Racecast

Steven James

Kent Meridian (WA) · 12 · NPSL?WA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.4 2007 XC season
Best race 105.4 XC
Races 10
Seasons 2 2005 — 2007

RankedNation #26350·WA #2266·WA D4A #933·NPSL #198·Team #15 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 6 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 102.0

Kent Meridian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-15 Kent-Meridian HS 1600m 5:50 10th · 10th on team 101.4 -1.3% ★PR ★CR SR CSR
2007-10-03 Kent-Meridian HS 4828m 20:29 9th · 9th on team 105.4 +4.0% ★PR ★CR ★R SR CSR RSR
2007-09-26 Thomas Jefferson HS 5000m 21:35 18th · 11th on team 99.6 +0.4% ★CR CSR
2007-09-22 Seaside 3 Course 6000m 28:41.8 276th · 4th on team 100.6 +9.0% ★PR ★CR SR CSR
2007-09-15 Ft. Steilacoom Park 5000m 20:08 71st · 6th on team 104.4 -1.8% ★PR ★CR R SR CSR RSR
2007-09-12 Auburn Riverside HS 5000m 21:46 33rd · 6th on team 99.6 +0.4% PR ★CR SR CSR
2007-09-05 Nolte State Park 2253m 9:02 5th · 5th on team 103.1 +4.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF —

Kent Meridian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-01 All Time Best lj 17'5 — — -0.4%
2005-03-01 All Time Best 100m 11.24 2nd · 1st on team — -0.4% ★PR SR
2005-03-01 All Time Best 200m 23.44 4th · 2nd on team — -0.4% ★PR SR