · 3rd on team 110.8 -0.036 ★PR SR
2009-05-14 ETC Intrasquad Meet 2000m 8:15.9 2nd · 2nd on team 114.7 -0.036 ★PR SR
2009-04-18 Warrior Relays 3200m 13:26.6 1st · 1st on team 116.9 -0.039
2009-04-18 Warrior Relays 3200m 13:26.6 1st · 1st on team 116.9 -0.039
2009-04-17 Race results → 3200m 13:26.6 1st · 1st on team — — PR SR
2009-04-16 TCPS Informal #3 1600m 6:14.9 1st · 1st on team 117.2 -0.041 PR SR RSR
2009-04-16 Race results → 1600m 6:14.9 1st · 1st on team — —
2009-04-10 HSA Quad Meet 1600m 6:23.9 1st · 1st on team 115.0 -0.036 SR RSR
2009-04-10 HSA Quad Meet 1600m 6:23.9 1st · 1st on team 115.0 -0.036
2009-04-10 HSA Quad Meet 800m 2:56.7 1st · 1st on team 111.6 -0.036 SR
2009-04-10 HSA Quad Meet 800m 2:56.7 1st · 1st on team 111.6 -0.036

2008 TF 113.7

Integrity Track (TX) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-28 Southlake TAAF Meet 3200m 14:05.6 1st · 1st on team 114.3 -0.043
2008-06-28 Southlake TAAF Meet 1600m 6:31 1st · 1st on team 113.0 -0.043
2008-06-26 Luke's All-Comers Meet #6 1mile 6:38.2 1st · 1st on team 113.3 -0.029
2008-06-26 Luke's All-Comers Meet #6 1600m 6:36.1 1st · 1st on team 113.2 -0.029
2008-06-26 Luke's All-Comers Meet #6 800m 2:50.1 1st · 1st on team 117.5 -0.029 RSR
2008-06-05 Race results → 800m 2:53.3 1st · 1st on team — —
2008-05-24 Race results → 3000m 13:15.2 1st · 1st on team — —
2008-05-24 Race results → 800m 2:59 1st · 1st on team — —
2008-05-15 ETC Intrasquad Meet 1200m 4:45.6 1st · 1st on team 111.0 -0.036
2008-05-15 ETC Intrasquad Meet 600m 2:08 1st · 1st on team — -0.036
2008-05-10 Buffalo Boogie 5K/1M 5000m 24:28.9 1st · 1st on team — —
2008-04-26 Seminary Stride 5K 5000m 23:10 1st · 1st on team — — ★PR SR
2008-04-17 TCPS Informal #5 800m 2:52.7 1st · 1st on team 114.1 -0.042 RSR
2008-04-17 TCPS Informal #5 1600m 6:29.6 1st · 1st on team 113.2 -0.042
2008-04-10 MS Warrior Relays 3200m 14:12.5 1st · 1st on team 113.2 -0.039 RSR
2008-04-06 North Texas Cheetahs 12&U Developmental 1500m 6:09.1 1st · 1st on team — —
2008-03-01 Race results → 3200m 14:05.6 1st · 1st on team — — SR
2008-03-01 Race results → 1200m 4:45.6 1st · 1st on team — — PR SR
2008-03-01 Race results → 600m 2:08 3rd · 3rd on team — — PR SR
2008-03-01 Race results → 1500m 6:09.1 1st · 1st on team — — PR SR
2008-03-01 Race results → 1mile 6:21.1 1st · 1st on team — — ★PR SR
2008-03-01 Race results → 3000m 12:50.1 1st · 1st on team — — ★PR SR
2008-03-01 Race results → 1600m 6:19.2 1st · 1st on team — — SR
2008-03-01 Race results → 800m 2:49.1 2nd · 2nd on team — — PR SR

2007 TF 116.0

Integrity Track (TX) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-07-28 TAAF State Meet 1600m 6:36 1st · 1st on team 89.0 -0.035
2007-07-14 TAAF Region IV Championship 1600m 6:19.03 1st · 1st on team 92.3 -0.040
2007-07-14 TAAF Region IV Championship 800m 2:54.12 1st · 1st on team 89.5 -0.040
2007-06-30 TAAF Circuit Meet 800m 2:58.9 1st · 1st on team 121.7 -0.043
2007-06-28 Luke's All-Comers Meet #5 1mile 6:39.7 1st · 1st on team 122.3 -0.029
2007-06-14 Race results → 800m 3:00.5 1st · 1st on team — —
2007-06-14 Race results → 1mile 6:32.1 2nd · 2nd on team — —
2007-06-07 Luke's All-Comers Meet #2 1mile 6:49.7 1st · 1st on team 119.9 -0.029
2007-06-07 Luke's All-Comers Meet #2 800m 2:58.5 1st · 1st on team 124.4 -0.029
2007-05-31 Luke's All-Comers Meet #1 1mile 6:36.9 2nd · 2nd on team 123.0 -0.029
2007-03-24 Race results → 1600m 6:36.1 2nd · 2nd on team — —
2007-03-24 Race results → 3200m 13:38.2 2nd · 2nd on team — —
2007-03-01 Season's Bests 1600m 6:19.03 1st · 1st on team 128.5 -0.034 PR R SR RSR
2007-03-01 Season's Bests 800m 2:54.12 4th · 4th on team 127.1 -0.034 PR SR
2007-03-01 Season's Bests 1mile 6:32.1 3rd · 3rd on team 125.0 -0.034 PR SR
2007-03-01 Season's Bests 3200m 13:38.2 2nd · 2nd on team 129.8 -0.034 PR R SR RSR

2006 TF 114.8

Integrity Track (TX) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-07-09 Race results → 1600m 6:50.91 3rd · 3rd on team — —
2006-07-09 Race results → 800m 3:09.28 4th · 4th on team — —
2006-06-27 Luke's All-Comers Meet #4 1600m 6:48 2nd · 2nd on team 118.1 -0.042
2006-06-27 Luke's All-Comers Meet #4 800m 3:05.8 2nd · 2nd on team 117.8 -0.042
2006-06-24 TAAF Circuit Meet 3200m 16:12.1 3rd · 3rd on team 107.9 -0.043
2006-06-08 Luke's All-Comers Meet #2 800m 3:21.1 1st · 1st on team 110.0 -0.029
2006-06-08 Luke's All-Comers Meet #2 400m 1:24.74 2nd · 2nd on team — -0.029
2006-06-01 Luke's All-Comers Meet #1 1600m 6:42.1 1st · 1st on team 120.4 -0.029 R RSR
2006-03-25 Meet results → Women 3200m Run 7th Grade 14:22.8 1st · 1st on team — — ★PR SR
2006-03-01 Race results → 800m 3:05.8 4th · 4th on team — — PR SR
2006-03-01 Race results → 3200m 16:12.1 3rd · 3rd on team — — PR SR
2006-03-01 Race results → 400m 1:24.74 5th · 5th on team — — PR SR
2006-03-01 Race results → 1600m 6:42.1 3rd · 3rd on team — — PR SR

2005 TF —

Integrity Track (TX) · Grade 3 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-07-23 Race results → 1600m 6:55.51 1st · 1st on team — —
2005-03-01 Season's Bests 1600m 6:55.51 1st · 1st on team — -0.034 PR SR

2004 TF 104.0

Integrity Track (TX) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-07-24 TAAF State Meet 800m 3:09.62 1st · 1st on team 82.1 -0.034
2004-07-24 TAAF State Meet 400m 1:26.92 1st · 1st on team — -0.034
2004-03-01 Season's Bests 400m 1:26.92 1st · 1st on team — -0.034 PR SR
2004-03-01 Season's Bests 1500m 6:27.5 1st · 1st on team 114.5 -0.034 PR R SR RSR
2004-03-01 Season's Bests 800m 3:07.84 1st · 1st on team 115.5 -0.034 PR R SR RSR