Racecast

Fernando Cabada

Virginia Intermont (KY) · - · T.R.A.C.CA D1CENTRAL D1 · Compare head to head

Athlete rating 121.0 2006 TF season
Best race 139.3 XC
Races 40
Seasons 7 1997 — 2006

RankedNation #1·NAIA #1·CA #1·Team #1 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 15 races in 1999

Rating scale ?

Cross Country

2001 XC 119.2

Arkansas (AR) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-19 Furman University Golf Club 10000m 30:37 66th · 5th on team 119.2 +0.012 ★PR ★CR SR CSR RSR

1999 XC 136.3

CLOVIS (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-12-04 Mt. San Antonio College 5000m 16:23 5th · 1st on team 138.0 +0.068 ★CR CSR
1999-11-27 Woodward Park 5000m 15:51 17th · 1st on team 135.7 +0.007
1999-11-18 Woodward Park 5000m 16:16 10th · 3rd on team 132.3 +0.007
1999-11-12 Mooney Park 4828m 14:50 1st · 1st on team 135.3 -0.025 ★PR ★CR SR CSR
1999-11-05 Woodward Park 5000m 15:48 2nd · 1st on team 137.1 +0.007
1999-10-09 Woodward Park 5000m 15:33 1st · 1st on team 139.3 +0.007 ★PR ★CR ★R SR CSR RSR

1998 XC 135.4

CLOVIS (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-12-05 Mt. San Antonio College 5000m 16:26 10th · 1st on team 136.8 +0.068 CR R CSR RSR
1998-11-28 Woodward Park 5000m 15:42 11th · 1st on team 136.5 +0.007 R RSR
1998-11-19 Woodward Park 5000m 15:53 1st · 1st on team 135.1 +0.007
1998-11-12 Buena Vista Golf Course 5000m 16:07 1st · 1st on team 133.1 +0.010 ★CR CSR
1998-11-06 Woodward Park 5000m 15:47 1st · 1st on team 135.6 +0.007
1998-10-17 Garin Regional Park 4667m 15:26.4 1st · 1st on team 134.4 +0.056 ★PR ★CR SR CSR
1998-10-10 Woodward Park 5000m 15:38 3rd · 1st on team 136.4 +0.007 PR CR R SR CSR RSR

1997 XC 131.4

Buchanan (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-29 Woodward Park 5000m 16:16 39th · 1st on team 132.1 +0.007 PR CR R SR CSR RSR
1997-11-20 Woodward Park 5000m 16:30 10th · 1st on team 131.1 +0.007
1997-11-13 Woodward Park 5000m 16:17 5th · 1st on team 132.1 +0.007 PR CR R SR CSR RSR
1997-11-07 Woodward Park 5000m 16:30 4th · 1st on team 130.3 +0.007 PR CR R SR CSR RSR

Track & Field

2006 TF 121.0

Virginia Intermont (KY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-14 Mt. SAC Relays 5000m 13:34.92 8th · 1st on team 121.0 -0.044 ★PR SR RSR
2006-02-11 Race results → 5000m 13:49.87 7th · 1st on team — — PR SR

2003 TF 118.2

Arkansas (AR) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-19 Kansas Relays 2003 5000m 14:26.76 2nd · 1st on team 118.2 -0.022 PR SR RSR

2000 TF 131.2

Buchanan (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-06-03 82nd CIF State T&F Champs Finals 2000 3200m 9:09.3 5th · 1st on team 135.8 -0.046 SR RSR
2000-05-18 CIF Central Section Masters Meet 1600m 4:17.18 1st · 1st on team 126.4 -0.049 ★PR SR
2000-05-18 CIF Central Section Masters Meet 3200m 9:17.89 1st · 1st on team 132.8 -0.049
2000-05-11 2000 CIF CS North Area Championships (Top 6) 3200m 9:47.23 3rd · 2nd on team 129.1 -0.029
2000-05-11 2000 CIF CS North Area Championships (Top 6) 1600m 4:27.75 1st · 1st on team 124.4 -0.029 SR
2000-05-04 2000 TRAC Championships (Top 3+) 3200m 9:32.23 1st · 1st on team 129.8 -0.049
2000-04-08 Arcadia Invitational 3200m 9:17.23 13th · 1st on team 135.4 -0.032 SR RSR
2000-04-01 2000 Bob Mathias Fresno Relays 3200m 9:29.07 1st · 1st on team 133.2 -0.029 SR
2000-03-25 Stanford Invitational 3000m 8:37.42 2nd · 1st on team 133.7 -0.045 ★PR SR RSR

1999 TF 130.2

Buchanan (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-06-05 81st CIF State T&F Champs Finals 1999 3200m 9:07.71 5th · 1st on team 137.9 -0.036 ★PR R SR RSR
1999-05-20 1999 CIF Central Section Masters 3200m 9:30.74 1st · 1st on team 132.2 -0.037 RSR
1999-05-20 1999 CIF Central Section Masters 1600m 4:19.87 1st · 1st on team 127.3 -0.037 PR SR
1999-05-13 1999 CIF CS North Area Championships (Top 6) 1600m 4:28.69 2nd · 2nd on team 122.0 -0.049 PR SR RSR
1999-05-13 1999 CIF CS North Area Championships (Top 6) 3200m 9:29.23 1st · 1st on team 131.6 -0.049 RSR
1999-04-10 Race results → 3200m 9:14.39 13th · 1st on team — — PR SR

1998 TF 132.2

Buchanan (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-06-06 80th CIF State T&F Champs Finals 1998 3200m 9:31.47 16th · 1st on team 130.6 -0.046
1998-05-21 1998 CIF Central Section Masters 3200m 9:26.86 3rd · 1st on team 132.5 -0.043 PR SR
1998-04-04 1998 Bob Mathias Fresno Relays 3200m 9:28.86 2nd · 1st on team 133.5 -0.029 PR R SR RSR

1997 TF 127.7

Buchanan (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-05-15 1997 CIF North Area Championships (Top 6) 3200m 9:59.95 5th · 1st on team 127.7 -0.024 PR R SR RSR