Racecast

Casey Hershberger

Northwood (WA) · 12 · NORTHERN LAKES2 · Compare head to head

Athlete rating 113.3 2012 XC season
Best race 116.1 XC
Races 13
Seasons 3 2010 — 2012

RankedNation #33579·IN #1335·NORTHERN LAKES #149·Team #54 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 4 races in 2011

Cross Country

2012 XC 112.8

Northwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Culver Military Academy 5000m 18:18.9 98th · 5th on team 113.9 +0.014 SR CSR RSR
2012-09-15 West Noble High School 5000m 18:47.4 92nd · 7th on team 112.2 +0.016 CSR
2012-09-08 Ox Bow Park 5000m 18:34.5 55th · 3rd on team 112.4 +0.005 SR CSR RSR

2011 XC 113.3

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 West Noble High School 5000m 18:30 84th · 3rd on team 112.8 +0.016 CSR
2011-08-30 Warsaw Community High School 5000m 18:24.4 51st · 4th on team 115.5 +0.026 ★CR SR CSR RSR
2011-08-27 Stauffer Park 5000m 19:16.4 24th · 5th on team 111.6 +0.031 ★CR SR CSR RSR

2010 XC 112.0

Northwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Ox Bow Park 5000m 18:50 49th · 4th on team 110.7 +0.005
2010-09-25 Culver Military Academy 5000m 17:56 68th · 2nd on team 116.1 +0.014 ★PR ★CR ★R SR CSR RSR
2010-09-18 West Noble High School 5000m 18:27.7 82nd · 2nd on team 114.4 +0.016 ★CR R CSR RSR
2010-09-11 Ox Bow Park 5000m 18:27 52nd · 3rd on team 112.2 +0.005 PR ★CR R SR CSR RSR
2010-09-02 Warsaw Community High School 5000m 19:33.3 48th · 4th on team 108.5 +0.026 PR CR SR CSR
2010-08-28 Stauffer Park 5000m 19:35.2 25th · 3rd on team 110.2 +0.031 PR CR R SR CSR RSR

Track & Field

2012 TF 108.4

Northwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Wawasee/Warsaw/Northwood 800m 2:20.88 1st · 1st on team 108.4 -0.016 ★PR SR RSR