Racecast

Jake Wolffis

GR South Christian (MI) · 12 · OK GOLDMI D2 · Compare head to head

Athlete rating 111.8 2014 TF season
Best race 122.9 XC
Races 47
Seasons 5 2010 — 2014

RankedNation #37478·MI #1845·MI D2 #700·OK GOLD #37·Team #7 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 12 races in 2013

Cross Country

2013 XC 117.3

GR South Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Portage West MS 5000m 18:13.7 40th · 7th on team 121.0 +0.038
2013-10-05 Portage West MS 5000m 18:04 130th · 3rd on team 122.9 +0.038 ★PR ★CR ★R SR CSR RSR
2013-10-02 Riverside Park 5000m 18:46.9 33rd · 6th on team 116.6 +0.025 ★CR SR CSR
2013-09-14 Sparta HS 5000m 18:53.8 29th · 7th on team 117.8 +0.052 ★CR SR CSR RSR
2013-09-09 Gun Lake Park 5000m 19:36.8 21st · 5th on team 115.5 +0.070 ★CR CSR
2013-09-07 South Christian Athletic Fields 5000m 19:02.6 38th · 4th on team 116.2 +0.045 ★CR SR CSR RSR
2013-08-27 Riverview Park (St Joe) OFFICIAL 5000m 20:02 80th · 6th on team 111.3 +0.058 ★CR SR CSR RSR

2012 XC 115.9

GR South Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Allendale HS 5000m 18:31.7 43rd · 2nd on team 116.3 +0.021 PR ★CR SR CSR
2012-10-16 Johnson Park 5000m 19:33.9 4th · 3rd on team 117.2 +0.082 ★CR CSR
2012-10-10 Wayland Union HS 5000m 19:13.1 29th · 6th on team 121.0 +0.093 ★CR R CSR RSR
2012-10-06 Portage West MS 5000m 18:33.8 201st · 6th on team 117.5 +0.038 PR CR R SR CSR RSR
2012-10-03 South Christian Athletic Fields 5000m 19:13.1 29th · 6th on team 113.3 +0.045 CR CSR
2012-09-22 Calvin College - Gainey Athletic Complex 5000m 19:01 64th · 7th on team 114.9 +0.036 SR CSR
2012-09-19 Johnson Park 5000m 19:41.4 29th · 8th on team 116.0 +0.082 SR CSR RSR
2012-09-08 South Christian Athletic Fields 5000m 19:55.1 52nd · 7th on team 111.0 +0.045 SR CSR RSR

2011 XC 113.4

GR South Christian (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Allendale HS 5000m 19:06.3 45th · 2nd on team 113.2 +0.021 CR CSR
2011-10-18 Johnson Park 5000m 19:34.3 16th · 1st on team 116.2 +0.082 CR CSR
2011-10-08 Portage West MS 5000m 19:39.3 89th · 2nd on team 113.6 +0.038 CR CSR
2011-10-05 Riverside Park 5000m 19:28.7 30th · 10th on team 112.4 +0.025 CR CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 18:56.8 76th · 2nd on team 116.7 +0.036 PR ★CR R SR CSR RSR
2011-09-21 South Christian Athletic Fields 5000m 19:54.3 16th · 8th on team 111.5 +0.045 CR CSR
2011-09-17 Sparta HS 5000m 19:39.5 36th · 2nd on team 113.6 +0.052 PR CR SR CSR RSR
2011-09-12 Gun Lake Park 5000m 20:22.4 93rd · 9th on team 111.9 +0.070 CR CSR RSR
2011-09-10 South Christian Athletic Fields 5000m 19:55.7 23rd · 2nd on team 111.3 +0.045 CR SR CSR RSR

2010 XC 107.9

GR South Christian (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Allendale HS 5000m 19:52.7 44th · 3rd on team 110.3 +0.021 PR CR SR CSR
2010-10-19 Johnson Park 5000m 20:04 33rd · 2nd on team 114.0 +0.082 CR R CSR RSR
2010-10-09 Portage West MS 5000m 20:30.7 122nd · 3rd on team 108.7 +0.038 CR CSR
2010-10-06 South Christian Athletic Fields 5000m 20:03.9 19th · 9th on team 111.2 +0.045 PR CR SR CSR
2010-09-25 Lowell HS OFFICIAL 5000m 20:49.8 19th · 2nd on team 111.6 +0.100 ★CR R CSR RSR
2010-09-18 Sparta HS 5000m 21:18 65th · 3rd on team 103.6 +0.052 CR CSR
2010-09-13 Gun Lake Park 5000m 21:13.3 93rd · 10th on team 107.2 +0.070 CR R CSR RSR
2010-09-11 South Christian Athletic Fields 5000m 20:51.3 47th · 1st on team 105.6 +0.045 CR R CSR RSR
2010-09-08 Riverside Park 5000m 20:45.9 40th · 9th on team 103.3 +0.025 PR CR SR CSR
2010-09-01 Riverview Park (St Joe) OFFICIAL 5000m 21:41 67th · 4th on team 103.4 +0.058 PR CR R SR CSR RSR

Track & Field

2014 TF 109.9

GR South Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 MHSAA Regional 17-2 @ Houseman Field 1600m 5:03.45 20th · 2nd on team 111.2 -0.044
2014-05-13 South Christian Quad at Cal 1600m 5:20.57 11th · 1st on team 107.5 -0.027
2014-05-13 South Christian Quad at Cal 800m 3:00.62 13th · 3rd on team — -0.027 ★PR SR
2014-05-10 OK Gold Conference Championships 1600m 5:03.34 14th · 2nd on team 114.0 -0.022 ★PR SR RSR
2014-05-03 East Grand Rapids Classic 3200m 11:17 17th · 2nd on team 110.2 -0.028 SR RSR
2014-03-19 GVSU Laker Challenge (Boys) 1600m 5:17.23 74th · 3rd on team 106.6 -0.042 PR SR RSR

2013 TF 107.7

GR South Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 MHSAA Region 17-2 3200m 11:06.74 21st · 2nd on team 108.9 -0.044 SR
2013-05-11 OK Gold Conference Finals 3200m 11:19.79 13th · 2nd on team 109.3 -0.022 SR RSR
2013-05-04 East Grand Rapids Classic Invite 3200m 11:29.31 19th · 2nd on team 107.6 -0.028 SR RSR
2013-03-20 GVSU Invitational Boys 1600m 5:20.6 74th · 1st on team 105.0 -0.042 PR SR RSR

2012 TF 107.3

GR South Christian (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 OK Gold Conference Championship Meet 3200m 11:03.78 15th · 3rd on team 110.0 -0.030 ★PR SR RSR
2012-05-05 EGR Pioneer Classic Invite 3200m 11:11.7 33rd · 4th on team 109.5 -0.028 PR SR RSR
2012-03-21 LMCU Laker Challenge D1/2 Boys 1600m 5:27.9 70th · 2nd on team 102.3 -0.042 PR SR RSR