Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | High Point Farm | 5000m | 18:34.4 | 74th · 4th on team | 114.5 | +0.031 | CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 18:16 | 116th · 3rd on team | 113.6 | +0.009 | SR CSR |
| 2013-09-25 | Damascus Rec Center | 5000m | 18:41 | 3rd · 3rd on team | 115.2 | +0.046 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:58 | 70th · 2nd on team | 112.6 | +0.044 | ★CR SR CSR RSR |
| 2013-09-11 | Paint Branch High School | 5000m | 22:24.9 | 6th · 6th on team | 102.9 | +0.099 | ★CR CSR |
| 2013-08-28 | Sandy Spring Friends School | 5000m | 21:06 | 16th · 4th on team | 101.1 | +0.047 | |
| 2013-08-21 | Sandy Spring Friends School | 5000m | 20:12 | 4th · 3rd on team | 106.6 | +0.047 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | High Point Farm | 5000m | 17:35.7 | 53rd · 4th on team | 120.4 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Agricultural Farm Park | 5000m | 18:52 | 27th · 7th on team | 112.1 | +0.033 | ★CR CSR |
| 2012-10-02 | Northwest High School | 5000m | 18:27 | 9th · 2nd on team | 117.1 | +0.057 | ★CR R SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 17:32.9 | 65th · 2nd on team | 113.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:57 | 238th · 4th on team | 109.1 | +0.044 | CR SR CSR RSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 20:10 | 15th · 7th on team | 108.2 | +0.047 | ★CR SR CSR RSR |
| 2012-08-22 | Sandy Spring Friends School | 5000m | 21:27 | 15th · 7th on team | 101.1 | +0.047 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Clarksburg High School | 5000m | 19:03.5 | 69th · 6th on team | 112.0 | +0.033 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 18:06.6 | 6th · 1st on team | 114.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 20:29.6 | 56th · 10th on team | 109.2 | +0.087 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 19:49 | 27th · 10th on team | 109.5 | +0.046 | PR ★CR SR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 17:59.4 | 11th · 1st on team | 110.6 | +0.002 | PR CR R SR CSR RSR |
| 2011-09-27 | John Poole Middle School | 5000m | 20:11 | 24th · 11th on team | 105.6 | +0.030 | PR ★CR SR CSR |
| 2011-09-17 | South Carroll High School | 5000m | 20:22 | 1st · 1st on team | 107.4 | +0.065 | PR ★CR R SR CSR RSR |
| 2011-08-31 | Sandy Spring Friends School | 5000m | 21:38 | 7th · 7th on team | 101.8 | +0.047 | CR SR CSR RSR |
| 2011-08-24 | Sandy Spring Friends School | 5000m | 22:59 | 36th · 12th on team | 94.2 | +0.047 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Gaithersburg HS | 5000m | 20:55.2 | 147th · 7th on team | 99.6 | +0.009 | PR CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 24:40 | 266th · 4th on team | 86.3 | +0.013 | PR ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 23:20 | 16th · 16th on team | 85.7 | +0.002 | ★PR ★CR SR CSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 26:12 | 84th · 24th on team | 84.0 | +0.046 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:22 | 657th · 11th on team | 86.6 | +0.044 | PR CR R SR CSR RSR |
| 2010-09-15 | Gaithersburg HS | 5000m | 30:53.9 | 53rd · 29th on team | — | +0.009 | CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 28:09 | 150th · 10th on team | — | +0.033 | PR CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-28 | Montgomery County Championships | 3200m | 12:01.84 | 33rd · 1st on team | 101.8 | -0.045 | |
| 2013-12-30 | MCPS Meet #3 | 3200m | 11:00.3 | 14th · 1st on team | 110.8 | -0.045 | SR RSR |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:17 | 25th · 1st on team | 109.9 | -0.045 | ★PR SR |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:17.1 | 32nd · 3rd on team | — | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 4:59.67 | 15th · 2nd on team | 113.3 | -0.045 | |
| 2013-01-26 | Last Track To Philly | 1mile | 5:00.81 | 37th · 1st on team | 114.7 | -0.036 | ★PR SR RSR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:59 | 26th · 2nd on team | 113.5 | -0.045 | |
| 2013-01-10 | P.G. Invitational | 3200m | 11:31.07 | 6th · 2nd on team | 106.4 | -0.032 | SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:04.65 | 46th · 2nd on team | 111.4 | -0.045 | |
| 2012-12-26 | MCPS Meet #2 | 1600m | 4:56.05 | 17th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:22.44 | 21st · 1st on team | 105.5 | -0.045 | SR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 5:06.31 | 32nd · 2nd on team | 110.4 | -0.045 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:23.39 | 45th · 2nd on team | 104.8 | -0.045 | SR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:24 | 20th · 2nd on team | 104.3 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:08 | 10th · 1st on team | 110.0 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:19.58 | 30th · 2nd on team | 109.2 | -0.019 | PR SR |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:57.22 | 29th · 2nd on team | 115.7 | -0.019 | PR R SR RSR |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 10:54.81 | 26th · 2nd on team | 114.3 | -0.019 | RSR |
| 2012-05-09 | Montgomery County A Championships | 3200m | 10:52.3 | 20th · 2nd on team | 113.5 | -0.023 | ★PR SR RSR |
| 2012-05-04 | Gaithersburg @ Magruder | 1600m | 5:20 | 6th · 3rd on team | 106.9 | -0.023 | |
| 2012-05-04 | Gaithersburg @ Magruder | 3200m | 12:04.9 | 4th · 1st on team | 102.4 | -0.023 | |
| 2012-05-02 | Bob Golliday Invitational | 3200m | 10:54.33 | 9th · 2nd on team | 111.6 | -0.037 | PR SR |
| 2012-04-20 | Darius Ray Invitational | 1600m | 5:04.89 | 11th · 1st on team | 111.9 | -0.023 | PR SR |
| 2012-04-14 | Don Boyer Invitational | 3200m | 12:11.67 | 23rd · 1st on team | 100.8 | -0.028 | |
| 2012-04-14 | Don Boyer Invitational | 1600m | 5:12.09 | 22nd · 1st on team | 108.9 | -0.028 | PR SR |
| 2012-04-11 | Sherwood, Magruder @ RM | 3200m | 11:07 | 4th · 1st on team | 111.9 | -0.019 | PR SR RSR |
| 2012-04-11 | Sherwood, Magruder @ RM | 800m | 2:21.8 | 7th · 2nd on team | 107.8 | -0.019 | PR SR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 800m | 2:28.3 | 9th · 2nd on team | 101.9 | -0.023 | PR SR |
| 2012-03-21 | Paint Branch, Springbrook @ Magruder | 3200m | 11:41 | 5th · 2nd on team | 105.4 | -0.023 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 12:10 | 25th · 5th on team | 99.9 | -0.045 | SR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:41.68 | 70th · 6th on team | 92.9 | -0.045 | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 11:26.96 | 17th · 3rd on team | 106.2 | -0.045 | PR SR RSR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:31.27 | 49th · 3rd on team | 101.9 | -0.045 | SR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:40 | 56th · 8th on team | 93.9 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:35.7 | 40th · 7th on team | 100.6 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:19.8 | 62nd · 2nd on team | 107.2 | -0.019 | PR R SR RSR |
| 2011-05-14 | Mongomery County Varsity B Championships | 3200m | 11:58.9 | 45th · 3rd on team | 102.6 | -0.019 | PR SR |
| 2011-05-06 | Meet of Miles | 1mile | 5:27.76 | 3rd · 1st on team | 103.4 | -0.035 | PR R SR RSR |
| 2011-04-12 | Damascus, Paint Branch @ Magruder | 1600m | 5:38.2 | 7th · 7th on team | 101.6 | -0.023 | PR R SR RSR |
| 2011-04-12 | Damascus, Paint Branch @ Magruder | 3200m | 13:20.2 | 7th · 7th on team | 93.2 | -0.023 | |
| 2011-04-05 | Magruder @ Einstein | 800m | 2:45 | 20th · 10th on team | 90.5 | -0.039 | PR SR |
| 2011-04-05 | Magruder @ Einstein | 3200m | 12:15 | 7th · 4th on team | 99.2 | -0.039 | PR SR |
| 2011-03-22 | Northwest, Rockville@ Magruder | 800m | 2:49.2 | 14th · 10th on team | 89.4 | -0.023 | |
| 2011-03-22 | Northwest, Rockville@ Magruder | 1600m | 5:43.2 | 14th · 9th on team | 99.4 | -0.023 | PR SR |
| 2011-03-22 | Northwest, Rockville@ Magruder | 3200m | 12:32.7 | 6th · 5th on team | 98.6 | -0.023 | PR SR |
| 2011-03-14 | Timed Effort | 200m | 31.34 | 21st · 21st on team | — | +0.002 | ★PR SR |
| 2011-03-14 | Timed Effort | 1600m | 5:47 | 9th · 9th on team | 101.0 | +0.002 | PR R SR RSR |
| 2011-03-14 | Timed Effort | 800m | 2:47 | 8th · 8th on team | 93.2 | +0.002 | PR SR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 6:09 | 47th · 9th on team | 91.1 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 3:01 | 58th · 14th on team | 82.7 | -0.045 | PR SR |