Racecast

Carlos Hernandez

Royal (WA) · 12 · SCACWA D1ADistrict 51A · Compare head to head

Athlete rating 112.9 2014 XC season
Best race 129.2 XC
Races 49
Seasons 5 2010 — 2014

RankedNation #45201·WA #2383·WA D1A #785·SCAC #27·Team #60 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2014 XC 107.1

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Connell HS 5000m 19:53.5 16th · 8th on team 112.5 +0.050 CSR RSR
2014-10-16 Royal Golf Course 5000m 19:50 19th · 9th on team 108.6 +0.023 SR CSR
2014-10-09 Granger HS 5000m 19:53 14th · 8th on team 111.5 +0.035 ★CR SR CSR RSR
2014-09-09 Royal Golf Course 3057m 12:31 9th · 9th on team 95.6 -0.034 ★PR ★CR SR CSR RSR

2013 XC 106.7

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Royal Golf Course 5000m 19:27 16th · 9th on team 111.5 +0.023 SR CSR
2013-10-10 Connell HS 5000m 19:48 18th · 10th on team 112.6 +0.050 ★CR SR CSR RSR
2013-09-14 Blue Heron Park 5000m 20:37.8 19th · 3rd on team 107.4 +0.036 ★CR SR CSR RSR
2013-09-07 Silverwood Theme Park 5000m 22:17 9th · 9th on team 95.4 +0.004 SR CSR RSR

2012 XC 103.6

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Royal Golf Course 5000m 19:27 19th · 12th on team 111.0 +0.023 PR CR SR CSR RSR
2012-10-15 Royal City High School 1609m 5:55 14th · 14th on team 95.6 -0.058 ★PR ★CR SR CSR
2012-10-11 Cle Elum HS 4828m 20:21 20th · 12th on team 104.2 +0.040 ★CR CSR
2012-10-04 Apple Ridge XC Course 4828m 18:42 17th · 9th on team 110.5 +0.017 ★PR ★CR SR CSR RSR
2012-09-27 Royal Golf Course 5000m 20:25 13th · 10th on team 106.5 +0.023 SR CSR RSR
2012-09-10 Royal Golf Course 3218m 13:12 8th · 8th on team 97.0 -0.017 SR CSR
2012-09-08 Silverwood Theme Park 5000m 21:19 2nd · 2nd on team 100.5 +0.004 SR CSR RSR

2011 XC 103.9

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Royal Golf Course 5000m 20:00 26th · 14th on team 108.7 +0.023 PR CR SR CSR RSR
2011-10-06 Apple Ridge XC Course 4828m 19:25 35th · 11th on team 107.3 +0.017 PR CR SR CSR RSR
2011-09-10 Silverwood Theme Park 5000m 21:19 4th · 4th on team 100.9 +0.004 PR CR SR CSR RSR
2011-09-07 Royal Golf Course 3218m 13:16 9th · 9th on team 98.6 -0.017 SR CSR RSR

2010 XC 112.3

Royal (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 Royal Golf Course 3218m 12:43 4th · 4th on team 127.4 -0.017 ★PR ★CR SR CSR
2010-10-09 Ski Hill 1931m 11:12 9th · 3rd on team 86.3 -0.060 ★PR ★CR SR CSR
2010-10-07 Apple Ridge XC Course 2000m 9:26 2nd · 2nd on team 106.3 — ★PR ★CR SR CSR
2010-09-30 Goldendale High School 2253m 8:33 2nd · 2nd on team 129.2 -0.040 ★PR ★CR ★R SR CSR RSR
2010-09-18 Blue Heron Park 1850m 9:37 4th · 2nd on team 95.2 — ★PR ★CR SR CSR
2010-09-11 Silverwood Theme Park 2011m 8:39 3rd · 3rd on team 121.5 +0.053 ★PR ★CR R SR CSR RSR
2010-09-07 Royal Golf Course 1609m 6:42 5th · 5th on team 119.9 +0.019 PR ★CR R SR CSR RSR

Track & Field

2012 TF 102.0

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 SCAC East Sub-District @ Wahluke discus 84-10 — — -0.025
2012-05-10 SCAC East Sub-District @ Wahluke 100m 12.74 12th · 1st on team — -0.025
2012-05-04 Naches/Riverside Invitational discus 83-09 — — -0.029
2012-04-27 John Rieke Invitational discus 80-06 — — -0.032
2012-04-21 Quincy Invite Sponsor by CliftonLarsonAllen discus DNS — — -0.028
2012-04-17 SCAC East League Meet @ Royal discus 88'03.00 — — -0.028
2012-04-17 SCAC East League Meet @ Royal 100m 13.34 16th · 3rd on team — -0.028
2012-04-13 Ron Vanderholm Invitational discus 76'00.00 — — -0.028
2012-04-13 Ron Vanderholm Invitational 200m 27.78 9th · 2nd on team — -0.028 SR
2012-04-13 Ron Vanderholm Invitational 800m 2:26.92 15th · 2nd on team 102.0 -0.028 ★PR SR RSR
2012-04-10 SCAC League Meet discus 79' 8 — — -0.025
2012-04-10 SCAC League Meet 200m 27.94 7th · 1st on team — -0.025 SR
2012-04-10 SCAC League Meet 100m 12.64 8th · 2nd on team — -0.025 ★PR SR
2012-03-29 Best in the Basin 2012 discus 64-05 — — -0.024
2012-03-29 Best in the Basin 2012 100m 13.91 37th · 3rd on team — -0.024 SR
2012-03-29 Best in the Basin 2012 200m 28.71 19th · 2nd on team — -0.024 SR
2012-03-24 Ray Cross Invite discus DNS — — -0.031

2011 TF 112.8

Royal (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Frontier, Chief Moses, Foothills, Royal City, Quincy shot 31' 2 — — -0.018
2011-05-05 Frontier, Chief Moses, Foothills, Royal City, Quincy discus 106' 6 — — -0.018
2011-05-05 Frontier, Chief Moses, Foothills, Royal City, Quincy 1600m 5:58 5th · 1st on team 112.8 -0.018 ★PR SR RSR
2011-04-19 Ki-Be MS track meet discus 103' 0 — — -0.025
2011-04-19 Ki-Be MS track meet 100m 13.74 6th · 2nd on team — -0.025 PR SR
2011-04-19 Ki-Be MS track meet 200m 27.74 4th · 1st on team — -0.025 ★PR SR