Racecast

Samuel Hahn

Lakeridge (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 105.6 2013 XC season
Best race 115.8 XC
Races 26
Seasons 4 2010 — 2013

RankedNation #76900·OR #2256·OR D6A #1055·WRL #122·Team #107 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 7 races in 2010

Cross Country

2013 XC 103.0

Lakeridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 21:15.8 77th · 12th on team 103.4 +0.037 CSR
2013-10-02 Molalla River State Park 5000m 21:57.1 62nd · 18th on team 102.6 +0.074 ★CR CSR
2013-09-18 Lents Park 5000m 20:32 23rd · 15th on team 106.5 +0.036 ★CR SR CSR RSR
2013-09-10 Fernhill Park 5000m 22:11 103rd · 16th on team 99.8 +0.038 SR CSR
2013-09-07 The Hydrangea Ranch 5000m 26:20.9 145th · 20th on team — +0.121 ★CR SR CSR
2013-08-29 Wilsonville HS 3000m 12:02 155th · 8th on team 102.6 +0.040 SR CSR RSR

2012 XC 108.4

Lakeridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Clackamas Community College 5000m 19:28.1 29th · 7th on team 112.9 +0.037 ★PR ★CR SR CSR
2012-10-10 Fernhill Park 5000m 21:17 54th · 13th on team 103.2 +0.038 CSR
2012-10-03 Sandelie Golf Course 5000m 19:35.1 14th · 5th on team 109.9 +0.016 ★CR SR CSR
2012-09-22 Seaside 3 Course 5000m 25:00 230th · 8th on team 100.3 +0.189 ★CR CSR
2012-09-19 Lake Oswego Junior High School 5000m 19:57 13th · 4th on team 115.8 +0.087 ★CR ★R SR CSR RSR
2012-09-12 Clackamas Community College 5000m 20:25.6 25th · 5th on team 108.2 +0.037 SR CSR RSR

2011 XC 99.4

Lakeridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Clackamas Community College 5000m 19:57 50th · 10th on team 109.5 +0.037 CSR RSR
2011-10-15 Fernhill Park 5000m 21:55 336th · 16th on team 100.3 +0.038 CSR
2011-09-21 Centennial HS 5000m 21:00 29th · 7th on team 104.6 +0.040 ★CR CSR
2011-09-15 Blue Lake Park 5000m 19:53 40th · 4th on team 108.5 +0.027 ★CR SR CSR
2011-09-10 Flying M Ranch 4000m 25:55.9 93rd · 7th on team 64.8 — ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 11:33 60th · 3rd on team 108.8 +0.040 ★PR ★CR SR CSR RSR

2010 XC 101.2

Lakeridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Clackamas Community College 5000m 19:29.6 33rd · 10th on team 113.5 +0.037 PR CR R SR CSR RSR
2010-10-16 Fernhill Park 5000m 19:31.9 53rd · 3rd on team 113.0 +0.038 PR ★CR R SR CSR RSR
2010-10-13 Grant Park 5000m 20:17.4 38th · 14th on team 109.6 +0.042 ★CR CSR
2010-10-02 Bryant Park 5000m 20:01 26th · 3rd on team 109.8 +0.032 PR ★CR R SR CSR RSR
2010-09-22 Reynolds HS 5000m 20:46.1 38th · 9th on team 108.2 +0.055 PR ★CR R SR CSR RSR
2010-09-15 Clackamas Community College 5000m 20:54.5 74th · 7th on team 105.6 +0.037 PR CR SR CSR
2010-09-11 Flying M Ranch 3000m 27:13.5 82nd · 13th on team 43.9 +0.457 ★CR CSR
2010-09-03 Wilsonville HS 3000m 11:59 42nd · 3rd on team 106.2 +0.040 PR CR R SR CSR RSR