Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | The Evergreen State College | 5000m | 23:06.1 | 55th · 3rd on team | 90.6 | -1.5% | CSR |
| 2012-10-18 | Ocosta HS | 4747m | 20:05 | 23rd · 3rd on team | 96.9 | -2.1% | SR CSR RSR |
| 2012-10-11 | Elma High School | 5000m | 22:32 | 30th · 3rd on team | 91.9 | -2.0% | CSR |
| 2012-10-06 | Stan Hedwall Park | 5000m | 23:12.8 | 60th · 1st on team | 90.5 | -1.0% | CSR |
| 2012-10-04 | Hoquiam HS | 5000m | 22:44 | 33rd · 3rd on team | 92.0 | -1.5% | CSR |
| 2012-09-18 | North Beach Junior Senior High School | 5000m | 22:19 | 22nd · 2nd on team | 96.9 | +2.0% | ★CR SR CSR RSR |
| 2012-09-15 | Ocosta HS | 4747m | 20:34 | 33rd · 2nd on team | 94.7 | -2.1% | SR CSR RSR |
| 2012-09-13 | Elma High School | 5000m | 23:19 | 20th · 2nd on team | 89.8 | -2.0% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-11 | Elma High School | 5000m | 22:06 | 56th · 4th on team | 94.8 | -2.0% | ★CR CSR |
| 2011-09-15 | South Bend Flats | 5000m | 18:30 | 5th · 2nd on team | 104.0 | -9.2% | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Hoquiam HS | 5000m | 20:27 | 20th · 2nd on team | 101.1 | -1.5% | ★CR SR CSR RSR |
| 2011-09-10 | Ocosta HS | 4747m | 19:30.5 | 36th · 2nd on team | 101.0 | -2.1% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:08.4 | 103rd · 3rd on team | 103.8 | -1.4% | PR ★CR SR CSR RSR |
| 2010-10-30 | The Evergreen State College | 5000m | 20:45.4 | 36th · 5th on team | 100.4 | -1.5% | ★CR CSR |
| 2010-10-19 | Ocosta HS | 4747m | 19:31 | 23rd · 4th on team | 100.4 | -2.1% | SR CSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 20:49 | 43rd · 4th on team | 99.4 | -2.9% | ★CR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 20:37 | 103rd · 4th on team | 102.0 | -1.0% | CSR |
| 2010-09-28 | Montesano Jr. Sr. High School | 5000m | 20:21 | 28th · 3rd on team | 103.5 | -1.0% | ★CR SR CSR RSR |
| 2010-09-21 | Naselle HS | 5000m | 22:31 | 4th · 2nd on team | 99.4 | +4.4% | ★CR CSR RSR |
| 2010-09-14 | Hoquiam HS | 5000m | 21:02 | 20th · 2nd on team | 99.0 | -1.5% | SR CSR RSR |
| 2010-09-11 | Ocosta HS | 4747m | 20:00.3 | 45th · 2nd on team | 97.7 | -2.1% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:28 | 109th · 6th on team | 104.4 | -1.4% | CR CSR |
| 2009-10-22 | Ocosta HS | 4747m | 18:44 | 18th · 6th on team | 104.9 | -2.1% | ★PR ★CR SR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 20:35.6 | 25th · 5th on team | 103.8 | -1.5% | |
| 2009-10-10 | Hoquiam HS | 5000m | 20:31.3 | 98th · 5th on team | 102.2 | -1.5% | CR CSR |
| 2009-10-08 | Olympic Natural Resources Center | 5000m | 20:09 | 17th · 3rd on team | 111.1 | +5.1% | PR ★CR SR CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 20:19.5 | 106th · 4th on team | 104.0 | -1.0% | PR ★CR SR CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 20:55 | 46th · 4th on team | 100.3 | -1.6% | PR ★CR SR CSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 21:04 | 45th · 4th on team | 98.4 | -2.9% | PR CR SR CSR |
| 2009-09-17 | Castle Rock High School | 5000m | 22:22 | 41st · 5th on team | 94.3 | -0.5% | PR ★CR SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 19:38 | 21st · 4th on team | 101.1 | -3.7% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ocosta HS | 2500m | 10:07 | 1st · 1st on team | 108.2 | -9.1% | ★PR ★CR SR CSR |
| 2008-10-23 | Ocosta HS | 2414m | 10:07 | 1st · 1st on team | 115.0 | +0.4% | ★CR CSR |
| 2008-10-11 | Hoquiam HS | 2864m | 10:55.6 | 2nd · 1st on team | 119.6 | -5.1% | ★PR ★CR SR CSR |
| 2008-10-11 | Hoquiam HS | 2864m | 10:55.6 | 1st · 1st on team | 119.6 | -5.1% | |
| 2008-09-30 | Lewis and Clark State Park | 1850m | 13:02 | 1st · 1st on team | 67.2 | — | ★PR ★CR SR CSR |
| 2008-09-30 | Lewis and Clark State Park | 2000m | 13:02 | 2nd · 1st on team | 72.8 | — | ★PR ★CR SR CSR |
| 2008-09-18 | Lake Sylvia | 2414m | 9:06 | 1st · 1st on team | 132.8 | +5.8% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 2414m | 9:06 | 1st · 1st on team | 123.8 | -2.4% | ★CR CSR |
| 2008-09-11 | North Beach Junior Senior High School | 2574m | 10:29 | 1st · 1st on team | 118.6 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2008-09-11 | North Beach Junior Senior High School | 2574m | 10:29 | 1st · 1st on team | 118.6 | +0.1% |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-09 | NW Christian-Lacey HS | 2414m | 12:59 | 1st · 1st on team | 100.6 | +13.6% | ★CR CSR |
| 2007-10-09 | Millersylvania State Park | 2414m | 12:59 | 4th · 1st on team | 90.7 | +2.6% | ★CR CSR |
| 2007-10-06 | Hoquiam HS | 2977m | 12:04 | 3rd · 1st on team | 107.1 | -10.8% | ★PR ★CR SR CSR |
| 2007-10-06 | Hoquiam HS | 2864m | 12:04 | 1st · 1st on team | 109.3 | -5.1% | PR CR SR CSR |
| 2007-09-27 | Ocosta HS | 2414m | 11:39 | 1st · 1st on team | 99.3 | +0.4% | PR CR SR CSR |
| 2007-09-27 | Ocosta HS | 2414m | 11:39 | 1st · 1st on team | 99.3 | +0.4% | |
| 2007-09-20 | Lewis and Clark State Park | 1850m | 14:27 | 4th · 1st on team | 59.5 | — | PR CR SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 2414m | 14:27 | 1st · 1st on team | 106.5 | +36.4% | PR ★CR SR CSR |
| 2007-09-13 | North Beach Junior Senior High School | 2574m | 11:01 | 1st · 1st on team | 111.9 | +0.1% | PR CR R SR CSR RSR |
| 2007-09-13 | North Beach Junior Senior High School | 1931m | 11:01 | 4th · 1st on team | 82.9 | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Sub-League @ Ocosta | hj | 4-06.00 | — | — | +1.6% | |
| 2009-05-11 | Sub-League @ Ocosta | 1600m | 5:54.7 | 2nd · 1st on team | 113.8 | +1.6% | |
| 2009-04-29 | North Beach, Taholah, Valley, Wishkah | hj | 4 8 | — | — | +1.3% | |
| 2009-04-29 | North Beach, Taholah, Valley, Wishkah | 1600m | 5:52.1 | 1st · 1st on team | 113.2 | +1.3% | |
| 2009-04-22 | JH - South Bend, North Beach, and North River at South Bend | hj | 4 6 | — | — | +1.4% | |
| 2009-04-22 | JH - South Bend, North Beach, and North River at South Bend | 1600m | 6:07.1 | 1st · 1st on team | 110.1 | +1.4% | |
| 2009-04-15 | Quinalt, Taholah, Wiskah, and Naselle at North Beach | hj | 4 6 | — | — | +1.3% | |
| 2009-04-15 | Quinalt, Taholah, Wiskah, and Naselle at North Beach | 1600m | 5:47.3 | 2nd · 1st on team | 115.8 | +1.3% | ★PR SR RSR |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | hj | 4 6 | — | — | +1.3% | |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | 1600m | 5:59.9 | 1st · 1st on team | 111.8 | +1.3% | PR SR RSR |
| 2009-04-08 | Raymond, Ocosta, North River, Taholah @ North Beach | 800m | 2:51.5 | 3rd · 2nd on team | 106.0 | +1.3% | ★PR SR |
| 2009-03-25 | Raymond, North Beach, MMK, North River @ South Bend | hj | 4 8 | — | — | +1.4% | |
| 2009-03-25 | Raymond, North Beach, MMK, North River @ South Bend | 800m | 2:56.7 | 1st · 1st on team | 103.3 | +1.4% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | League Meet | hj | 4' 6" | — | — | +1.3% | |
| 2008-05-08 | League Meet | 1600m | 6:06.6 | 1st · 1st on team | 110.4 | +1.3% | PR SR RSR |
| 2008-05-08 | League Meet | 400m | 1:21.64 | 3rd · 2nd on team | — | +1.3% | |
| 2008-05-05 | Race results → | hj | 4' 2 | — | — | — | |
| 2008-05-05 | Race results → | 1600m | 6:15.9 | 1st · 1st on team | 106.0 | — | |
| 2008-05-05 | Race results → | 400m | 1:21.74 | 2nd · 2nd on team | — | — | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | hj | 4' | — | — | +0.7% | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 400m | 1:27.34 | 2nd · 2nd on team | — | +0.7% | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 1600m | 6:10.7 | 1st · 1st on team | 108.2 | +0.7% | PR SR RSR |
| 2008-04-23 | Race results → | hj | 4' 4 | — | — | — | |
| 2008-04-23 | Race results → | 400m | 1:14.14 | 2nd · 2nd on team | — | — | |
| 2008-04-23 | Race results → | 1600m | 6:14.2 | 1st · 1st on team | 106.4 | — | PR SR |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | hj | 3' 10 | — | — | +1.2% | |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | 400m | 1:13.24 | 1st · 1st on team | — | +1.2% | ★PR SR |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | 1600m | 6:23 | 1st · 1st on team | 104.9 | +1.2% | |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | hj | 4 2 | — | — | +1.6% | |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 1600m | 6:16.4 | 1st · 1st on team | 106.5 | +1.6% | PR SR RSR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 400m | 1:16.04 | 2nd · 2nd on team | — | +1.6% | PR SR |
| 2008-03-26 | Race results → | hj | 4' | — | — | — | |
| 2008-03-26 | Race results → | 400m | 1:22.44 | 1st · 1st on team | — | — | PR SR |
| 2008-03-26 | Race results → | 1600m | 6:50.6 | 1st · 1st on team | 97.0 | — | |
| 2008-03-19 | Race results → | hj | 4' | — | — | — | |
| 2008-03-19 | Race results → | 1600m | 6:45.6 | 2nd · 2nd on team | 98.2 | — | PR SR RSR |