Racecast

Thomas Cassidy

Winslow (AZ) · 12 · KVACME DCC · Compare head to head

Athlete rating 110.2 2014 TF season
Best race 119.2 XC
Races 47
Seasons 5 2010 — 2014

RankedNation #43050·ME #228·ME DC #36·KVAC #63·Team #8 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 6 races in 2013

Cross Country

2013 XC 110.6

Winslow (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Belfast HS 5000m 17:45 15th · 1st on team 116.5 -0.025 ★CR SR CSR RSR
2013-09-27 Lincoln Academy 5000m 18:33 6th · 1st on team 115.6 +0.012 SR CSR RSR
2013-09-20 Maine Central Institute 5000m 21:05.6 11th · 1st on team 101.9 +0.005 ★CR SR CSR
2013-09-06 Winslow High School 5149m 19:07.6 9th · 1st on team 111.0 -0.028 ★PR ★CR SR CSR RSR
2013-08-30 Cony HS 3862m 15:55 36th · 1st on team 108.2 +0.090 ★PR ★CR SR CSR RSR

2012 XC 112.7

Winslow (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Belfast HS 5000m 18:33 54th · 2nd on team 110.7 -0.025
2012-10-13 Cony HS 5000m 18:58.5 39th · 3rd on team 115.5 +0.034 ★CR CSR
2012-09-29 Belfast HS 5000m 18:22.2 139th · 2nd on team 113.0 -0.025 CR CSR
2012-09-21 Lincoln Academy 5000m 17:45 8th · 3rd on team 119.2 +0.012 PR ★CR ★R SR CSR RSR
2012-09-07 Lewiston HS 4828m 19:13.9 19th · 3rd on team 104.9 -0.012 ★PR ★CR SR CSR RSR

2011 XC 107.9

Winslow (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Twin Brook Recreation Area 5000m 19:09.1 69th · 3rd on team 112.1 +0.013 ★CR R CSR RSR
2011-10-22 Troy Howard Middle School 5000m 18:37.2 22nd · 2nd on team 111.0 -0.022 PR ★CR R SR CSR RSR
2011-09-16 Messalonskee High School 5000m 20:37 19th · 3rd on team 104.4 +0.005 ★CR CSR
2011-09-09 Waterville HS 5000m 20:45 12th · 3rd on team 106.6 +0.039 ★CR CSR
2011-09-02 Winslow High School 5000m 20:32.2 13th · 4th on team 107.3 +0.030 ★CR R SR CSR RSR
2011-08-26 Cony HS 3862m 16:34.5 55th · 3rd on team 106.0 +0.090 PR CR SR CSR RSR

2010 XC 101.6

Winslow (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Cony HS 5000m 20:52.1 9th · 3rd on team 106.8 +0.034 CR R CSR RSR
2010-10-02 Troy Howard Middle School 5000m 20:19 338th · 14th on team 104.0 -0.022 PR CR R SR CSR RSR
2010-09-24 Lincoln Academy 5000m 21:07 44th · 14th on team 102.1 +0.012 CR R CSR RSR
2010-09-16 Mt. Ararat HS 5000m 21:47.3 40th · 14th on team 100.9 +0.038 ★CR R CSR RSR
2010-09-10 Troy Howard Middle School 5000m 21:00 33rd · 12th on team 99.2 -0.022 PR CR R SR CSR RSR
2010-08-27 Cony HS 4000m 18:11.7 30th · 7th on team 96.8 +0.046 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.2

Winslow (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 KVAC Class B Championship 1600m 5:07.28 12th · 2nd on team 110.2 -0.041 ★PR SR RSR

2013 TF 105.4

Winslow (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 KVAC Championship 300mh 52.3 24th · 2nd on team — -0.038 ★PR SR
2013-05-25 KVAC Championship 110mh 21.11 18th · 2nd on team — -0.038 ★PR SR
2013-04-25 KVAC: @ Cony 300mh 52.46 7th · 1st on team — -0.046 PR SR
2013-04-25 KVAC: @ Cony 1600m 5:12.66 4th · 1st on team 107.3 -0.046 PR SR
2013-01-26 Colby Meet 3 2miles 11:47.73 7th · 2nd on team 103.6 -0.049 ★PR SR
2013-01-26 Colby Meet 3 1mile 5:04.15 8th · 1st on team 111.9 -0.049 ★PR SR RSR
2012-12-28 KVAC Meets #5 & #6 1mile 5:16.64 10th · 1st on team 107.0 -0.049 PR SR RSR
2012-12-28 KVAC Meets #5 & #6 800m 2:28.81 14th · 1st on team 100.5 -0.049
2012-12-22 KVAC Meet #3 800m 2:24.73 13th · 1st on team 103.4 -0.049
2012-12-22 KVAC Meet #3 1mile 5:24.67 11th · 2nd on team 104.4 -0.049
2012-12-08 KVAC Meet #1 1mile 5:18.24 8th · 2nd on team 106.5 -0.049 PR SR RSR
2012-12-08 KVAC Meet #1 800m 2:23.76 4th · 1st on team 104.1 -0.049 ★PR SR

2012 TF 98.7

Winslow (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Waterville Relays 1600m 5:34.44 21st · 2nd on team 100.6 -0.039 PR SR RSR
2011-12-28 KVAC League Meet #2 hj DNF — — -0.049
2011-12-28 KVAC League Meet #2 1mile 5:49.39 10th · 2nd on team 96.9 -0.049 PR SR RSR

2011 TF 95.7

Winslow (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 Community Cup lj 14-09.00 — — -0.039
2011-05-21 Community Cup 110mh 25.4 11th · 1st on team — -0.039
2011-05-21 Community Cup 800m 2:30.75 12th · 5th on team 99.1 -0.039 PR SR RSR
2011-04-29 KVAC: Winslow, Nokomis, Medomak @ Cony lj 15-02.00 — — -0.046
2011-04-29 KVAC: Winslow, Nokomis, Medomak @ Cony 110mh 24.7 15th · 2nd on team — -0.046 PR SR
2011-04-29 KVAC: Winslow, Nokomis, Medomak @ Cony 800m 2:40.7 18th · 3rd on team 92.3 -0.046 PR SR RSR
2011-01-07 EMITL Meet 3C 200m 30.68 39th · 3rd on team — -0.051 ★PR SR
2011-01-07 EMITL Meet 3C 400m 1:10.76 13th · 3rd on team — -0.051 ★PR SR
2011-01-07 EMITL Meet 3C 55m 8.2 61st · 9th on team — -0.051 ★PR SR