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Spencer Turcinec

Thomas Jefferson (WA) · 11 · NPSL?WA D3A4A · Compare head to head

What a rating means. 100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2012 XC season
Best race 123.8 TF
Races 41
Seasons 3 2010 — 2012

RankedNation #70053·WA #3232·WA D3A #1869·NPSL #236·Team #60 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 10 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.5

Thomas Jefferson (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-03 Mount Rainier Course 5000m 20:20 40th · 11th on team 103.7 -0.8% SR CSR
2012-09-22 King's Roller Coaster Trail Run 4828m 19:32.2 11th · 6th on team 104.4 +1.8% ★CR SR CSR RSR
2012-09-19 Kent-Meridian HS 5000m 22:05.6 32nd · 12th on team 99.7 +3.6% ★CR CSR
2012-09-15 Ft. Steilacoom Park 5000m 20:24 160th · 10th on team 102.2 -1.8% SR CSR RSR

2011 XC 108.4

Thomas Jefferson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-05 Thomas Jefferson HS 5000m 19:12 16th · 6th on team 110.2 +0.4% ★CR CSR
2011-09-28 Auburn Riverside HS 5000m 20:05.3 11th · 5th on team 106.5 +0.4% ★CR CSR
2011-09-21 Kentlake HS 5000m 19:03 3rd · 3rd on team 111.5 -0.8% ★CR SR CSR RSR
2011-08-30 Frager Road/Green River Trail 4828m 18:57 10th · 10th on team 105.4 -0.5% ★PR ★CR SR CSR RSR

2010 XC 106.1

Thomas Jefferson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-03 Thomas Jefferson HS 1600m 5:18.9 8th · 8th on team 110.5 -1.5% ★PR ★CR SR CSR
2010-10-26 Auburn Riverside HS 4180m 16:37.3 12th · 2nd on team — — ★PR ★CR SR CSR
2010-10-23 Ft. Steilacoom Park 5000m 18:39.2 38th · 3rd on team 111.6 -1.8% ★PR ★CR SR CSR RSR
2010-10-13 Thomas Jefferson HS 5000m 19:41 12th · 3rd on team 108.6 +0.4% CR CSR
2010-10-06 Mount Rainier Course 5000m 20:04 8th · 7th on team 105.4 -0.8% ★CR CSR
2010-10-02 Franklin Park-Yakima 3218m 12:15.9 32nd · 1st on team 107.2 -0.7% ★PR ★CR SR CSR
2010-09-29 Kentridge HS 5000m 20:04 27th · 5th on team 108.3 +2.0% ★CR CSR
2010-09-22 Game Farm Park 5000m 19:12 10th · 3rd on team 110.8 +0.2% PR ★CR SR CSR RSR
2010-09-18 Ft. Steilacoom Park 5000m 20:40.2 72nd · 2nd on team 101.4 -1.8% PR CR SR CSR RSR
2010-09-11 Capital HS 3588m 15:16.6 43rd · 2nd on team 100.1 +3.9% ★PR ★CR SR CSR RSR
2010-08-31 Frager Road/Green River Trail 4828m 20:57 18th · 18th on team 97.1 -0.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2010 TF 119.5

Kilo (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-10 Federal Way Middle School finals lj 15-00.00 — — -0.4%
2010-06-10 Federal Way Middle School finals 800m 2:24.75 10th · 1st on team 123.8 -0.4% ★PR ★R SR RSR
2010-06-10 Federal Way Middle School finals 400m 1:00.35 13th · 2nd on team — -0.4%
2010-06-10 Federal Way Middle School finals 400m 59.16 9th · 1st on team — -0.4% ★PR SR
2010-06-08 Federal Way Middle School prelims lj 15-00.00 — — -0.4%
2010-06-08 Federal Way Middle School prelims 400m 1:00.35 7th · 1st on team — -0.4%
2010-05-26 Totem @ Kilo lj 17' — — +0.5%
2010-05-26 Totem @ Kilo 400m 1:01.01 1st · 1st on team — +0.5%
2010-05-26 Totem @ Kilo 800m 2:35.8 1st · 1st on team 115.5 +0.5%
2010-05-20 Illahee @ Kilo lj 13'4 — — -0.4%
2010-05-20 Illahee @ Kilo 100m 13.34 2nd · 2nd on team — -0.4% ★PR SR
2010-05-20 Illahee @ Kilo 400m 1:00.98 1st · 1st on team — -0.4%
2010-05-20 Illahee @ Kilo 800m 2:31 3rd · 1st on team 119.1 -0.4% PR R SR RSR
2010-05-14 Sequoyah @ Kilo lj 13'2" — — -0.4%
2010-05-14 Sequoyah @ Kilo 400m 59.8 1st · 1st on team — -0.4%
2010-05-14 Sequoyah @ Kilo 200mh 31.8 4th · 2nd on team — -0.4%
2010-05-06 Sacajawea MS @ Kilo MS lj 15-02.00 — — +0.5%
2010-05-06 Sacajawea MS @ Kilo MS 200mh 31.96 3rd · 1st on team — +0.5%
2010-05-06 Sacajawea MS @ Kilo MS 400m 59.77 1st · 1st on team — +0.5%
2010-04-27 Kilo VS Lakota lj 14'4" — — -0.4%
2010-04-27 Kilo VS Lakota 400m 59.74 2nd · 1st on team — -0.4% PR SR
2010-04-27 Kilo VS Lakota 200mh 31.64 2nd · 1st on team — -0.4% ★PR SR