Racecast

Evan O'Grady

Pendleton (OR) · 9 · COLUMBIA RIVER · Compare head to head

Athlete rating 112.0 2011 TF season
Best race 133.3 XC
Races 26
Seasons 3 2009 — 2011

RankedNation #28124·OR #737·OR D4A #182·4A-6 GREATER OREGON #12·Team #23 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 14 races in 2010

Rating scale ?

Cross Country

2010 XC 110.9

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Sandstone MS 5000m 18:53.9 10th · 2nd on team 119.3 +0.067 ★PR ★CR SR CSR RSR
2010-10-22 Wildhorse Golf Course 5000m 19:12.9 67th · 9th on team 112.7 +0.020 PR ★CR SR CSR
2010-10-13 Hood River Valley HS 5000m 19:23.4 6th · 2nd on team 118.4 +0.075 PR ★CR SR CSR RSR
2010-10-09 Eastern Oregon University 5000m 19:49.8 1st · 1st on team 111.0 +0.039 PR ★CR SR CSR RSR
2010-10-01 Sorosis Park 5000m 21:07 47th · 10th on team 110.7 +0.083 ★CR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 20:20 84th · 1st on team 109.9 +0.038 PR ★CR SR CSR RSR
2010-09-11 Sandstone MS 5000m 21:00.7 43rd · 2nd on team 107.4 +0.067 PR CR SR CSR RSR
2010-09-03 Mile High Trail Run 5000m 24:34 10th · 6th on team 98.0 +0.126 PR ★CR SR CSR RSR

2009 XC 110.2

Sunridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 McKay Park - Pendleton 2864m 11:38.2 7th · 5th on team 126.5 -0.018 ★PR ★CR SR CSR
2009-10-23 Wildhorse Golf Course 3000m 12:57 14th · 5th on team 119.2 -0.003 ★CR CSR
2009-10-16 St. Mary's Academy course 3000m 12:37.1 7th · 5th on team 133.3 +0.088 ★PR ★CR ★R SR CSR RSR
2009-10-02 Alpine Meadows 1500m 12:59 19th · 9th on team 57.2 — ★PR ★CR SR CSR
2009-09-18 Sunridge Middle School 3000m 15:59 9th · 9th on team 104.5 +0.080 ★CR CSR
2009-09-11 Mile High Trail Run 3000m 13:17 16th · 7th on team 120.4 +0.036 PR ★CR R SR CSR RSR

Track & Field

2011 TF 107.6

Pendleton (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 CRC Last Chance 800m 2:13.65 3rd · 1st on team 113.3 -0.028 ★PR SR RSR
2011-04-26 Umatilla Meet 800m 2:15.3 3rd · 2nd on team 112.0 -0.032 PR SR RSR
2011-04-19 Pendleton JV 1500m 4:55.2 8th · 1st on team 107.3 -0.028 ★PR SR RSR
2011-04-09 CRC Kick-Off 1500m 4:58.91 12th · 3rd on team 106.3 -0.024 PR SR RSR
2011-03-30 Crc Jv #1 800m 2:26.68 3rd · 1st on team 103.2 -0.030 PR SR
2011-03-17 Buck Classic 1500m 5:06.6 12th · 3rd on team 103.5 -0.028 PR SR RSR

2010 TF —

Sunridge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 Sunridge Int. hj 4-08.00 — — -0.026
2010-04-23 Sunridge Int. discus 64-01 — — -0.026
2010-04-23 Sunridge Int. 400m 1:03.04 2nd · 2nd on team — -0.026 ★PR SR

2009 TF 95.3

Sunridge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-16 Cougar Invite (JR HI ONLY) hj DNS — — -0.026
2009-04-16 Cougar Invite (JR HI ONLY) shot 25'00.00 — — -0.026
2009-04-16 Cougar Invite (JR HI ONLY) 1500m 6:28.1 13th · 4th on team 95.3 -0.026 PR R SR RSR