Racecast

Ryan Abrahamsen

Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 118.5 2014 TF season
Best race 130.4 XC
Races 90
Seasons 5 2010 — 2014

RankedNation #15989·WA #594·WA D4A #3002·KINGCO #98·Team #19 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 19 races in 2013

Cross Country

2013 XC 126.6

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-04 Lake Sammamish State Park 5000m 17:13.1 72nd · 5th on team 125.5 +0.020 ★CR CSR
2013-10-24 Lincoln Park 5000m 16:59 40th · 3rd on team 129.6 +0.040 ★CR SR CSR
2013-10-16 Kelsey Creek Park 5000m 17:40 8th · 4th on team 127.3 +0.062 ★CR CSR
2013-10-12 Lakewood HS 5000m 17:12.6 86th · 3rd on team 126.0 +0.025 ★CR SR CSR
2013-10-09 Klahanie Park 4828m 16:38 4th · 3rd on team 130.4 +0.061 ★PR ★CR ★R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 18:25.6 69th · 4th on team 123.9 +0.053 ★CR CSR
2013-09-18 Lincoln Park 5000m 17:19 8th · 3rd on team 127.2 +0.040 SR CSR RSR
2013-09-14 Bellarmine Prep HS 3218m 11:06.9 42nd · 4th on team 122.7 +0.048 ★PR ★CR SR CSR RSR

2012 XC 122.3

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 17:12.6 53rd · 6th on team 127.3 +0.040 CR CSR
2012-10-10 Issaquah HS 4828m 16:50 6th · 5th on team 127.1 +0.050 PR ★CR SR CSR
2012-10-06 Lakewood HS 5000m 18:39.4 179th · 6th on team 117.3 +0.025 CR CSR
2012-10-03 Marymoor Park 5000m 16:55 11th · 5th on team 129.7 +0.032 ★PR ★CR R SR CSR RSR
2012-09-19 Lower Woodland 5000m 18:06 25th · 7th on team 123.8 +0.047 ★CR CSR RSR
2012-09-15 Clackamas Community College 5000m 19:12 39th · 5th on team 116.7 +0.051 ★CR CSR
2012-09-12 Klahanie Park 4828m 17:53 15th · 9th on team 121.2 +0.061 SR CSR
2012-09-06 Lincoln Park 5000m 18:02 67th · 9th on team 122.5 +0.040 SR CSR RSR
2012-08-30 Klahanie Park 3379m 11:55 9th · 9th on team 115.5 -0.005 ★PR ★CR SR CSR RSR

2011 XC 121.6

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 17:43 26th · 7th on team 123.9 +0.040 PR CR SR CSR
2011-10-12 Lincoln Park 5000m 18:49 41st · 13th on team 117.9 +0.040
2011-09-28 Klahanie Park 4828m 17:36 23rd · 10th on team 123.9 +0.061 PR CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 18:32.4 20th · 3rd on team 121.8 +0.053 CR CSR
2011-09-21 Klahanie Park 4828m 17:48 14th · 10th on team 122.1 +0.061 CR CSR
2011-09-14 Issaquah HS 4828m 17:40 13th · 9th on team 120.4 +0.050 PR CR SR CSR
2011-09-10 Bellarmine Prep HS 3218m 11:44.1 8th · 2nd on team 118.6 +0.048 PR CR SR CSR
2011-09-08 Lincoln Park 5000m 18:25 48th · 8th on team 120.3 +0.040 PR CR SR CSR
2011-09-07 Klahanie Park 1609m 5:08 6th · 6th on team 125.1 +0.041 ★PR ★CR R SR CSR RSR

2010 XC 113.0

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-06 Klahanie Park 4828m 18:52 26th · 14th on team 115.6 +0.061 PR CR SR CSR
2010-10-02 Cedarcrest Golf Course 5000m 19:18.9 35th · 3rd on team 112.8 +0.029 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 19:18.4 41st · 5th on team 117.5 +0.053 PR CR R SR CSR RSR
2010-09-23 Kelsey Creek Park 5000m 19:42 16th · 8th on team 114.2 +0.062 PR CR R SR CSR RSR
2010-09-18 Lincoln Park 4828m 19:20 47th · 10th on team 110.4 +0.036 PR ★CR SR CSR
2010-09-15 Big Finn Hill Park 5000m 20:20 8th · 5th on team 111.9 +0.072 PR ★CR R SR CSR RSR
2010-08-31 Klahanie Park 1609m 5:48 21st · 21st on team 108.3 +0.041 PR CR R SR CSR RSR

Track & Field

2014 TF 117.2

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Crown JV KingCo 800m 2:07.1 3rd · 1st on team 118.1 -0.040
2014-05-08 SKYLINE at BALLARD 800m 2:04.88 2nd · 2nd on team 120.1 -0.040 ★PR SR RSR
2014-05-03 Shoreline Invitational (Boys) 3200m 10:25.89 50th · 1st on team 117.6 -0.036
2014-04-24 Roosevelt @ Skyline 1600m 4:48 5th · 2nd on team 118.2 -0.040 ★PR SR
2014-04-24 Roosevelt @ Skyline 3200m 10:40.9 4th · 2nd on team 114.8 -0.040
2014-04-19 Larry Eason Invitational 3200m 10:31.72 18th · 1st on team 116.5 -0.038
2014-04-17 Skyline @ Issaquah 800m 2:05.6 5th · 3rd on team 119.3 -0.043 PR SR RSR
2014-04-03 Skyline @ Inglemoor 1600m 4:54.85 2nd · 1st on team 115.4 -0.037 SR
2014-04-03 Skyline @ Inglemoor 800m 2:11.62 5th · 2nd on team 114.3 -0.037 SR
2014-03-28 Eastmont Cats Invite 3200m 10:25.47 11th · 1st on team 118.5 -0.032 SR RSR
2014-03-20 Newport @ Skyline 3200m 10:30.7 1st · 1st on team 116.1 -0.040 SR RSR

2013 TF 116.1

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Crest JV KingCo Meet hj 5'2 — — -0.043
2013-05-09 Crest JV KingCo Meet 3200m 10:23.5 1st · 1st on team 117.0 -0.043
2013-05-02 Skyline @ Ballard tj 30-06.00 — — -0.040
2013-05-02 Skyline @ Ballard hj 5-00.00 — — -0.040
2013-05-02 Skyline @ Ballard 1600m 4:52.13 3rd · 2nd on team 115.6 -0.040
2013-04-25 Skyline@Bothell hj 5-02.00 — — -0.036
2013-04-25 Skyline@Bothell 3200m 10:21 4th · 1st on team 118.3 -0.036
2013-04-04 Skyline @ Roosevelt (SWAC) hj DNS — — -0.041
2013-04-04 Skyline @ Roosevelt (SWAC) 1600m 4:49.4 3rd · 2nd on team 116.1 -0.041 PR SR
2013-04-04 Skyline @ Roosevelt (SWAC) 3200m 10:35.3 3rd · 3rd on team 114.4 -0.041
2013-03-29 Eastmont Invitational 3200m 10:13.33 9th · 2nd on team 119.9 -0.032 ★PR SR RSR
2013-03-28 Inglemoor @ Skyline 800m 2:09.5 7th · 5th on team 114.9 -0.040 PR SR
2013-03-21 Garfield @ Skyline 3200m 10:22.7 5th · 3rd on team 118.2 -0.040 PR SR RSR
2013-03-14 Skyline @ Newport 800m 2:14 5th · 4th on team 111.2 -0.043 SR RSR
2013-03-14 Skyline @ Newport 1600m 4:52.3 6th · 4th on team 115.3 -0.043 PR SR RSR

2012 TF 112.7

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Crest Division JV KingCo Meet hj 5'2 — — -0.043
2012-05-10 Crest Division JV KingCo Meet 800m 2:10.9 5th · 1st on team 113.4 -0.043 PR SR
2012-05-03 Issaquah, Liberty @ Skyline hj NH — — -0.040
2012-05-03 Issaquah, Liberty @ Skyline 800m 2:13.1 7th · 5th on team 112.0 -0.040
2012-04-26 Garfield @ Skyline hj 5-00.00 — — -0.040
2012-04-26 Garfield @ Skyline 1600m 5:01.9 11th · 4th on team 111.7 -0.040
2012-04-21 Viking Classic Invitational hj 5-02.00 — — -0.039
2012-04-19 Redmond @ Skyline hj NH — — -0.040
2012-04-19 Redmond @ Skyline 800m 2:11.4 3rd · 2nd on team 113.2 -0.040 PR SR
2012-04-05 Skyline @ Ballard hj 5-00.00 — — -0.041
2012-04-05 Skyline @ Ballard 3200m 10:46.6 5th · 3rd on team 112.0 -0.041 PR SR
2012-03-30 Eastmont Invitational 1600m 4:56.04 18th · 3rd on team 114.8 -0.032 RSR
2012-03-29 Skyline @ Newport 800m 2:14.4 6th · 4th on team 110.9 -0.043 PR SR
2012-03-22 Skyline @ Eastlake 1600m 4:55.6 14th · 7th on team 113.7 -0.038 PR SR RSR

2011 TF 108.5

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Crest JV KingCo Meet tj 32'4.75 — — -0.043
2011-05-12 Crest JV KingCo Meet 800m 2:17 9th · 4th on team 109.0 -0.043
2011-05-05 ISD Meet (Liberty & Skyline @ Issaquah) hj 5'0 — — -0.043
2011-05-05 ISD Meet (Liberty & Skyline @ Issaquah) tj 31'10.25 — — -0.043
2011-05-05 ISD Meet (Liberty & Skyline @ Issaquah) 800m 2:16.3 11th · 3rd on team 109.5 -0.043 PR SR
2011-04-28 Skyline @ Roosevelt tj 33-05.50 — — -0.040
2011-04-28 Skyline @ Roosevelt hj 5-00.00 — — -0.040
2011-04-28 Skyline @ Roosevelt 800m 2:18.58 8th · 5th on team 108.2 -0.040
2011-04-21 Bothell and Sammamish @ Skyline tj 29-03.00 — — -0.040
2011-04-21 Bothell and Sammamish @ Skyline 1600m 5:05.7 14th · 8th on team 109.6 -0.040 PR SR RSR
2011-04-14 Garfield and Eastlake @ Skyline tj 27-04.50 — — -0.040
2011-04-14 Garfield and Eastlake @ Skyline hj NH — — -0.040
2011-04-14 Garfield and Eastlake @ Skyline 800m 2:17.4 6th · 3rd on team 108.9 -0.040 PR SR RSR
2011-03-31 Mt Si/Skyline at Newport 400m 1:00.54 10th · 4th on team — -0.043
2011-03-24 Woodinville at Skyline hj NH — — -0.040
2011-03-24 Woodinville at Skyline 400m 59.74 3rd · 3rd on team — -0.040 ★PR SR
2011-03-17 Jamboree 1600m 5:18.1 26th · 10th on team 105.6 -0.040 PR SR RSR