Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:00.4 | 327th · 7th on team | 106.0 | -0.009 | |
| 2025-10-17 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:44.3 | 25th · 6th on team | 107.6 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 19:30 | 106th · 3rd on team | 108.1 | — | ★CR R CSR RSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 18:56.6 | 75th · 4th on team | 107.0 | -0.005 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Tyler State Park | 5000m | 19:40.1 | 64th · 4th on team | 106.0 | +0.021 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:58 | 8th · 3rd on team | 101.4 | -0.009 | PR CR SR CSR |
| 2024-10-12 | Neshaminy HS | 5000m | 20:32 | 10th · 1st on team | 103.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 21:51 | 38th · 2nd on team | 101.0 | +0.069 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tyler State Park | 5000m | 21:57.5 | 57th · 3rd on team | 95.7 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | SOL American Conference Championship | 1600m | 5:13.2 | 18th · 6th on team | 108.0 | -0.030 | ★PR SR |
| 2026-05-08 | SOL American Conference Championship | 3200m | 11:09.14 | 10th · 3rd on team | 109.6 | -0.030 | ★PR ★R SR RSR |
| 2026-04-17 | Jack Armstrong Invite | 1600m | 5:15.94 | 24th · 3rd on team | 105.4 | -0.045 | |
| 2026-04-14 | William Tennent #2 | 3200m | 12:04.29 | 3rd · 3rd on team | 101.4 | -0.029 | |
| 2026-04-11 | The Coatesville Track & Field Invitational | 1600m | 5:14.62 | 8th · 1st on team | 106.2 | -0.042 | PR SR |
| 2026-04-02 | Jim Kelly Invitational | 3200m | 11:35.67 | 19th · 2nd on team | 105.4 | -0.030 | PR SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 5:10.36 | 16th · 1st on team | 108.6 | -0.043 | ★PR R SR RSR |
| 2026-01-23 | TFCAGP #7 | 3000m | 11:08.96 | 37th · 1st on team | 102.0 | -0.040 | |
| 2025-12-29 | RJBIC | 1mile | 5:23.86 | 23rd · 1st on team | 105.1 | -0.040 | PR SR RSR |
| 2025-12-13 | TFCAGP #1 | 3000m | 10:51.01 | 32nd · 1st on team | 104.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | SOL American | 3200m | 11:47.53 | 12th · 4th on team | 103.5 | -0.030 | PR SR RSR |
| 2025-05-09 | SOL American | 1600m | 5:31.15 | 21st · 6th on team | 102.2 | -0.030 | |
| 2025-04-19 | Rap Curry Inv | 1600m | 5:28.85 | 16th · 1st on team | 102.1 | -0.038 | PR SR RSR |
| 2025-04-04 | Cardinal Classic | 3200m | 12:05.96 | 35th · 1st on team | 100.7 | -0.029 | PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:43.34 | 126th · 1st on team | 97.9 | -0.043 | PR SR |
| 2025-01-24 | TFCAofGP Novice | 1mile | 5:46.06 | 16th · 1st on team | 100.2 | -0.011 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Lower Merion Invitational | 400m | 1:11.36 | 35th · 3rd on team | — | -0.034 | ★PR SR |
| 2024-04-26 | UD Invite | 1600m | 6:18.55 | 38th · 4th on team | 89.2 | -0.028 | PR R SR RSR |