Erika Sawka
Lakeridge (OR) · 12 · WRL?OR D6A6A · Compare head to head
Athlete rating
121.6
2010 XC season
Races
6
Seasons
1
2010
RankedNation #18580·OR #702·OR D6A #343·WRL #32·Team #29
?
Training paces
& VO2max →
critical speed
7:36/mi, fitted from
5 races in 2010
Cross Country
2010 XC
104.9
Lakeridge (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Clackamas Community College
|
5000m |
22:32.7 |
5th
· 3rd on team |
120.3 |
+0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-16 |
Fernhill Park
|
5000m |
22:37.6 |
32nd
· 3rd on team |
119.5 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
Bryant Park
|
5000m |
23:29 |
67th
· 4th on team |
114.7 |
+0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-15 |
Clackamas Community College
|
5000m |
23:49.9 |
18th
· 2nd on team |
113.5 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Flying M Ranch
|
3000m |
30:39.3 |
6th
· 3rd on team |
48.1 |
+0.457 |
★CR
CSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
13:50 |
71st
· 5th on team |
113.3 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
