Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:10 | 72nd · 22nd on team | 128.3 | -0.033 | ★CR CSR |
| 2021-10-20 | Central College Course | 5000m | 16:21.4 | 1st · 1st on team | 129.1 | -0.025 | ★CR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 16:13.7 | 9th · 1st on team | 127.8 | -0.034 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 15:52.7 | 1st · 1st on team | 131.2 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | Ahrens Park | 5000m | 17:16.7 | 3rd · 1st on team | 122.0 | -0.028 | ★CR SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 17:55.6 | 7th · 2nd on team | 115.1 | -0.030 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Des Moines Area Community College | 5000m | 17:46 | 24th · 1st on team | 114.7 | -0.054 | ★CR CSR |
| 2020-10-21 | Central College Course | 5000m | 16:47.7 | 3rd · 1st on team | 123.6 | -0.025 | PR CR SR CSR |
| 2020-10-12 | Edmundson Park | 5000m | 16:56.3 | 15th · 1st on team | 122.6 | -0.037 | PR ★CR SR CSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 17:24.4 | 8th · 1st on team | 119.0 | -0.039 | PR ★CR SR CSR |
| 2020-09-22 | Newton HS | 5000m | 17:57.6 | 12th · 1st on team | 123.6 | +0.032 | ★CR R SR CSR RSR |
| 2020-09-15 | Oskaloosa HS | 5000m | 18:07.4 | 3rd · 1st on team | 121.1 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 17:33.7 | 31st · 1st on team | 117.8 | -0.027 | PR ★CR R SR CSR RSR |
| 2019-10-24 | Marshalltown Community College | 5000m | 17:33.7 | 31st · 1st on team | 117.8 | -0.027 | |
| 2019-10-08 | Perry HS | 5000m | 17:52 | 1st · 1st on team | 115.0 | -0.041 | PR ★CR SR CSR |
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 18:41.3 | 13th · 2nd on team | 117.6 | +0.027 | ★CR R CSR RSR |
| 2019-09-26 | Pickard Park | 5000m | 18:08.8 | 4th · 1st on team | 117.2 | -0.001 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-20 | Pickard Park | 5000m | 21:17 | 99th · 2nd on team | — | -0.001 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-16 | Tryon Winter Classic | 600m | 1:30.71 | 22nd · 4th on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | AAC Championships | 800m | 1:55.37 | 7th · 1st on team | — | -0.039 | SR |
| 2025-04-17 | AAC Championships | 400m | 50.04 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | 400m | 51.55 | 14th · 1st on team | — | -0.036 | |
| 2025-03-28 | SWU GottaRun Invite | 800m | 1:55.5 | 2nd · 1st on team | — | -0.029 | SR |
| 2025-03-21 | Montreat Open | 400m | 50.1 | 6th · 1st on team | — | -0.030 | PR SR |
| 2025-03-07 | John-Hunter Classic | 800m | 1:56.1 | 3rd · 1st on team | — | -0.043 | SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 600m | 1:23.28 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 400m | 51.65 | 6th · 1st on team | — | -0.046 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 400m | 51.79 | 11th · 1st on team | — | -0.035 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 500m | 1:07.26 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-18 | Mondo College Invitational | 600m | 1:25.01 | 4th · 1st on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | HOKA Festival of Miles | 1mile | 4:11.92 | 4th · 1st on team | 133.6 | -0.046 | ★PR SR |
| 2022-05-28 | XLR8 Iowa Summer Kickoff Invite | 800m | 1:52.64 | 2nd · 2nd on team | 137.1 | -0.023 | ★PR ★R SR RSR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3200m | 9:30.71 | 2nd · 1st on team | 126.1 | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 1:55.06 | 2nd · 1st on team | 130.7 | -0.045 | |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:19 | 3rd · 1st on team | 129.1 | -0.045 | |
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 800m | 1:59.16 | 1st · 1st on team | 129.6 | -0.025 | |
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 3200m | 10:09.02 | 2nd · 1st on team | 122.4 | -0.025 | |
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 1600m | 4:32.24 | 1st · 1st on team | 126.5 | -0.025 | |
| 2022-04-30 | Drake Relays (Men-Boys) | 800m | 1:54.25 | 1st · 1st on team | 132.6 | -0.045 | PR SR |
| 2022-04-30 | Drake Relays (Men-Boys) | 1600m | 4:16.27 | 2nd · 1st on team | 131.8 | -0.045 | |
| 2022-04-30 | Drake Relays (Men-Boys) | 3200m | 9:06.16 | 5th · 1st on team | 133.8 | -0.045 | ★PR R SR RSR |
| 2022-04-27 | Meet results → | Boys 800m Run High School | 1:54.25 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-27 | Meet results → | Men's 1600 Meters | 4:16.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-27 | Meet results → | Men's 3200 Meters | 9:06.16 | 5th · 1st on team | — | — | ★PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:14.43 | 2nd · 1st on team | 133.2 | -0.042 | PR R SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1500m | 3:57.37 | 1st · 1st on team | 131.7 | -0.042 | ★PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1600m | 4:12.92 | 1st · 1st on team | 133.1 | -0.042 | ★PR SR |
| 2022-03-11 | IATC 3A/4A Boys State Indoor Championships | 1600m | 4:36.92 | 1st · 1st on team | 121.3 | -0.041 | |
| 2022-03-11 | IATC 3A/4A Boys State Indoor Championships | 3200m | 9:33.01 | 1st · 1st on team | 126.7 | -0.041 | |
| 2022-03-08 | Dickinson Relays (Boys) | 3200m | 9:23.37 | 1st · 1st on team | 130.0 | -0.040 | PR SR |
| 2022-02-19 | MVP VIBE FEST Chicagoland | 800m | 1:54.35 | 2nd · 1st on team | 131.3 | -0.049 | PR R SR RSR |
| 2022-02-06 | Bearcat Youth Series #2 | 400m | 52.59 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2022-01-15 | Arkansas HS Invitational | 1mile | 4:17.46 | 1st · 1st on team | 130.6 | -0.049 | PR SR |
| 2022-01-15 | Arkansas HS Invitational | 800m | 2:03.02 | 24th · 2nd on team | 122.0 | -0.049 | |
| 2022-01-08 | BandBraceKC Winter Classic | 3000m | 10:44.16 | 2nd · 1st on team | 107.0 | -0.023 | ★PR SR |
| 2022-01-08 | BandBraceKC Winter Classic | 800m | 1:58.67 | 1st · 1st on team | 129.4 | -0.023 | SR |
| 2021-11-06 | XLR8 IOWA SHOWDOWN | 1600m | 4:21.29 | 1st · 1st on team | 131.2 | -0.030 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 9:39.05 | 4th · 1st on team | 126.2 | -0.045 | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:23.33 | 4th · 1st on team | 127.9 | -0.045 | PR R SR RSR |
| 2021-05-13 | IAHSAA 3A District - Pella | 3200m | 10:08.07 | 1st · 1st on team | 121.6 | -0.031 | PR SR |
| 2021-05-13 | IAHSAA 3A District - Pella | 1600m | 4:31.48 | 1st · 1st on team | 125.6 | -0.031 | PR SR |
| 2021-04-24 | Drake Relays | 800m | 1:58.45 | 4th · 1st on team | 127.0 | -0.045 | PR R SR RSR |
| 2021-03-09 | Dickinson Relays - Boys | 3200m | 10:16.62 | 15th · 1st on team | 120.0 | -0.040 | PR SR RSR |
| 2021-02-28 | Pre-Season Indoor Winter Classic | 800m | 2:10.32 | 2nd · 1st on team | 118.1 | -0.026 | SR |
| 2021-02-28 | Pre-Season Indoor Winter Classic | 1600m | 5:05.13 | 9th · 5th on team | 112.5 | -0.026 | |
| 2021-01-31 | XLR8 Iowa Indoor Showdown | 1600m | 4:46.21 | 3rd · 3rd on team | 120.0 | -0.026 | SR RSR |
| 2021-01-02 | Blackwell Invitational | 1500m | 4:26.53 | 5th · 3rd on team | 118.5 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-16 | Iowa Distance Carnival | 3200m | 11:18.54 | 14th · 1st on team | 109.5 | -0.030 | PR SR RSR |
| 2020-06-16 | Iowa Distance Carnival | 1600m | 4:39.59 | 10th · 1st on team | 123.1 | -0.030 | PR R SR RSR |
| 2020-06-16 | Iowa Distance Carnival | 800m | 2:05.45 | 11th · 1st on team | 122.5 | -0.030 | PR SR |