Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gordon College | 6000m | 24:36.5 | 32nd · 2nd on team | — | -0.100 | PR CR SR CSR |
| 2025-11-01 | Gordon College | 6000m | 24:36.42 | 32nd · 2nd on team | 101.9 | -0.100 | ★PR ★CR SR CSR |
| 2025-10-18 | Western New England University | 6000m | 25:35.4 | 38th · 3rd on team | 98.6 | -0.096 | CSR |
| 2025-10-11 | Stanley Park | 5000m | 20:39.5 | 41st · 3rd on team | 103.0 | -0.069 | SR CSR |
| 2025-10-04 | Keene State | 6000m | 25:39.3 | 144th · 3rd on team | 98.8 | -0.088 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 25:57.7 | 189th · 4th on team | 97.8 | -0.091 | ★CR CSR |
| 2025-09-13 | Chicopee Memorial Park | 6000m | 25:21.3 | 1st · 1st on team | 102.5 | -0.060 | ★CR SR CSR |
| 2025-09-06 | Vermont Technical College | 5000m | 21:57 | 26th · 2nd on team | 104.2 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | — | — | — | -0.098 | ★CR CSR |
| 2024-11-06 | American International College | 5000m | 21:40 | 3rd · 1st on team | 103.3 | -0.034 | ★CR CSR |
| 2024-11-02 | Western New England University | 6000m | 25:35.4 | 39th · 2nd on team | 99.1 | -0.096 | |
| 2024-10-19 | Western New England University | 6000m | 25:21 | 27th · 2nd on team | 100.5 | -0.096 | PR CR SR CSR |
| 2024-10-19 | Western New England University | 6000m | 25:20.1 | 27th · 2nd on team | 100.6 | -0.096 | PR ★CR SR CSR |
| 2024-10-12 | Stanley Park | 5000m | 20:22.2 | 40th · 2nd on team | 106.8 | -0.069 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Keene State College | 5000m | 21:04.1 | 104th · 2nd on team | 97.9 | -0.120 | ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:59.1 | 228th · 2nd on team | 94.5 | -0.112 | ★CR SR CSR |
| 2024-09-14 | Chicopee Memorial State Park | 6000m | 26:26.4 | 3rd · 2nd on team | 100.9 | -0.060 | PR ★CR SR CSR RSR |
| 2024-09-07 | SUNY Cobleskill | 6000m | 27:22.1 | 8th · 2nd on team | 95.9 | -0.061 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Wickham Park | 5000m | 23:35.9 | 74th · 2nd on team | 110.1 | -0.005 | ★CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 23:07 | 94th · 2nd on team | 109.2 | -0.035 | ★CR SR CSR |
| 2022-09-20 | Bloomfield High School | 5000m | 23:59.6 | 2nd · 2nd on team | 111.2 | +0.026 | ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 25:02 | 85th · 3rd on team | 105.2 | -0.005 | |
| 2021-10-19 | Wickham Park | 5000m | 23:43 | 79th · 3rd on team | 110.8 | -0.005 | CR R SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 23:59 | 114th · 3rd on team | 108.9 | -0.005 | CR R SR CSR RSR |
| 2021-09-14 | Elm Ridge Park | 5000m | 25:17 | 6th · 3rd on team | 102.9 | -0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Veterans Memorial Park | 5000m | 24:24 | 9th · 6th on team | 106.5 | +0.004 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 20:39.5 | 41st · 3rd on team | 102.0 | -0.069 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-21 | J Elmer Swanson Spring Classic | 10-km | 42:33.22 | 7th · 1st on team | 98.8 | -0.031 | ★PR SR |
| 2026-03-01 | Billy Brockmueller Invite | 3000m | 11:41.18 | 8th · 1st on team | 98.9 | -0.045 | ★PR SR RSR |
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 3000m | 11:53.42 | 13th · 2nd on team | 98.2 | -0.047 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 1500m | 5:59.43 | 25th · 2nd on team | 89.0 | -0.041 | ★PR SR RSR |
| 2024-04-20 | Eastern Edmondson Classic | 1500m | 6:04.62 | 13th · 2nd on team | 87.4 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | CCC North Conference Champioship | 3200m | 14:11.23 | 5th · 2nd on team | 102.3 | -0.045 | SR |
| 2023-05-03 | Bloomfield vs. Newington HS | 3200m | 16:11.29 | 2nd · 2nd on team | 90.3 | -0.034 | |
| 2023-04-25 | Newington vs HPHS | 3200m | 14:30 | 2nd · 2nd on team | 101.2 | -0.028 | SR |
| 2023-04-25 | Newington vs HPHS | 800m | 2:52 | 5th · 5th on team | 107.4 | -0.028 | ★PR SR RSR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 6:34.25 | 97th · 2nd on team | 103.7 | -0.036 | ★PR SR RSR |
| 2023-04-18 | Newington at New Britain | 3200m | 14:55.51 | 4th · 2nd on team | 97.3 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | CCC North Conference Champioship | 3200m | 13:40.94 | 4th · 2nd on team | 106.2 | -0.045 | ★PR SR RSR |
| 2022-05-03 | Bloomfield vs Newington | 3200m | 14:25.46 | 2nd · 2nd on team | 101.8 | -0.034 | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 6:37.96 | 148th · 8th on team | 103.5 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Bloomfield vs Newington | 1600m | 6:49.04 | 3rd · 3rd on team | 101.0 | -0.034 | |
| 2021-04-28 | Newington at New Britain | 300mh | 1:02.67 | 3rd · 3rd on team | — | -0.045 | ★PR SR |
| 2021-04-28 | Newington at New Britain | 1600m | 6:42.35 | 3rd · 3rd on team | 101.0 | -0.045 | ★PR SR RSR |