Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Lake Sammamish State Park | 5000m | 21:32.1 | 94th · 4th on team | 114.4 | -0.000 | ★PR ★CR SR CSR |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 22:20 | 50th · 4th on team | 112.4 | +0.021 | ★CR CSR |
| 2013-10-17 | Lynndale Park | 4586m | 20:15 | 12th · 4th on team | 114.4 | +0.030 | ★PR ★CR SR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 22:00.5 | 164th · 4th on team | 111.4 | -0.004 | PR ★CR SR CSR |
| 2013-10-10 | Skagit Valley Community College | 5000m | 23:14 | 11th · 4th on team | 109.4 | +0.038 | ★CR SR CSR |
| 2013-10-03 | Martha Lake Airport Park | 3894m | 16:11 | 10th · 4th on team | 115.4 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | King's Roller Coaster Trail Run | 4828m | 22:03.6 | 13th · 4th on team | 114.6 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2013-09-26 | Lake Stevens HS | 4345m | 19:34 | 12th · 4th on team | 109.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2013-09-19 | Marysville-Pilchuck HS | 5000m | 23:49 | 6th · 4th on team | 106.6 | +0.020 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 22:27 | 64th · 3rd on team | 109.8 | -0.001 | PR ★CR SR CSR RSR |
| 2012-10-11 | Lynndale Park | 4506m | 22:24.9 | 16th · 4th on team | 104.9 | +0.067 | ★PR ★CR SR CSR |
| 2012-09-20 | Martha Lake Airport Park | 3894m | 17:56.8 | 12th · 4th on team | 106.2 | +0.001 | PR CR SR CSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 23:03.9 | 22nd · 3rd on team | 109.7 | +0.021 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 23:51.8 | 59th · 4th on team | 105.5 | +0.021 | PR CR SR CSR |
| 2011-10-22 | Lakewood HS | 5000m | 23:59 | 49th · 4th on team | 103.3 | -0.004 | |
| 2011-10-13 | Lynndale Park | 4296m | 21:44 | 16th · 3rd on team | 104.8 | +0.080 | ★PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 23:57.9 | 84th · 5th on team | 103.1 | -0.004 | PR CR SR CSR |
| 2011-10-06 | Hamlin Park | 5000m | 25:26 | 11th · 5th on team | 105.6 | +0.092 | ★CR R CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 24:01 | 61st · 3rd on team | 102.7 | -0.001 | PR CR R SR CSR RSR |
| 2011-09-21 | McCollum Park | 4828m | 26:27 | 8th · 4th on team | 92.1 | +0.021 | ★CR SR CSR |
| 2011-09-15 | Martha Lake Airport Park | 3894m | 19:22 | 11th · 6th on team | 97.3 | +0.001 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 26:07.9 | 74th · 6th on team | 97.5 | +0.021 | PR CR SR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 27:13.3 | 79th · 1st on team | 91.2 | -0.004 | PR CR SR CSR |
| 2010-10-07 | Lynnwood HS | 4828m | 25:42 | 7th · 7th on team | 93.9 | -0.004 | ★CR CSR |
| 2010-10-02 | Silver Lake | 4828m | 25:23.5 | 54th · 5th on team | 97.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2010-09-30 | Windjammer Park | 4425m | 24:22 | 27th · 6th on team | 93.8 | +0.041 | ★PR ★CR SR CSR |
| 2010-09-23 | Snohomish Golf Course | 4667m | 24:19 | 19th · 6th on team | 97.1 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | WESCO 4A Championships Day 2 | 3200m | 12:53.15 | 22nd · 3rd on team | 114.8 | -0.031 | |
| 2014-05-09 | ESD Championship | 1600m | 5:57.72 | 9th · 3rd on team | 116.5 | -0.031 | ★PR ★R SR RSR |
| 2014-05-06 | WESCO JV Champs | 3200m | 12:48.7 | 3rd · 1st on team | 116.0 | -0.025 | ★PR R SR RSR |
| 2014-05-01 | Edmonds-Woodway @ Lynnwood | 1600m | 6:16.45 | 5th · 2nd on team | 110.5 | -0.031 | |
| 2014-04-24 | Lynnwood & Mariner @ Monroe | javelin | 42-07 | — | — | -0.030 | |
| 2014-04-24 | Lynnwood & Mariner @ Monroe | 3200m | 13:41.6 | 3rd · 3rd on team | 108.9 | -0.030 | |
| 2014-04-17 | Lynnwood @ Cascade | javelin | 47-00 | — | — | -0.030 | |
| 2014-04-17 | Lynnwood @ Cascade | 3200m | 13:10.54 | 2nd · 2nd on team | 113.6 | -0.030 | SR RSR |
| 2014-04-12 | Davis Invational | 1600m | 6:12.04 | 14th · 1st on team | 111.8 | -0.027 | SR |
| 2014-04-03 | Lynnwood at Kamiak | 1600m | 6:23 | 10th · 4th on team | 109.2 | -0.025 | SR |
| 2014-04-03 | Lynnwood at Kamiak | 3200m | 13:20 | 4th · 1st on team | 112.2 | -0.025 | SR RSR |
| 2014-03-27 | Lynnwood & Jackson @ Glacier Peak | 1600m | 6:24.29 | 11th · 2nd on team | 107.3 | -0.034 | SR RSR |
| 2014-03-27 | Lynnwood & Jackson @ Glacier Peak | 3200m | 13:26 | 6th · 1st on team | 109.7 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Edmonds SD Championship | 1600m | 6:01.64 | 9th · 4th on team | 114.5 | -0.031 | R RSR |
| 2013-04-25 | HM Jackson vs Lynnwood | 3200m | 13:46.1 | 5th · 3rd on team | 107.4 | -0.030 | |
| 2013-04-25 | HM Jackson vs Lynnwood | 800m | 2:50.87 | 9th · 4th on team | 106.8 | -0.030 | ★PR SR |
| 2013-04-20 | Bellevue HS Invitational | 1600m | 6:00.43 | 68th · 3rd on team | 113.4 | -0.041 | PR R SR RSR |
| 2013-04-18 | Cascade vs Lynnwood & Mt Vernon | 3200m | 13:19.2 | 2nd · 2nd on team | 111.1 | -0.030 | SR |
| 2013-04-06 | Davis Invitational | 800m | 2:54.24 | 14th · 2nd on team | 106.1 | -0.027 | SR RSR |
| 2013-04-06 | Davis Invitational | 1600m | 6:14.1 | 12th · 2nd on team | 111.4 | -0.027 | PR SR RSR |
| 2013-03-28 | Kamiak vs Lynnwood | 3200m | 13:53.69 | 3rd · 2nd on team | 105.6 | -0.031 | |
| 2013-03-21 | Everett vs Lynnwood | 3200m | 13:50.4 | 4th · 2nd on team | 105.8 | -0.030 | SR RSR |
| 2013-03-14 | Viking Relay Jamboree | 1600m | 6:32.41 | 3rd · 1st on team | 105.5 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | WESCO 3A Finals | 1600m | 6:16.96 | 24th · 1st on team | 109.2 | -0.034 | |
| 2012-05-11 | WESCO 3A Finals | 3200m | 13:06.9 | 17th · 1st on team | 112.5 | -0.034 | PR R SR RSR |
| 2012-05-09 | WESCO 3A Prelims | 1600m | 6:16.96 | 24th · 1st on team | 108.9 | -0.034 | PR SR |
| 2012-05-04 | Edmonds District Championship | 1600m | 6:34.11 | 11th · 1st on team | 104.2 | -0.031 | |
| 2012-05-04 | Edmonds District Championship | 3200m | 13:13.94 | 5th · 1st on team | 111.1 | -0.031 | PR R SR RSR |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 800m | 2:52.68 | 4th · 2nd on team | 106.2 | -0.031 | PR SR |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 3200m | 13:22.53 | 2nd · 1st on team | 110.4 | -0.031 | PR R SR RSR |
| 2012-04-21 | Bellevue Invitational | 1600m | 6:18.73 | 87th · 1st on team | 107.3 | -0.041 | PR SR |
| 2012-04-19 | Lynnwood, Everett, Oak Harbor | 3200m | 14:03.64 | 8th · 1st on team | 105.6 | -0.029 | |
| 2012-04-19 | Lynnwood, Everett, Oak Harbor | 800m | 3:05.95 | 8th · 2nd on team | 98.8 | -0.029 | |
| 2012-04-12 | Lynn, Glacier Peak vs. SC | 1600m | 6:28.14 | 10th · 2nd on team | 105.7 | -0.034 | |
| 2012-03-29 | Lynnwood, Meadowdale @Shorewood | 800m | 3:02.68 | 10th · 2nd on team | 100.4 | -0.034 | PR SR |
| 2012-03-29 | Lynnwood, Meadowdale @Shorewood | 1600m | 6:25.15 | 5th · 2nd on team | 107.5 | -0.034 | PR SR |
| 2012-03-22 | Lynnwood, Mariner | 3200m | 13:46.1 | 2nd · 1st on team | 107.8 | -0.025 | PR R SR RSR |
| 2012-03-22 | Lynnwood, Mariner | 1600m | 6:41.1 | 1st · 1st on team | 103.3 | -0.025 | PR SR |