Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 28:57.4 | 92nd · 3rd on team | 99.2 | -0.131 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11 | 376th · 2nd on team | 100.7 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 29:10.2 | 189th · 3rd on team | 98.8 | -0.128 | ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 21:49.4 | 76th · 2nd on team | 97.7 | -0.119 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Canisius | 8000m | 28:23.1 | 51st · 14th on team | 103.1 | -0.118 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 29:01 | 357th · 8th on team | 99.5 | -0.129 | PR ★CR SR CSR RSR |
| 2024-08-31 | Colgate University | 6000m | — | — | — | -0.063 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 17:16.6 | 73rd · 1st on team | 121.7 | -0.012 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:04.2 | 21st · 1st on team | 124.2 | -0.010 | ★CR CSR RSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 16:31.3 | 1st · 1st on team | 121.3 | -0.055 | ★PR ★CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 17:49 | 42nd · 1st on team | 117.2 | -0.010 | CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 16:46.2 | 2nd · 1st on team | 124.2 | -0.026 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:08.9 | 23rd · 1st on team | 123.9 | -0.010 | CR R CSR RSR |
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 16:59 | 1st · 1st on team | 119.3 | -0.055 | PR CR SR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:38 | 16th · 1st on team | 121.8 | -0.010 | PR CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 13:39 | 4th · 1st on team | 117.1 | -0.072 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 18:28 | 71st · 1st on team | 116.2 | — | CSR RSR |
| 2020-10-21 | Wyoming Valley Fairgrounds | 5000m | 17:42 | 6th · 2nd on team | 115.0 | -0.055 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:49.4 | 102nd · 1st on team | 117.2 | -0.010 | CR R CSR RSR |
| 2019-10-23 | Lakeland HS | 5000m | 17:40.8 | 6th · 1st on team | 113.8 | -0.058 | PR ★CR R SR CSR RSR |
| 2019-10-17 | Wyoming Valley Fairgrounds | 5000m | 17:46 | 11th · 1st on team | 113.6 | -0.055 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | SPIRE Midwest Collegiate Open | 5000m | 17:11.46 | 19th · 2nd on team | 95.9 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 5000m | 16:30.19 | 28th · 1st on team | 100.1 | -0.036 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 5000m | 16:34.95 | 18th · 4th on team | 99.7 | -0.033 | PR SR |
| 2025-04-04 | Geneseo Early | 5000m | 16:36.88 | 42nd · 3rd on team | 100.6 | -0.026 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 16:52.81 | 53rd · 2nd on team | 97.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cardinal Classic (St John Fisher) | 1500m | 4:34.24 | 25th · 3rd on team | 96.0 | -0.036 | ★PR SR |
| 2024-04-20 | UB Alumni Invitational | 5000m | 16:59.18 | 26th · 1st on team | 97.8 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AA Championship | 1600m | 4:38.84 | 3rd · 1st on team | 119.5 | -0.047 | |
| 2023-05-16 | PIAA District 2 AA Championship | 3200m | 9:38.07 | 2nd · 1st on team | 124.9 | -0.047 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:41.88 | 33rd · 1st on team | 123.1 | -0.046 | |
| 2023-04-28 | Wyalusing Lasagna Invitational | 1600m | 4:37.69 | 4th · 1st on team | 122.2 | -0.027 | SR |
| 2023-04-28 | Wyalusing Lasagna Invitational | 3200m | 9:56.71 | 2nd · 1st on team | 122.8 | -0.027 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 9:35.02 | 10th · 1st on team | 125.2 | -0.044 | SR RSR |
| 2023-04-06 | Northwest Invitational | 3200m | 10:04.88 | 1st · 1st on team | 119.1 | -0.042 | SR |
| 2023-04-06 | Northwest Invitational | 1600m | 4:43.38 | 1st · 1st on team | 117.7 | -0.042 | SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 9:16.13 | 4th · 1st on team | 121.3 | -0.046 | ★PR SR |
| 2023-01-27 | CSU Run At The Rec #1 | 1600m | 4:47.32 | 5th · 1st on team | 121.2 | -0.000 | SR RSR |
| 2023-01-27 | CSU Run At The Rec #1 | 3000m | 9:30.62 | 3rd · 1st on team | 122.8 | -0.000 | RSR |
| 2023-01-22 | River Hawk Invitational | 3000m | 9:28.22 | 3rd · 1st on team | 120.1 | -0.034 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 3200m | 10:08.17 | 17th · 1st on team | 119.7 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | PIAA AA State Championships | 3200m | 9:23.95 | 7th · 1st on team | 128.4 | -0.044 | ★PR ★R SR RSR |
| 2022-05-18 | PIAA District 2 AA Championship | 3200m | 9:54.43 | 1st · 1st on team | 121.8 | -0.047 | |
| 2022-05-18 | PIAA District 2 AA Championship | 1600m | 4:33.1 | 2nd · 1st on team | 122.4 | -0.047 | ★PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:38.32 | 18th · 1st on team | 125.2 | -0.046 | |
| 2022-05-06 | Henderson Invitational | 3200m | 9:38.32 | 18th · 1st on team | 125.2 | -0.046 | |
| 2022-04-29 | Lasagna Invitational | 3200m | 9:47.31 | 1st · 1st on team | 124.7 | -0.033 | |
| 2022-04-29 | Lasagna Invitational | 1600m | 4:38.72 | 3rd · 1st on team | 121.6 | -0.033 | PR SR |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 9:38.24 | 12th · 1st on team | 125.2 | -0.044 | PR R SR RSR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 3000m | 9:22.61 | 8th · 1st on team | 120.6 | -0.046 | PR SR |
| 2022-01-28 | CSU Run At The Rec #2 | 3000m | 9:41.15 | 1st · 1st on team | 121.4 | -0.000 | PR SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 3000m | 9:48.67 | 3rd · 1st on team | 118.0 | -0.023 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 10:07.73 | 19th · 1st on team | 119.8 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | CSU Run At The Rec #2 | 3000m | 9:50.94 | 4th · 1st on team | 120.5 | -0.000 | PR R SR RSR |
| 2020-01-17 | CSU Run at the Rec#1 | 3000m | 10:00.53 | 9th · 1st on team | 118.6 | -0.000 | PR R SR RSR |