Racecast

Laura Roxberg

Blue Valley Northwest (KS) · 12 · EASTERN KANSASKS D3A · Compare head to head

Athlete rating 136.5 2007 XC season
Best race 137.7 XC
Races 22
Seasons 5 2004 — 2008

RankedNation #2123·KS #2·KS D3A #2·EASTERN KANSAS #2·Team #2 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 6 races in 2006

Cross Country

2007 XC 136.8

Blue Valley Northwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Rim Rock Farm 4000m 14:39.6 1st · 1st on team 137.2 -0.027 ★PR ★CR SR CSR RSR
2007-09-15 Shawnee Heights Invitational 4000m 15:08 1st · 1st on team 136.4 — ★CR SR CSR RSR

2006 XC 135.6

Blue Valley Northwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Rim Rock Farm 4000m 14:58.5 1st · 1st on team 135.3 -0.027
2006-09-30 Rim Rock Farm 4000m 14:49 3rd · 1st on team 135.9 -0.027 PR CR SR CSR RSR

2005 XC 137.1

Blue Valley Northwest (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Rim Rock Farm 4000m 14:50.8 1st · 1st on team 137.7 -0.027 PR CR ★R SR CSR RSR
2005-09-17 2005 Rim Rock Farm High School XC Classic 4000m 14:55.1 3rd · 1st on team — — PR ★CR SR CSR
2005-09-17 Rim Rock Farm 4000m 14:55 3rd · 1st on team 136.6 -0.027 PR CR R SR CSR RSR

2004 XC 136.2

Blue Valley Northwest (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Rim Rock Farm 4000m 15:07.7 1st · 1st on team 135.9 -0.027 PR CR SR CSR
2004-09-18 2004 Rim Rock Farm High School XC Classic 4000m 15:29.9 2nd · 1st on team 136.4 — PR ★CR R SR CSR RSR

Track & Field

2008 TF —

Blue Valley Northwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Race results → 3200m 11:11.07 2nd · 1st on team — — ★PR SR
2008-05-24 Race results → 800m 2:15.67 2nd · 1st on team — — SR
2008-05-24 Race results → 1600m 5:01.61 1st · 1st on team — — ★PR SR
2008-04-16 Meet results → Girls 800m Run High School 2:18.12 2nd · 1st on team — — SR
2008-04-16 Meet results → Women's 1600 Meters 4:59.7 3rd · 1st on team — — SR

2007 TF 134.4

Blue Valley Northwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 KSHSAA State Track Championships 1600m 5:10.66 1st · 1st on team 130.6 -0.032
2007-05-25 KSHSAA State Track Championships 800m 2:14.77 1st · 1st on team 133.5 -0.032
2007-04-21 Kansas Relays 2007 1600m 5:02.38 3rd · 1st on team 136.0 -0.025 PR SR RSR
2007-04-21 Kansas Relays 2007 800m 2:12.45 1st · 1st on team 137.4 -0.025 ★PR SR RSR

2006 TF 131.1

Blue Valley Northwest (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 KSHSAA State Meet 800m 2:18.12 1st · 1st on team 131.0 -0.032 PR SR RSR
2006-05-26 KSHSAA State Meet 1600m 5:11.65 1st · 1st on team 131.2 -0.032 PR SR RSR
2006-04-20 Meet results → Girls 800m Run High School 2:12.32 1st · 1st on team — — ★PR SR
2006-04-20 Meet results → Women's 1600 Meters 4:59.46 1st · 1st on team — — ★PR SR