Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 17:20.2 | 74th · 3rd on team | 121.2 | +4.1% | ★CR CSR |
| 2025-10-24 | MSHSL Section 8A Championships Twin pines golf course | 5000m | 17:08.6 | 4th · 1st on team | 121.1 | +2.1% | ★CR CSR |
| 2025-10-14 | HOL Cross Country Championships Bois De Sioux | 5000m | 16:45.7 | 10th · 1st on team | 121.3 | +0.4% | ★CR CSR RSR |
| 2025-10-09 | Perham Harrier Invite Arvig Park | 5000m | 17:12.7 | 30th · 1st on team | 118.3 | -0.2% | ★CR CSR |
| 2025-10-02 | Dale Skallerud Memorial Meet Hawley Golf Club | 5000m | 18:00.2 | 11th · 2nd on team | 116.2 | +1.7% | ★CR CSR |
| 2025-09-27 | Border Battle Lincoln Drive Park | 5000m | 17:31.4 | 25th · 1st on team | 116.8 | +0.3% | ★CR CSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 19:38.9 | 115th · 4th on team | — | +4.1% | ★CR CSR |
| 2025-09-05 | Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 5000m | 16:40.2 | 17th · 1st on team | 118.8 | -2.5% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Brave Like Gabe Invitational Arvig Park | 5000m | 18:09.2 | 15th · 4th on team | 111.3 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | H-O-L Conference Arvig Park | 3200m | 11:28.7 | 3rd · 1st on team | 125.8 | -1.0% | ★PR ★CR SR CSR |
| 2024-10-10 | Perham Invitational Arvig Park | 5000m | 18:46.8 | 87th · 7th on team | 126.7 | -0.2% | PR ★CR SR CSR |
| 2024-10-03 | Dale Skallerud Invitational Hawley Golf Club | 3200m | 11:54.8 | 1st · 1st on team | 126.8 | +3.1% | PR ★CR SR CSR RSR |
| 2024-09-28 | Border Battle Lincoln Drive Park | 2735m | 10:45 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-09-20 | Roy Griak Invitational - HS Les Bolstadt Golf Course | 5000m | 20:26.2 | 165th · 7th on team | 121.9 | +4.1% | PR ★CR SR CSR |
| 2024-09-13 | 9th Annual Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 3000m | 11:20.5 | 4th · 1st on team | 122.4 | +0.3% | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Brave Like Gabe Invitational Arvig Park | 3200m | 12:31.1 | 6th · 1st on team | 118.8 | -1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | HOL XC Championship Birchwood Golf Course | 3200m | 12:48.9 | 8th · 1st on team | 117.0 | +1.0% | PR ★CR R SR CSR RSR |
| 2023-10-05 | Dale Skallerud Memorial XC Meet Hawley Golf Club | 3000m | 13:28.3 | 18th · 1st on team | 111.1 | +5.7% | ★CR CSR |
| 2023-09-30 | ND XC Border Battle Lincoln Drive Park | 3000m | 12:35.5 | 51st · 3rd on team | 108.2 | -2.5% | ★CR CSR |
| 2023-09-08 | MSU Moorhead Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:30.2 | 37th · 1st on team | 112.5 | +0.3% | PR ★CR SR CSR |
| 2023-08-31 | TRF Sports Boosters XC Invitational Multi Events Center | 3200m | 13:38.9 | 3rd · 1st on team | 114.0 | +4.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | ABW Booster Club Invitational | 3200m | 11:27.54 | 4th · 1st on team | 107.3 | -2.4% | |
| 2026-05-12 | Heart O Lakes Conference Championship | 1600m | 5:18.37 | 10th · 2nd on team | 106.9 | -2.3% | |
| 2026-05-07 | 6A Section True Team | 1600m | 4:52.05 | 3rd · 1st on team | 116.8 | -2.1% | SR RSR |
| 2026-04-30 | Hank Emmel Invitational | 1600m | 4:58.1 | 5th · 2nd on team | 113.8 | -2.6% | |
| 2026-04-23 | UCB Booster | 3200m | 10:58.35 | 3rd · 1st on team | 112.7 | -1.9% | SR |
| 2026-04-16 | UCB Early Bird | 1600m | 4:55.21 | 4th · 2nd on team | 115.8 | -1.9% | SR RSR |
| 2026-04-16 | UCB Early Bird | 400m | 57.88 | 8th · 4th on team | — | -1.9% | ★PR SR |
| 2026-04-02 | Thundering Herd Classic | 1600m | 4:57.7 | 15th · 1st on team | 114.5 | -3.3% | SR |
| 2026-03-26 | Maple River Conference Indoor | 1600m | 5:00.38 | 2nd · 1st on team | 114.8 | -2.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - West Sub-Section | 1600m | 4:56.5 | 3rd · 1st on team | 134.7 | -2.2% | |
| 2025-05-13 | Heart O' Lakes Conference Championship | 1600m | 5:00.81 | 7th · 1st on team | 133.7 | -2.0% | |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 1600m | 4:53.15 | 3rd · 2nd on team | 137.1 | -2.1% | |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 3200m | 10:52.03 | 3rd · 3rd on team | 132.4 | -2.1% | ★PR SR |
| 2025-04-24 | UCB Booster Varsity Invite | 1600m | 4:48.5 | 1st · 1st on team | 138.8 | -1.9% | ★PR SR RSR |
| 2025-04-15 | Perham HS Invite | 1600m | 4:49.44 | 4th · 1st on team | 138.7 | -2.3% | PR SR RSR |
| 2025-04-08 | Concordia Late Spring HS Meet | 1600m | 4:55.7 | 2nd · 1st on team | 137.2 | -2.1% | PR SR RSR |
| 2025-04-08 | Concordia Late Spring HS Meet | 800m | 2:26.89 | 7th · 2nd on team | 126.2 | -2.1% | ★PR SR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:06.92 | 13th · 1st on team | 130.6 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 4:48.79 | 12th · 12th on team | 138.9 | -2.9% | ★PR ★R SR RSR |
| 2024-05-10 | Pelican Rapids Black Junior High Meet | lj | ND | — | — | -2.6% | |
| 2024-05-10 | Pelican Rapids Black Junior High Meet | 1600m | 5:42.97 | 4th · 1st on team | 116.8 | -2.6% | |
| 2024-05-09 | JH / JV Gold Meet | lj | 11' 0 | — | — | -1.9% | |
| 2024-05-09 | JH / JV Gold Meet | 1600m | 5:36.73 | 10th · 5th on team | 119.5 | -1.9% | PR R SR RSR |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | lj | 11' 1 | — | — | -2.0% | |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 800m | 2:40.9 | 8th · 2nd on team | 113.5 | -2.0% | PR SR RSR |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 1600m | 5:55.7 | 13th · 2nd on team | 112.5 | -2.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing